The allure of old buildings lies not only in their physical structures but also in the historical tales they hold. While the phrase “If these walls could talk” may be a bit cliché, it sparks the imagination to envision the lives and stories embedded within those timeworn walls. As a child, I was captivated by the charm of my grandparents’ 18th-century mansion, a dwelling that had exchanged hands multiple times over the centuries.
Contemplating the lives of those who inhabited the house in the 1800s and visualizing the landscape before its construction fueled my curiosity. It’s intriguing how many individuals remain oblivious to the secrets concealed within their own homes. A similar sense of astonishment struck Simon Marks from Luton, England, when he unwittingly stumbled upon a hidden piece of history in his front yard.
Several years ago, Simon Marks discovered an unexpected feature beneath his property: a two-roomed World War II air raid shelter. The incident unfolded as Simon drove into what he initially believed to be a flowerbed, only to realize that his vehicle had descended into the concealed structure. “A large hole developed. I thought it was a sinkhole or a badly constructed garden”, recounted Simon, 37, to The Sun.
Fearful that his entire house might disappear into the unexpected void, Simon investigated further. To his surprise, he uncovered a ladder and, upon using a selfie stick to peer into the depths, identified the underground relic as a World War II air raid shelter. His father, upon seeing the images, immediately recognized the structure and informed Simon of its historical significance.
Acquiring the home from an elderly couple who had constructed it in the 1970s, Simon speculated that the previous owners must have been aware of the shelter’s existence. “The previous owner must have known it was there, and when he built the house and put a garden in, he must have filled it in”, Simon surmised. Undeterred by the unexpected discovery, he expressed a keen interest in preserving and restoring the bunker, considering it a remarkable piece of history.
Motivated by their newfound historical treasure, Simon and his father embarked on a venture to uncover the entire two-room construction, digging with buckets to reveal the structure in its entirety. The process, captured in a video showcasing the shelter and its restoration, serves as a testament to the unexpected historical gems hidden beneath the surface of our everyday lives.
Science Shows That Women Sleep Better Next To Dogs Than Men
It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
Leave a Reply