Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Man Spends $70K To Tattoo His Full Body And Eyeballs, Reveals What He Looked Like Before
Quest Gulliford, a TikTok sensation and cancer survivor with a large tattoo collection, is causing waves with his viral video that exposes his bold dyed eyeballs in addition to his full body tattooing. It’s an astounding exhibition of individualism.
Successfully overcoming Hodgkin’s lymphoma, Gulliford has spent an incredible $70,000 on tattoos since starting his adventure in 2009. In his most recent TikTok video, he describes going through an eyeball tattoo, an experience that needed a great deal of mental preparation. It takes viewers on a visceral journey.
Gulliford stated, “It was definitely high risk, high reward, especially since I’ve wanted it done for so long,” in reference to the procedure’s high stakes. and after three years, I’m still really pleased with it.
He has spent over $70,000 on his distinctive style of self-expression, of which $10,000 is devoted to the modification of his eyes alone.
Gulliford acknowledged, “It took me a long time actually on the day once I walked into the shop to even psych myself up to get it done,” when describing the mental toughness needed on the day of the eyeball tattoo in Houston, Texas. In this non-traditional process, which is more like an injection or alteration than a normal skin tattoo, a needle is inserted into each side of the eyeball.
Unexpectedly, Gulliford disclosed that he intends to see the same tattoo artist the following month to improve his eye ink, demonstrating his dedication to pushing the limits of personal expression.
Among the many tattoos that cover his body, Gulliford proudly sports one that represents his successful fight against cancer. Every tattoo he has, from his first, a cross with the words “God First” on his chest, to his moving purple cancer ribbon commemorating his battle with Hodgkins lymphoma in seventh grade, narrates a tale of perseverance.
Gulliford recalled his health struggle that culminated in his tattoos, saying, “I had a big lymph node growing.” I didn’t give it much thought. It was chemotherapy for around half a year. After that, I felt as though I had superhuman strength.
In a 2019 interview with Inked, Gulliford revealed that when he first started getting facial tattoos at the age of 18, his mother wasn’t happy about it. Even though she finally came around to smaller face tattoos, her qualms were aroused as ink spread onto a larger canvas, leading her to intervene at tattoo parlors to try and discourage artists from doing larger facial tattoos.
Quest Gulliford’s unabashedly honest path of self-expression, characterized by victory over hardship, never fails to enthrall audiences, demonstrating that sometimes the most amazing tales are etched on our flesh.
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