The well-known Will and Jada Pinkett Smith, their kids Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris were among the Smith family members who recently went on “Red Table Talk” to discuss some health issues they’ve been having. Their sincere conversation illuminates the significance of wellbeing and health, an issue that affects all of us.

Putting Jaden’s health first
Jaden, who is 21 years old, talked about his serious stomach problems in the episode. He emphasized the importance of putting his health first above all else, even if he received backlash after switching to a vegan diet. Anyone who is afraid to ask for help due to concerns about the opinions of others can find encouragement in Jaden’s bravery in sharing his troubles.
Nutritional Modifications for Optimal Health
The family sought advice from prominent specialists Dr. Mark Hyman and nutritionist Mona Sharma in order to address Jaden’s health issues. Dr. Hyman determined that eating the incorrect kinds of food was the root of Jaden’s problems. To treat any inadequacies, he recommended particular dietary adjustments and supplements.

They took action to remove dairy and gluten from Jaden’s diet after it was found that they were making his condition worse. Taking care of his vitamin and omega-3 deficiencies also became critical given his vegetarian diet. Jaden was certain that following these dietary changes would have a major positive impact on his health, enabling him to carry on motivating people.

An Unsettling Event and Required Adjustments
Jaden’s drastic diet back in September had worrying results. He was clearly feeling under the weather, and he freely acknowledged it. His family was quite concerned and took quick action when he was hospitalized in Australia owing to nausea and dizziness.
Inspirational Path to Wellbeing
The Smiths have always been open about their experiences with physical and mental health. Will recently talked about a significant experience he had—having a colonoscopy. A polyp was found and removed during the surgery, highlighting the importance of routine health checkups.
Will underlined that although adopting a healthier lifestyle could be difficult at first, there are priceless long-term advantages. They want to inspire others to take control of their health and promote lifespan and well-being by sharing their own experiences.
The Smith family’s open conversation on “Red Table Talk” demonstrates how proactive they are in addressing health-related issues. By being transparent and sharing their journey to wellness, they hope to encourage everyone to put their health first and lead a long and healthy life.
My Husband Rewrote His Will behind My Back, and I Can’t Forgive Him — Story of the Day

My husband helped me raise my daughters, although he was not their biological father. In the end, he made a huge decision on his own that changed my life and ruined everything.
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Years ago, I met Nicholas during the hardest time of my life. I was a single mother and had two daughters to feed. But we fell in love and got married in less than a year. We also moved into the most beautiful home I could imagine.
Nicholas had been divorced in the past and had a son he barely spoke to, Nick Jr. His ex-wife did everything in her power to stop Nicholas from seeing the kid. He hated her attitude and missed his son.

We moved into a beautiful house after our wedding. | Source: Shutterstock
Therefore, he took on a fatherly role with my daughters and became the best dad they ever had. Eventually, they stopped calling him “stepfather.” He was just their dad. But that was more than 20 years ago. My daughters grew up and now have families of their own.
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Luckily, my eldest, Darlene, gave us two grandchildren. Nicholas adored those boys, and they visited often. They came for lunch one Sunday, and I wanted to talk to Darlene about something serious. My husband had told me something the night before that I wasn’t sure I could deal with at all.
I thought it was unfair, but I wanted my daughter’s honest opinion. Luckily, Nicholas planned to take the kids to the park. “Ok, Alice, honey. See you later,” he said, giving me a worried look because he knew I had been thinking about last night.

I had to talk to Darlene about what her father did. | Source: Pexels
“Mom, what’s going on?” Darlene asked when we were finally alone.
“Oh, Darlene. I don’t know what I’m going to do now. I don’t know if I’m being selfish or what,” I started.
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“Tell me. We’ll figure things out,” she told me.
“Last night, your father revealed something that I’m not sure I can forgive. He willed this big mansion to his son, Nick,” I explained.
“What? I thought he hadn’t spoken to Nick in years,” Darlene said, confused.
“He hasn’t! Ever since that big fight where Nick called him all kinds of names because Nicholas wouldn’t give him money,” I added.
“But then, he’s giving him this house? You live here too. You guys are married,” Darlene continued.

Darlene couldn’t believe Nicholes would do this. | Source: Pexels
“That’s the problem, sweetheart. He just made that decision on his own without telling me anything about it. He showed me the will last night. It has been notarized and everything,” I said. “He is also giving him all the money in his bank account.”
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“I can’t believe Dad would do this,” Darlene said. “I mean…I wasn’t expecting anything for my sister or me. But he completely disregarded us…his family for 20 years.”
“That’s how I feel. Like after all this time, we were never his real family! His son has treated him horribly for so long, and I know that his horrible mother influenced him. But still…I don’t know what to do,” I finished and dried the tears running down my face.

We always had a seemingly great relationship. | Source: Pexels
“I’m just in shock. You guys have had the perfect relationship for so long. My husband and I talked about it all the time. I can’t believe Dad would do this,” Darlene muttered. “Let me call Rosaline. Let’s see what she thinks.”
“Dad did what?!” Rosaline yelled through the speakerphone. “I can’t believe it. I don’t want his money, but I can’t believe he wouldn’t want Mom to be set for life if anything happens.”
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“Yeah, that’s how I feel,” Darlene told her sister. Meanwhile, I was still crying softly.
“Well, I’m sorry. I consider him my father, but I won’t tolerate this. Mom, you have rights to the house and the money. We are taking legal action NOW!” Rosaline exclaimed and hung up.

I didn’t want to take legal action, but my daughters insisted. | Source: Pexels
“I didn’t want to take this any further. He’s my husband, and I know he wants to take care of Nick Jr. because he wasn’t there most of his life,” I told Darlene, hoping that she would convince her sister to back down.
“No, Mom. That wasn’t Dad’s fault or yours. What are you going to do if something happens? You would be left homeless and penniless. Rosaline is right. We have no option unless he changes his will,” Darlene coaxed.
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“I’ll try to talk to him,” I said tentatively. But I knew Nicholas. I knew he wouldn’t change his mind. I talked to him that night after Darlene left with her kids. Nicholas wouldn’t budge, so I packed my things and went to stay at Rosaline’s house.

Our relationship was ruined, but at least, I wasn’t homeless and penniless. | Source: Pexels
We took him to court but gave him many chances to change his mind. In the end, Nicholas decided to sell the big house and give me half the price. I didn’t want to divorce him, but there was no other option. So I received half our savings as well.
He ruined our relationship. My daughters and I never saw him again. In the end, he didn’t consider us family at all.
What can we learn from this story?
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- Money troubles can ruin everything. Nicholas disregarded part of his family in favor of his son, and in the end, he ruined his marriage.
- You have to protect yourself. Alice didn’t want to take her husband to court, but her daughters wanted to protect her.
Share this story with your friends. It might brighten their day and inspire them.
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