“I think that I started hating my body when I was about 14.” In a recent Hollywood event, something truly intimate and unexpected happened that left everyone astonished. Emma Thompson, the 63-year-old actress, made a bold and empowering appearance, defying ageist stereotypes and challenging conventional beauty norms.
Older people are frequently overlooked in movies.

According to SAG, actors who are 40 or older had only about a third of the acting jobs in films and TV shows. But the numbers were much worse for older women compared to men. They said that 37% of all guys cast in movies and TV shows were 40 or older, while only 24% of the ladies in those shows were in that age group.
The difference is even more significant when it comes to leading roles. SAG found that only 21% of the main female characters were over 40, while 34% of the main male characters were that age. Another example of Hollywood’s mistreatment of older bodies is when in scary movies like X, older people without clothes are used to make the audience feel uneasy or scared.
Several stars have spoken about this issue.

Many famous stars have raised their voices against ageism in the entertainment industry, and they’ve also criticized the unrealistic beauty expectations they’ve had to deal with. Esteemed actors such as Julianne Moore, Jessica Lange, Jane Fonda, Jennifer Aniston, and Kate Winslet have openly discussed the challenges of age discrimination in Hollywood.
Their efforts have sparked meaningful conversations about the need for more diverse and authentic representations of people of all ages on screen. Notably, Kate Winslet’s stand against unrealistic body standards is evident in her refusal to allow the director of Mare of Easttown to edit her belly in an intimate scene. This bold move further underscores the importance of portraying natural and genuine bodies in media.
Emma Thompson decided to show how a real older body looks like.

Emma Thompson’s courageous decision to portray an authentic older body unclothed in the film Good Luck to You, Leo Grande speaks volumes about the prevailing issues of body image and ageism. She reflects, “It’s very challenging to be nude at 62, especially in a world where nothing has changed in the dreadful demands made on women to look a certain way.”
Thompson shares, “I realized that if I’m not near any mirrors and I look down at my body, it looks fine. I can see my toes, and it doesn’t look horrible. But as soon as I look in a mirror, I see nothing but flaws. It was definitely an interesting thing to experiment with.” Through her insights, Emma Thompson advocates for more authentic, compassionate, and diverse representations of older bodies in cinema.

Many other Hollywood’s beloved actors have opened up about the journey of aging in the glamorous yet challenging world of entertainment. In a candid collection of experiences, these stars share their triumphs, struggles, and insights on breaking through age-related barriers.
13 Celebrities That Seem to Have Discovered the Secret of Youth
There must be something rejuvenating in that Hollywood water! That’s a thought we all have in our heads from time to time when looking at pictures of forever fresh stars that seem to not have understood the concept of time. While we count how many new grey hairs grew this month, these celebrities keep on shocking us with the inconsistency of their age and their appearance.
Here at Bright Side, we love following celebrities, especially if it seems like they know the secrets of staying young and fresh forever. There’s definitely something we need to learn from them.
1. Eve, 1992 vs 2019

Eve started her career at a young age and has over 20 years of being under the spotlight. Now she’s 42, and it looks like years haven’t left any marks on her.
2. Gabrielle Union, 2009 vs 2021

The Bring It On and Being Mary Jane star shared that at 48 she has a few rules that boost her glow. She drinks enough water, makes sure she gets at least 8 hours of sleep, and exercises.
3. Queen Latifah, 1987 vs 2020

The Oscar-nominated, Grammy- and Emmy-winning singer and actress turned 51 on March 18. Queen shares that she does eat a lot of vegetables and lean meats, hydrates religiously and thinks that as long as you’re young at heart, your actual age doesn’t really matter.
4. Alicia Silverstone, 1992 vs 2020

The Clueless star, who is 44 years old, says that her diet is the secret to her youth — Alicia is vegan and leads an eco-friendly lifestyle. She shares that once she gave up meat and dairy, she started looking better after just 2 weeks.
5. Jeremy Piven, 2005 vs 2021

The famous American actor and comedian shared that he lifts weights, jumps rope, and does jiujitsu. He also said in an interview that he has been doing yoga for decades and goes for a run when he wakes up.
6. Alfre Woodard, 1995 vs 2020

Alfre Woodard is now 68 years old, but looking at her pictures from the past, it feels like she just changes outfits and hairstyles, but doesn’t age at all.
7. Jamie Foxx, 2004 vs 2021

There is always a question when it comes to Jamie Foxx — how does he still look as young as he did in the 2000s? Back then, when he was 33, he had his own series, The Jamie Foxx Show. Today, he’s 53 and still a popular actor that seems to have found the fountain of youth.
8. Sharon Stone, 2002 vs 2021

The 63-year-old actress shares that her secret of youth is something she took from her mom — she shares that she gave her a jar of moisturizer and told her to clean her skin and moisturize morning and night, and that’s what she does.
9. Bianca Lawson, 1991 vs 2019

Bianca Lawson has played teenagers on-screen since 1993 and it’s really no surprise why. The Buffy The Vampire Slayer and Pretty Little Liars star is 42, but you can’t tell since her glowing skin looks like it’s ageless. Bianca shares that she prefers natural sweeteners to sugar and tea to coffee and believes that youth is a mentality, so to stay young you have to reduce stress and enjoy life.
10. Alicia Keys, 1997 vs 2021

The 40-year-old singer not only looks young and fresh, but she also manages to look younger than her years without wearing heavy makeup — she advocates for embracing natural beauty and actually has incredible skin. Her routine includes jade rolling, oils, and cucumber pulp.
11. Elizabeth Hurley, 2001 vs 2021

Today the British model is 54 years old, but in her latest Instagram posts, she legitimately looks like a girl in her 20s. And though it looks effortless, she does put a lot of effort into it. Her methods are hydration, a balanced diet, and workouts. For example, Elizabeth does squats while brushing her teeth and considers gardening her main form of exercise.
12. Helena Christensen, 1998 vs 2020

It’s hard to believe, but the famous supermodel turns 52 this year, showing her flawless body on her Instagram account. Helena shared that in Denmark, where she’s from, people are taught to not hide anything when it comes to what nature gave them.
13. Janet Jackson, 1998 vs 2020

The music legend turned 55 in May and it seems like 20 years have left no marks on her face. Jackson doesn’t really share her secrets to staying young, though she mentioned that she has a mostly plant-based diet, doesn’t eat meat, and that she has a long-term relationship with fitness.
What’s your secret to staying youthful? We’d be happy to see your comments in the section below.
Bright Side has its own podcasts now. Take cool articles with you and listen to new stories whenever and wherever you want.
Preview photo credit John Mathew Smith / Wikimedia Commons, CC BY-SA 2.0, janetjackson / instagram
Leave a Reply