This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
You Won’t Believe the Emotional Tribute: Reba McEntire’s Band Members Remembered in Heartfelt Tribute!
Reba McEntire knows what it’s like to go through tough times. In 1991, something really sad happened to her. While she was performing at a big event in San Diego, a plane crash happened after the show. Her tour manager and seven band members, who were like family to her, died in the crash.
The crash happened on March 16, 1991, right after Reba and her band gave an amazing performance.
After the show, some of the band members were supposed to fly to Fort Wayne, Indiana, for the next concert. Reba, her husband Narvel Blackstock, and her stylist Sandi Spika stayed in San Diego for the night. They didn’t get on the plane that crashed.
In 2012, Reba McEntire talked about what happened in a sad interview with Oprah Winfrey. The second plane that took off safely reached its destination.
But sadly, the first plane crashed only ten miles away from the airport. This crash changed the lives of the people left behind forever.
Reba told Oprah that the first plane crashed into a boulder on the edge of Otay Mountain, and everyone on board died. When they heard the news, Reba’s husband Narvel talked to their pilot.
Narvel came back to the hotel room late at night, around two or three in the morning, where Reba was waiting. The tragedy made the atmosphere heavy. Narvel told Reba that one of the planes crashed.
Reba asked about their friends, hoping they were okay. But Narvel’s answer made her lose hope. He said, “I don’t think so,” which made them both feel unsure.
Reba and Narvel wanted to know all the details about what happened to their loved ones. Reba’s voice shook with real sadness as she talked about how Narvel looked for answers on the phone. She said, “It’s been 20 years, but the sadness never really goes away.” Reba remembered how Narvel paced around, feeling really sad.
Reba found comfort in her close friends, like Vince Gill and Dolly Parton. After the tragedy, they offered to help finish the tour, but Reba said no.
Instead, she focused on healing herself. She poured her heart into her next album, “For My Broken Heart.” It was a way to remember her lost friends and show her love for them.
The album did really well. It debuted at No. 1 on the Billboard Top Country Albums chart and sold four million copies.
Every year, Reba McEntire remembers the people who died in a sad incident. She uses social media to keep their memory alive. In 2014, she made a special post on Instagram to remember the anniversary of the crash.
Then, in 2016, on the 25th anniversary of the tragedy, Reba went to San Diego, a place that was important to her because of what happened. She shared this important journey on social media with her fans, so they could see how she was doing.
Reba wrote a heartfelt message herself. She said, “Today is the 25th anniversary of the plane crash. I went back to San Diego in November and took a helicopter to the crash site. I felt like the people who died knew how much we miss them. I send my condolences and prayers to all the families and friends affected by this tragedy.”
Leave a Reply