Black cumin seeds, a remarkable ingredient with a long history, might just be the powerful addition your diet needs. Not only do they stimulate the immune system, but they are also known for their ability to fight cancer cells. Even Tutankhamun, the ancient Egyptian pharaoh, valued black cumin seeds enough to ensure they were in his tomb.
Although black cumin is mentioned in religious texts like the Bible and the Quran, it was only in the last 40 years that extensive research began to uncover its astounding effects. Prestigious universities have conducted numerous studies, shedding light on the benefits of this incredible ingredient.
Black cumin seeds have been used for centuries in traditional medicine. The famed Greek physician Dioscorides, known for his comprehensive reference work on medicinal plants, used black cumin seeds to treat migraines and toothaches. In Arab cultures, they are referred to as the “seed of blessing,” with Islamic prophet Mohammed even proclaiming them to be “a remedy for all diseases except death.”
One reason behind the powerful properties of black cumin seeds is their complex chemical structure. With over 100 different chemical compounds, including essential fatty acids, these small seeds provide a wealth of health benefits. While black cumin oil is commonly used, the slightly spicy seeds can also be incorporated into cooking, adding flavor to dishes like rice, pastries, and Mediterranean cheeses.
One of the most significant advantages of black cumin is its effectiveness in treating autoimmune disorders. By boosting the immune system and preventing imbalances, black cumin, especially when combined with garlic, helps protect healthy cells from attack.
It’s important to note that black cumin should not be confused with caraway, which belongs to a different botanical family. While caraway has a bitter and rich flavor, black cumin offers a sweet-spicy taste with peppery notes.
The benefits of black cumin are wide-ranging and remarkable:
Prevents serious diseases: Black cumin has been shown to help prevent cancer, diabetes, obesity, hair loss, skin problems, skin conditions, and infections. In fact, studies conducted on laboratory mice have demonstrated the antitumor effects of black cumin, reducing cancer cells by an incredible 52%.
Restores liver health: For individuals with alcohol or medication-related liver problems, black cumin seeds offer rapid healing. Recent studies have revealed that these seeds help restore liver health, prevent diseases, and halt deterioration.
Fights diabetes: Black cumin is among the few substances in the world that can help prevent both type 1 and type 2 diabetes.
Promotes weight loss and healthy hair: These miraculous seeds aid in weight loss, prevent hair loss, and restore hair vitality and shine. They also strengthen the hair root and make the skin shiny and healthy. Additionally, they combat infections and have anti-asthmatic properties.
Protects against colon cancer: Black cumin suppresses the development of colon cancer, providing an added layer of protection.
Lowers blood pressure: Taking 100-200 mg of black cumin extract per day for 2 months can help lower blood pressure. Moreover, it possesses anticonvulsant, antibacterial properties and serves as a bronchodilator and renal protector.
With all these incredible benefits, it’s clear that black cumin seeds are a natural remedy with amazing potential. Consider incorporating them into your diet and experience the transformative power of this extraordinary ingredient today.
Man digging in his backyard makes the last discovery he ever expected to find
When a man named John Sims made a decision to buy a house in Tucson, Arizona, from a friend of his, he never imagined the purchase would lead to an astonishing discovery.
Once the deal was done, John’s friend mentioned that there was a rumor about the place that there was something mysterious under the ground.
John didn’t give it much thought at the time, but as time passed by, he became more and more interested to unravel the mystery.
He first started exploring the yard by digging four holes on four different sides, but he found nothing. He then thought about it and figured it out that if there was nothing under the grass, there could definitely be something under the bricks. The next step was to take a closer look at municipal records and learn more of when his house had been built. In those records, it said that a company that went by the name Whitaker Pools built a strange structure on the property in 1961. It was now determined that there was indeed something buried there, which made John even more eager to explore the place.
In order to know where to start digging again, he hired consultants with metal detectors. When the detectors began to go off, he was able to mark the spots with Xs.
After he started digging at the marked places, he stumbled upon something metal, but as he couldn’t possibly know what it was, he didn’t proceed. It could be electric wires, a water pipe, or a septic tank, and he didn’t want to take the risk of damaging anything.
In the days that followed, he dug with precision and stumbled upon what looked like an entrance to a hatch. As he bent down, a metal lid opened. But as there was a possibility of gas fumes or mold spores, he left the lid open for a couple of days for the potential gases to waft out and had the air tested for mold.
The following morning, John took a look inside the hatch and found a spiral staircase that was headed downwards.
As a captain of the Rural/Metro Fire Department, he needed someone around in case the lid fell back in, so he gathered a crew. The first thing they decided to do was to repair and reinforce the concrete structure surrounding the stairs and set up Sonotube cardboard around the entrance to ensure that they do not damage anything.
In order to provide proper lighting and in order to be able to use tools, the crew installed an electric line. They also installed a black pipe to funnel fresh air into the shaft.
The work around the structure was done. Now they needed to secure the spiral staircase.
John was the first one to explore the inside of his backyard. Once he reached the bottom, he knew their work was done and they didn’t need to do any more digging. The underground structure was bare, but it was obvious that it represented a nuclear bomb shelter.
The shelter was built during the cold war between USA and the Soviet Union. At the time, the company mentioned above, Whitaker Pools, turned out to expand their business to bomb shelters.
This wasn’t the sole shelter in the area, however.
Tucson was once a rocket town that held 18 ballistic missiles that were capable to travel across continents and destroy an area of 900 square miles. This was a top secret, and with the end of the cold war, the missiles were all disabled.
John’s discovery was of great significance. Once he shared all about it on Reddit, many media outlets were quick to pick up his story.
“I was really hoping it was going to be a little microcosm… a time capsule full of civil-defense boxes, radiation detectors, and cots and stuff like that,” John shared during an interview.
For those around the are who want to know if there is a nuclear shelter in their yard, John suggests looking up records of the City of Tucson or Pima County for information.
In case they do discover anything alike, John urges citizens to be extra cautious, just like he was. “Jumping into holes in the ground is generally not a good idea,” John said and explained that toxic air in a tunnel or a cave-in can easily incapacitate anyone.
It is John’s wish to restore the bomb shelter, but because that requires plenty of money, he set up a GoFundMe page. It is his priority to replace the staircase so that people can enter the shelter easily and explore the place.
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