Likely, you’ve been there before. You make a decision to deviate slightly from your usual course of action at the last minute.
You switch up your coffee routine or leave the office a little sooner. The smallest shift in your daily routine can have a profound effect.
You unexpectedly run into a long-lost acquaintance, or you get home from work early and discover that your spouse has been cheating on you.
Sometimes the shifts are minor, and other times they’re monumental.
Something like what occurred to Malissa Sergent Lewis when she took a different route to work one day last summer.
Malissa Sergent Lewis was running late for work at her elementary school in Kentucky one morning in the summer of 2016.
Malissa wanted to get there faster, so she took a back road instead than the main highway.
Malissa will always be grateful for your choice.
That day, the road was empty, except for one thing: a trash bag.
But this was no ordinary garbage bag; it seemed to be alive.
“I saw this trash bag in the road, and I thought to myself, ‘Did I just see that bag move?’ The closer I got, I realized it was moving,” Malissa told The Dodo.
Malissa felt she had to open the sack and see what was living inside.
Since she had no idea what was in the bag, she stepped out of the car and approached it gingerly.
Malissa understood that whatever was inside the bag didn’t get there on its own because the bag was tied.
Malissa carefully ripped apart the bag’s corner to have a look inside.
What was inside was even more surprising.
“It was a puppy. And he sure was glad to see me. As soon as I opened it up, and he saw light, he just started wagging his tail. I couldn’t believe it,” Malissa told The Dodo.
The dog was found in the middle of the road, having been put in a trash bag. Even if the small kid was only in there for a second, it would have been too long.
The puppy had a collar on, but no identification tags.
Since Malissa couldn’t bear to abandon the puppy, she drove him with her to class.
The puppy was eventually taken back to Malissa’s house by her son. After that, he and Malissa took the puppy to the vet to get checked out and immunized.
It’s unclear how the dog came to be in a bag on the side of the road.
Malissa called animal control after becoming concerned that the puppy would be abandoned or stolen.
The dog, however, was not reported as lost, and no one came forward to claim him.
Fortunately, Malissa and her family have adopted the puppy, so he will receive the care and attention he deserves. However, she is at a loss to fathom who would carry out such a heinous act.
“Who could do something like that to any animal? I don’t care who you are; everybody loves puppies. It’s a real coldhearted person to put an animal, any animal, in a garbage bag and dump it on the side of the road,” Malissa’s told The Dodo.
What Can Happen to Your Body If You Drink Coffee First Thing in the Morning
A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
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