Acts of selflessness and the generosity of strangers are more common than we might think. Across the globe, there are individuals who consistently go the extra mile to bring about positive changes in the lives of others. With the prevalence of social networks, heartwarming stories consistently emerge, underscoring the deep influence of kindness and compassion. A particularly uplifting narrative took place in Türkiye, where an unexpected meeting between a struggling woman named Rita and a compassionate individual named Shafag Novruz turned into a powerful lesson in humanity.
Shafag Novruz’s encounter with Rita
Shafag Novruz, a young professional stylist specializing in makeup, styling, and bridal hairstyling, encountered Rita, a homeless woman residing on the streets. Moved by Rita’s visibly neglected appearance, Shafag felt a strong urge to leverage her skills and resources to not only enhance Rita’s outer beauty but also to restore her sense of dignity. Unbeknownst to Rita, this chance meeting would set in motion a remarkable transformation, ultimately altering the course of her life.
Rita’s life story
For years, Rita had been grappling with the harsh realities of homelessness, finding solace only in the memories of her late son. Living on the streets, her survival hinged on collecting bottles and bags. Despite harboring the dream of securing employment, Rita carried the burden of societal judgment, primarily stemming from her appearance. Touched by Rita’s narrative, Shafag took it upon herself to tackle the challenge of a transformative makeover, aiming to not only enhance Rita’s image but also facilitate her reintegration into society.
The profound makeover endeavor
Shafag Novruz’s dedication to Rita’s transformation exceeded all expectations. The makeover kicked off with a visit to the dentist, where Shafag personally covered the expenses of tooth surgery to bestow upon Rita the radiant smile she deserved. The subsequent transformation involved meticulous manicures and pedicures, adding to the comprehensive makeover experience.
Later, it was followed by hair care. Rita’s short and damaged hair was straightened, colored blonde, and extended with hair extensions, giving her a vibrant and feminine look. The use of cosmetic products, beauty treatments, waxing, false eyelashes, and expert makeup applications worked wonders. In Shafag’s Instagram post, she thanked the team who made the transformation possible.
The impact and future hopes
The before-and-after images vividly present a woman transformed to the point of being almost unrecognizable, emanating confidence and beauty. Some might even argue that Rita appears significantly younger. Adorned in an opulent black dress, Rita exudes a star-like presence, masking the reality that she was once a homeless individual grappling to survive on the streets.
Comments on Shafag’s post underscored the impactful nature of this transformation. One commenter specifically noted the beauty of Rita’s eyes, while others extended congratulations to Shafag for her remarkable work. The commentary reflected an acknowledgment of the profound effect of the makeover and an appreciation for Shafag’s skill and efforts.
The extraordinary transformation not only amazed internet users but also had a profound impact on Rita’s self-esteem. Filled with gratitude, she expressed feeling more beautiful and confident than ever before. With renewed confidence, Rita is now eager to take on the world. She hopes that her transformed appearance will open doors to employment opportunities, thanks to the incredible generosity of her benefactress, Shafag Novruz.
Shafag Novruz’s altruistic gesture stands as a poignant reminder that compassion and generosity have the potential to ignite positive transformations in the lives of those encountering challenges. Rita’s evolution from homelessness to newfound confidence exemplifies the profound impact a single individual can make on another. Meanwhile, another stylist gave an incredible transformation to a bride with acne.
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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