Modern dads, including those in the spotlight, are shaking up traditional parenting roles. They’re becoming more involved at home and questioning old-fashioned views on what it means to be ‘manly.’ By openly talking about their parenting journeys, these well-known dads are setting an example.
1. Dwayne «The Rock» Johnson
On his social media, Dwayne Johnson posted a picture and expressed his dedication to fatherhood with a caption that read, «Regardless of where we’re at… when #2 happens with my baby girl… I’m the #1 man for the job. #TheWorkinMan #DaddysGotU.» He’s showing that no matter the situation, he’s always ready to step up for his daughter. He often shares photos of himself getting a makeover by his daughters or spending quality time with them.
2. David Beckham
Beckham spoke about his journey as a father. He said from the moment kids are born it’s a constant worry, but he wouldn’t change anything. He shared how time has gone by so quickly for him as a father, from the moment he was holding them in the hospital, to the next minute when they’re driving their car. But it’s the most special thing.
3. Johnny Knoxville
ohnny Knoxville reveals that after his daughter and her friend give him a makeover, he often goes out with them. The 53-year-old star posted a picture where he’s wearing a shiny blonde wig styled into a bob with bangs and topped with a tiara. But the makeover didn’t stop there. His 12-year-old daughter Arlo, and her friend, were the artists behind this playful look. Knoxville enjoys these moments and is happy to share them, even if it’s just indoors.
4. Stephen Curry
Stephen Curry spoke about how his kids aren’t impressed by his NBA career. He spoke about how when he’s home, he’s just Dad, and how he loves to watch them grow and blossom and support them. He said, «They like my goofiness and the way you just show up at home more than anything.»
5. Chris Hemsworth
In an interview, Chris spoke about his work-life balance. He talked about how having kids was more important to him, even though he felt some of his roles had suffered. When he reflected on his work, he felt as if he could’ve put more energy into a couple of films, but then said, «No, I’d rather be with my kids.»
6. Kevin Jonas
Kevin shared a post of his girls on social media. He wrote, «Being a father to these 2 amazing girls is the greatest job and honor of my life. Thank you for teaching me so much every day. To all the Dads out there be kind, love unconditionally, and don’t forget to be strong!»
7. Jeff Goldblum
Goldblum became a father later in life and when asked about being a dad, he spoke about how it was revitalizing and how it brought him closer to his wife. He also shared that it can be challenging at times and maddening but also sweet and amazing.
8. James Van Der Beek
James, a dad of six kids truly treasures spending time with them all — «For me, playing with the kids is so important. It’s good for them physically, it’s good for them mentally, and emotionally. It’s good for our relationship. But as any busy parent knows, if you don’t schedule that play, the odds of it happening dwindle.»
9. Jason Momoa
Jason Momoa shared his feelings about fatherhood in an interview. He said, «I always thought being a dad was cool! I always wanted to be a dad.» When speaking about his son, he spoke about how he wanted to connect with him and be open and vulnerable. And to embrace both the male and feminine sides of us that we all have.
10. Cristiano Ronaldo
Ronaldo shared the photo with the caption, «Funny moment with my babies.» In an interview, he was asked about his son also playing soccer. He said that he wasn’t going to push for him to be a soccer player. He wants him to be whatever he wants.
Some Hollywood dads are raising their kids as a single parent and doing a great job at it. Check them out here.
Preview photo credit therock / Instagram, therock / Instagram
I’m 18 and obsessed with using sunbeds… but people online are saying I look “burnt to a crisp.”
Megan Blain, an 18-year-old who’s hooked on sunbeds, says she won’t stop tanning, even though online trolls are constantly insulting her. They’ve compared her skin to a “dirty 2p coin,” but she feels stuck in a tanning habit she can’t break.
Megan, from Seaham, County Durham, started using sunbeds at 16 to keep a tan all year. She ditched fake tan products for daily sunbed sessions and even began using tanning injections to get a darker glow. Although she didn’t know much about the risks, she spent up to 30 minutes on sunbeds, sometimes using baby oil to boost the effect.
Teenager Megan Blain, 18, has admitted to being addicted to sunbeds, despite facing harsh criticism online and noticing concerning changes to her skin
Megan said, “I liked how I looked with a tan. I wear bright colors, and the tan made them stand out more. Once I saw how good it looked, I started going to the sunbeds more often.”
But her intense tanning routine has raised health concerns. Megan now admits she’s addicted and has tried to cut back on sunbed use.
She also says the tanning injections make her feel sick, and she’s noticed a strange patch on her skin that changes size. Even though she’s scared it could be cancer, she hasn’t stopped tanning yet. Megan has tried to go to the doctor several times but gets too nervous to go inside.
“I’m the type of person who worries about everything, so it’s strange that I’m not more worried about this patch. I know it could be melanoma, but I still use sunbeds, which shows it’s an addiction. I never feel dark enough,” she explained.
She says she’s stuck in a cycle of overusing sunbeds and taking injections that make her feel sick and unable to eat. She used to go every day, but now she goes about four times a week.
Despite getting negative attention from strangers, with some saying she looks like a “burnt chip” or a “cremated” version of herself, Megan still can’t imagine life without tanning beds.
Megan said, “Everywhere I go, people stare at me. When they say I’m dark, I don’t believe them. I don’t feel dark at all, like I can’t see it myself.”
She admits she wants to stop using sunbeds one day, but she can’t imagine quitting. “I wouldn’t recommend this to anyone because you could get addicted without even realizing it, like I did,” she warned.
Megan has tried to cut down, now only using sunbeds four times a week, and she’s using her TikTok platform to warn younger people about the dangers of sunbed addiction. She’s especially worried because more young people seem to be using sunbeds than older ones, and she knows how easy it is to get hooked.
However, Megan has also faced online trolls who make fun of her tan. Some compare her to “burnt chips” or say her skin looks like a dirty “2p coin.” One person even asked if the sunbeds “cremated” her.
While Megan’s views on tanning have changed, she still struggles to break her habit of using UV lights.
Megan said, “After two years, I’ve changed my mind about sunbeds. If I could go back, I’d never start. Now, it’s not even about wanting to be tan anymore—I just feel like I have to use them.”
She explained that once she’s on the sunbed, it’s hard to turn it off. “I don’t even like using them anymore, I actually dread it, but I feel like I physically can’t stop.”
Another tanning addict, Fionnghuala Maguire, 35, from Belfast, shared her story, saying she feels “lucky to be alive” after using sunbeds almost every day for 15 years. She started at 14 and never used sunscreen during that time. Fionnghuala is now warning others not to make the same mistake, having been hooked on tanning and going to salons up to seven days a week at the height of her addiction.
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