When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.
Numbers on fruit stickers like 9
Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.

Number 8
If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.
Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.

4-digit code
A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.

The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.
Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”

According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.
When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”

For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.
However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”

This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.
Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.
You Won’t Believe What Imane Khelif’s Dad Just Revealed About the Gender Controversy!

Algerian boxer Imane Khelif got caught up in controversy after her opponent, Angela Carini from Italy, suddenly walked away from their fight at the 2024 Paris Olympics.
Even though Khelif was born female and identifies as a woman, her participation in the match stirred up a lot of debate.
Now, her father has finally spoken out.
On August 1, during Khelif’s boxing match with Carini, the fight unexpectedly ended when the Italian boxer left the ring early, saying she was experiencing “severe pain” in her nose.
After her opponent left the match, Imane Khelif was automatically declared the winner. But, some people think she shouldn’t compete against other women because she was disqualified from the 2023 world championships for having high testosterone levels.
Imane’s father, Amar Khelif, defended her, expressing pride in her achievements. He said, “Having such a daughter is an honor because she is a champion. She made me proud, and I encourage her. I hope she wins a medal in Paris.” He also mentioned that Imane has loved sports since she was 6 years old.
To clear up any doubts about her gender, Amar Khelif showed an official document that says, “Imane Khelif, female,” dated May 2, 1999. He insisted that this document is the truth.
The controversy led Angela Carini, the Italian boxer, to apologize to Khelif on August 2. She told an Italian news outlet that she was sorry for what happened and that she respects the decision allowing Khelif to fight. Carini explained that she didn’t mean for things to turn out this way and apologized to Khelif and everyone else.
Imane Khelif also spoke out, asking people to stop bullying athletes. She told SNTV, “Bullying can destroy people’s spirits and minds. It can divide people, and that’s why I’m asking everyone to stop doing it.”
Despite all the controversy, Khelif’s story shows the tough challenges athletes face when they’re under public scrutiny. Her father’s support and her own request for kindness remind us how important it is to show respect and understanding in sports.
As the debate goes on, Khelif is still focused on her goal of succeeding in the Olympics and making her family and country proud. The journey hasn’t been easy, but with her father’s encouragement and her own determination, she aims to overcome these challenges and continue on her path as a champion.
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