Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.
The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
Saleswoman Humiliates Customer for Her Size, Meets Her at Boyfriend’s Home for Christmas
I’ve got a holiday tale that’s stranger than fiction. It all started with a mockery and unfolded into a Christmas dinner none of us will ever forget.
So, recently, I went to the shopping mall to choose a dress for Christmas dinner, which I was hosting. There’s this young woman, Claire. She works in the sales department, and let’s just say she has a knack for spreading holiday cheer in the most unconventional way.
An older woman looks at the dress in the shop | Source: Shutterstock
She decided to play fashion critic at the shop, and when I wore a dress that she chose for me, she started mocking me. Loud enough for everyone to hear, she said, “You definitely need a bigger size, or it’ll blow up on you on Christmas, or maybe a diet will help you.”
A seller woman mocks someone | Source: Shutterstock
Some were baffled, some giggled. Classy, right? I ignored it and left the shop, as I had no time, no energy to put this sassy girl in her place.
When I got home, I tried calling my husband, but he was unavailable. My son was present, and I couldn’t hold back my tears while explaining everything to him. He became furious and insisted on knowing the name of the shop to confront the saleswoman. However, I stopped him; I didn’t want to escalate the conflict further. Not now, maybe later.
Christmas Eve arrived, and I eagerly waited for my son and his girlfriend. It must have been the first time we met her. In fact, the whole family had gathered today. It was a special day, and it turned out to be even more memorable than I expected. The couple entered the home, and…little did I know, my son’s girlfriend turned out to be the woman who mocked me in the shop.
Now, here’s where it gets interesting. The moment Claire realized what she did, her face turned all shades of red. She was mortified and desperately wanted to escape the awkward situation. She claimed she was suddenly feeling unwell and suggested leaving the house. My first thought was that I had to kick her out. But then, I decided to give her one more chance. Maybe she had problems while mocking me. Maybe it was a bad day for her. Being the gracious hostess that I am, I persuaded her to stay. I stretched my mouth into a smile: “Oh, Claire, it’s so great to finally meet you! Please come! We’ll take care of you.”
A Christmas dinner in a family circle | Source: Shutterstock
As we all sat down for dinner, there was a noticeable tension in the air. The young woman, trying to play it cool, avoided eye contact with me, the supposed unsuspecting mother. Little did she know what was expecting her. We all had an amazing dinner. Laughed a lot and talked about everything. Our relatives shared what happened to them during this year. All felt so relaxed except for one. From time to time, she nervously made cheap and even cruel jokes, making my mother-in-law feel uncomfortable a few times. I saw my son grabbing her hand and stopping her. But for me, that was it.
There came the moment we had all been waiting for. Right there, in the midst of the Christmas feast, I decided to unwrap a little surprise of my own. “You know, I would never spoil our Christmas, but there’s a person who isn’t worth being here.” I shared with the whole family what Claire said to me in the shop. You could practically hear a pin drop as the truth hung in the air.
The shock on everyone’s faces, especially my son’s, was something out of a movie. Claire, who was so quick to mock others, suddenly found herself in the spotlight for all the wrong reasons.
My son, God bless him, couldn’t believe what he was hearing. Without hesitation, he took charge of the situation. He looked at Claire with a mix of disappointment and disbelief and, right then and there, kicked her out, ending their relationship on the spot.
A man is arguing with his girlfriend during dinner | Source: Shutterstock
As Claire gathered her things and left, there was a strange sense of poetic justice in the air. The woman who had no qualms about ridiculing someone’s appearance was then facing the consequences of her own words.
Later that night, as we cleaned up the remnants of what was supposed to be a joyous Christmas dinner, my son approached me. He thanked me for being honest and showing him who Claire truly was. He admitted that he deserved someone who treated others with kindness and respect.
An adult son hugs his older mom | Source: Shutterstock
Justice doesn’t take a holiday. And sometimes, the best gift you can receive is the truth, even if it comes with a side of unexpected drama. Cheers to a Christmas I’ll never forget!
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