Eggs are a kitchen staple—versatile, nutritious, and packed with protein. But what happens when you notice your egg carton has passed its expiration date? Can you still use them, or is it time to toss them out?
This is a common household dilemma, often leading to debates over food safety, expiration dates, and storage methods. Some people insist that expired eggs should never be eaten, while others claim they are safe weeks beyond the date.
So, what’s the truth? Let’s crack open the facts and settle this debate once and for all.
Understanding Egg Expiration Dates
One of the biggest sources of confusion is the expiration date printed on egg cartons. Many consumers assume that once this date has passed, the eggs are automatically bad or unsafe to eat. But that’s not entirely accurate.
Egg cartons typically have one of the following labels:
✔️ Sell-By Date – A guideline for retailers, indicating how long eggs should be displayed for sale. Eggs are still safe to eat beyond this date if stored properly.
✔️ Expiration Date (EXP) – This is the suggested last date for using the eggs, but not a strict safety deadline. Many eggs remain fresh for weeks past this date.
✔️ Pack Date (Julian Date) – A three-digit code that represents the day of the year the eggs were packed. For example, “001” means January 1st, while “365” means December 31st. Eggs can often remain good for four to five weeks after this date.
So, does an expired date automatically mean bad eggs? Not necessarily. The key lies in how eggs are stored and tested for freshness.
Video : How Long Can Eggs Really Last?
How to Determine If Eggs Are Still Safe to Eat
Instead of relying solely on expiration dates, use simple and reliable tests to determine egg freshness.
1. The Float Test (Most Popular Method)
The float test is an easy and effective way to check an egg’s freshness. Here’s how:
1️⃣ Fill a bowl with cold water.
2️⃣ Gently place the egg into the water.
3️⃣ Observe the results:
- Fresh eggs sink and lay flat on the bottom.
- Slightly older eggs stand upright but remain at the bottom.
- Spoiled eggs float to the top and should be discarded.
Why does this work? Over time, air enters the egg through its porous shell, causing it to become more buoyant. Floating means there’s too much air inside, signaling that the egg is no longer fresh.
2. The Sniff Test
Crack the egg open and give it a quick sniff. If you notice a strong sulfur-like or rotten smell, the egg is bad and should not be eaten. Fresh eggs have a mild or neutral scent.
3. The Visual Test
Look at the egg’s:
✔️ Egg white: A fresh egg has a thick, slightly cloudy egg white. A watery or runny white suggests it’s older but still safe.
✔️ Yolk: A bright yellow or orange yolk is a good sign, while a flattened yolk can indicate age.
✔️ Unusual discoloration: If you see dark spots, mold, or pinkish hues, throw the egg away immediately.
The Science Behind Egg Freshness
What makes eggs go bad over time? The answer lies in their natural structure and storage conditions.
- Eggshells are porous, meaning air and moisture can pass through over time. This process accelerates if eggs are not stored properly.
- Carbon dioxide and moisture loss cause eggs to become less dense, affecting their texture and taste.
- Refrigeration slows bacterial growth, keeping eggs fresh for much longer.
If eggs are kept in the refrigerator, they can stay safe to eat for up to 4-5 weeks after the pack date. However, eggs stored at room temperature spoil much faster.
Common Misconceptions About Expired Eggs
❌ “Eggs become unsafe the moment they expire.”
✅ Not true! If stored correctly, eggs remain good for weeks past their expiration date.
❌ “If an egg has a runny white, it’s bad.”
✅ Not necessarily. A runny egg white means the egg is older, but it can still be safe to eat if there are no bad smells or discoloration.
❌ “You can’t eat raw eggs if they’re past the expiration date.”
✅ While fresh eggs are best for raw consumption, properly stored eggs past their expiration date can still be used for baking and cooking as long as they pass the freshness tests.
Video : Staying Fresh: Understanding Egg Expiration
Health Risks of Eating Spoiled Eggs
While most expired eggs are still safe, consuming truly rotten eggs can pose health risks. Spoiled eggs may contain bacteria like Salmonella, which can cause food poisoning.
⚠️ Symptoms of food poisoning from bad eggs include:
- Stomach cramps
- Nausea and vomiting
- Diarrhea
- Fever and chills
If you suspect an egg is spoiled, it’s better to be safe than sorry—throw it out.
Practical Tips for Storing Eggs Safely
To extend the shelf life of eggs and keep them fresh longer, follow these storage tips:
✔️ Store eggs in the refrigerator – Keep them at or below 40°F (4°C) to slow bacteria growth.
✔️ Keep them in their original carton – This prevents moisture loss and protects eggs from absorbing strong odors.
✔️ Avoid storing eggs on the fridge door – The temperature fluctuates every time the door is opened. Instead, keep them on a middle shelf where the temperature is more stable.
✔️ Wash eggs only before using them – Washing eggs can remove their protective coating, making them more vulnerable to contamination.
✔️ Use older eggs for baking and cooking – If your eggs are past their expiration date but still pass the float and sniff tests, use them for scrambled eggs, baking, or boiling instead of eating them raw.
Resolving Disagreements Over Expired Eggs
If you and your partner or family members disagree about eating expired eggs, here’s how to handle it:
✔️ Communicate openly – Discuss concerns and agree on a testing method (like the float test) before making a decision.
✔️ Compromise – If one person is uncomfortable with using older eggs, use them for non-direct consumption (baking, frying at high heat, etc.).
✔️ Rely on expert recommendations – Food safety experts emphasize sensory tests over printed dates.
Final Thoughts: Are Expired Eggs Safe to Eat?
Egg expiration dates can be misleading, but understanding how to check for freshness can prevent unnecessary waste. While eggs do not instantly spoil after the expiration date, proper storage and freshness tests are essential for safe consumption.
Next time you find yourself debating whether to eat or toss expired eggs, remember: a simple float or sniff test is all you need to make the right decision!
76-yеаr-оld Саndiсе Веrgеn, sаys shе is hаррy bеing ‘fаt’ bесаusе shе ‘livеs tо еаt’
Candice Bergen is a television screen staple. The actress has been in multiple shows and movies over the years, and has earned a solid reputation for herself!
And when critics come to silence her, she shows that she is someone who will not be messed with! She really is someone who lives life on her own terms.
Candice Bergen started off her career as a model, working for magazines likе Vogue. Since then her career has sky-rocketed and she has become a household name. Her role in the show “Murphy Brown” led her to five Emmy wins.
But her iconic role came to her with a few hardships involved. In an interview, she revealed that the role was meant for a younger actress, namely Heather Locklear.
circa 1967: American actor and model Candice Bergen. (Photo by Hulton Archive/Getty Images)
But her audition caught the writer and producer Diane English’s eye who insisted that she was the one for the role.
The show and her role were a huge hit and women all across the country adored her portrayal of a reported. Bergen fondly recalls, “That character gave me permission to be my brattiest, bawdiest self.”
She was nominated for seven Emmys for the role and won five of them. But apparently, after her fifth win, she asked not to be considered for an Emmy again.
The reason for this was because of how the actress’ priorities changed and she decided to live her life differently. In her Memoir “A Fine Romance,” she revealed that she was more focused on herself, talking about how she did not care if she was ‘fat’ because she loved to eat!
She talked candidly in the book about her relationship with food, revealed that in the last 15 years, she has gained about 30 pounds but does not care about it.
She plainly in the book, “Let me just come right out and say it: I am fat. I live to eat. None of this ‘eats to live’ stuff for me.”
She also shаrеd stories of her enjoying decadent meals at dinner parties with her husband, and getting smug looks from other dinner guests but that she pays no mind to them. She wrote, “I am a champion eater. No carb is safe — no fat, either.”
She went on to talk about how women in their 50s are so caught up with trying to maintain their youth that they often forget to enjoy their current selves. She has opted out of trying to maintain her youthful looks or figure, and is very much enjoying her decision to do so.
While her friends focus on their diets, Bergen is clear that she focused on food. She wrote, “dieting is out of my purview. I crave cookies, all the things that dilate my pupils.”
She talked of women she knows who ‘vomit’ out their meals after eating them to maintain their figures, strongly saying that she would never do such a practice.
She wrote, “They maintain their weight by routinely vomiting after major meals consisting of a slice of steak or a filet of fish. I am incapable of this.”
Now the actress is in the second stage of her life, as a mother and grandmother. Her first marriage to French director Louis Malle lasted 15 years, ending upon his dеаth from cancer in 1995. She had her daughter Chloe Malle from that union.
She married Marshal Rose in the 2000s, her second marriage which is still going successfully.
She is now also a grandmother to her daughter’s children. Her grandson Arthur Louis Albert was born in 2020, and her granddaughter, Alice Malle Albert, followed in April 2022.
The actress has publicly talked about the excitement she feels for her daughter on becoming a mother, she said of her daughter, “She is the love of my life.”
She shаrеs sweet moments from her life on social media, and the actress is clearly smitten with being a grandmother to two toddlers.
Leave a Reply