If you see a man with one painted fingernail, here’s what it means

When Elliot Costello and a group of other people visited Cambodia, he had an encounter with a young girl named Thea.

Little did Elliot know that this encounter would have an impact so profound on him that it would help start a movement whose goal is to end sexual abuse against children.

Namely, Thea always had nail polish on her tiny nails. One day, as she and Elliot chatted, she asked to paint one of his nails. He agreed and was happy to speak to the chatty girl, but he then learned that she was once a victim of sexual abuse.

“As she painted one of my nails, I assured her I would always keep it that way to remember her, and by extension, her suffering,” Elliot said.

This motivated Elliot to try and make positive change among men so that less and less children fall victims of sexual abuse.

That is when he came up with the movement called #PolishedMan where men put nail polish on one of their nails. That one nail represents the one in five children who will be victims of sexual violence.

Polished Man works towards ending sexual violence against children. According to the organization, “being a Polished Man means challenging violent behavior and language, both locally and globally.”

Elliot believes that since men are responsible for 96% of this type of violence against children globally, they should be catalyst for change if we are ever to see an end to the abuse of innocent children.

The goal with the painted nail isn’t just to remind people of the number of children who are abused every single day, but to serve as a conversation starter about this reality, leading to new ideas about prevention. He also hopes that people will start donating to “support educational programs and resources for child survivors of abuse,” as per APlus.

We hope that more men, including celebrities

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Boosts Digestive Health

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Supports Heart Health

Ginger also offers significant benefits for your heart. Its anti-inflammatory and antioxidant properties help lower cholesterol levels, improve circulation, and reduce blood clotting. These effects contribute to lower blood pressure and better cardiovascular health, highlighting how natural ingredients like ginger can play a role in supporting your heart.

A Small Change, Big Rewards

Whether it’s adding a slice of ginger to your tea or incorporating it into your favorite recipes, this simple habit can deliver substantial health benefits. By making ginger a regular part of your daily diet, you’ll discover how small, natural changes can have a powerful impact on your well-being.

Take the first step toward better health—let ginger show you how easy it is to nourish your body with nature’s best.

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