Sometimes we are given names that are either too hard to pronounce or too long to keep in their entirety. And if you are someone with a normal 9-5 job, that is completely fine. But, if you are someone in the entertainment industry who wants your name to be known by everyone, this may not be the best thing. That’s why many people choose to either shorten their full names or completely change them.
1. Miley Cyrus
Miley Cyrus legally changed her name back in 2008 from Destiny Hope Cyrus to Miley Cyrus. The name Miley is a rendition of her childhood nickname “Smiley” in honor of her paternal grandfather.
2. Victoria Beckham

Prior to becoming known as the fashion diva, Victoria Beckham, back in the early days of the iconic group we love, Victoria Adams was the name used for her records. However, when the Spice Girls became rising stars, she changed her name to Posh Spice. Years later, she become the famous Victoria Beckham we know today.
3. Vin Diesel

At the age of 17, Mark Sinclair was a rather big guy. He even used to work as a bouncer at a nightclub called The Tunnel. Around that time he took the name Vin Diesel and started to shave his head regularly.
4. Rachel Weisz

Early in her career, she changed her name to Rachel Vyce, but when people told her that it was too difficult to pronounce, she changed it to Kenya Campbell. She decided to keep it that way for a while, but she soon realized that it sounded unpleasant. The actress then decided to stay with Rachel Weisz and made a lot of iconic movies.
5. Natalie Portman

It was in 1994 when a very young Neta-Lee Hershlag auditioned for Leon and landed her first role in a major production. While filming, the actress changed her name to “Natalie” and took her mother’s maiden last name. Apparently, she wanted to maintain her privacy because some scenes in the movie were polemical.
6. Alicia Keys

Her real name is Alicia Augello-Cook, but she changed it and decided to have her own different stage name with a special meaning behind it. She explained, “It’s like the piano keys, and it can also open a lot of doors,” and she ended up with the name Alicia Keys and broke multiple records in her career.
7. Jamie Foxx

Eric Marlon Bishop, now known as Jamie Foxx, tried out a couple of different names when he first started doing open mic nights. When he’d sign up to the open mic lists, he used the names Tracy Brown and Stacy Green but eventually landed on Jamie Foxx.
8. Iggy Azalea

Her birth name is Amethyst Amelia Kelly, and she ended up with Iggy Azalea because she has a dog named “Iggy,” and it became her nickname. She came up with the surname Azalea, as she explained, “Because that is a street name that my mom and family live on, and it sounds very feminine, and I thought it would balance out Iggy being so masculine.”
9. Lana Del Rey

The singer’s real name is Elizabeth Woolridge Grant, but she’s now known as Lana Del Rey. When she began singing, she went by the name, “Lizzy Grant,” and also performed as “Sparkle Rope Jump Queen” until she landed on Lana Del Rey.
10. Tom Hardy

Before becoming Tom Hardy, his birth name was Edward Thomas Hardy, and he only used his first name before deciding to go by his middle name instead. Even though the Internet was aware of his true identity, it was not widely publicized.
11. Blake Lively

After Blake became an actress she decided to take the surname of her mother, Elaine Lively as her stage name.
12. Aaron Paul

His full name is Aaron Paul Sturtevant, but when he went to auditions, no one could pronounce his surname, “Sturtevant,” so he had to change it so that everyone could say it, and then he shortened it when he entered Hollywood.
13. Lorde

Lorde changed her original name at the age of 12 when she was signed to a development contract with the Universal Music Group after an agent of theirs saw footage of her singing at a middle school talent show. Her real name is Ella Marija Lani Yelich-O’Connor. The royalty hidden in the name Lord encouraged her in changing her original name, but she also added an “e” because she felt that Lord would be too masculine for a girl.
Preview photo credit Laurent VU/SIPA/Sipa Press Russia/East News, mileycyrus / Instagram
Big and Beautiful: Plus Size Becomes the New Average for American Women
Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
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