Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
NHL Star Johnny Gaudreau, 31, and His Brother Tragically Die: Details
Reports have stated that Johnny Gaudreau and his brother recently passed away. Details divulging the tragic news have been shared online.
NHL star Johnny Gaudreau, 31, and his brother, Matthew Gaudreau, were tragically killed after the two were struck down by a passing car in Oldmans Township at approximately 8:30 p.m. on Thursday evening, August 29. According to authorities, the brothers were riding bikes on a rural road in New Jersey called Stumpy Lane when the accident occurred.
Johnny’s hockey team, the Columbus Blue Jackets, posted a statement about his demise on X earlier today, August 30. The lengthy message notes how devastated and shocked the team is by the sad news.
Boasting about how incredible of a player and person Johnny was, their statement divulged, “Johnny was not only a great hockey player, but more significantly a loving husband, father, son, brother and friend.”
They go on to highlight how joyful Johnny would be in every game he played—a joy that was felt by everybody else who got to see the late star play. Johnny always brought his A-game and passion for the sport everywhere he went.
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His hockey career took him from Boston College to the Calgary Flames to Team USA to the Blue Jackets, where he served as the team’s winger.
“The impact he had on our organization and our sport was profound, but pales in comparison to the indelible impression he made on everyone who knew him,” mentioned the Columbus Blue Jackets in their statement.
The grieving team went on to reiterate how much the superstar athlete is missed by them and their community and ended their message by asking the public to pray for the Gaudreau family, who are dealing with an unimaginable loss.
The Columbus Blue Jackets also asked that the bereaved family’s privacy be respected. In the same way that Johnny’s hockey team shared a statement about his passing, the Commissioner of the NHL, Gary Bettman, shared some words about the tragedy as well.
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He penned a lengthy message on the official Public Relations website page of the NHL that spotlighted the incredible legacy Johnny has left behind as one of the League’s “brightest young stars” during his impressive 11 seasons in the NHL.
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“We send our most [heartfelt] condolences to his wife Meredith; their children, Noa and Johnny; his parents, Guy and Jane; and sisters Kristen and Katie,” wrote Gary at the end of his statement.
The devastating news of Johnny and Matthew’s passing comes after numerous reports had first announced that the accident had taken place. However, at the time, the two victims had not been identified as Johnny and Matthew yet.
A report from 6abc Action News discussed the scenario and divulged that the New Jersey State Police disclosed that the person who had been driving the vehicle that struck Johnny and Matthew had stayed on the scene after the accident. Authorities also shared that they believed the driver to be under the influence.
X was also ablaze with announcements about the accident. A woman named Elaine Shircliff posted, “Spoke with the New Jersey State Police and was informed they are getting bombarded with phone calls and cannot release any information at this time.”
She added that they could not confirm or deny the rumors that it was indeed Johnny and his brother who were the two victims.
However, on the same day Elaine tweeted her message, another X user named Steve Franklin shared an update of his own. In Steve’s update, he said that his brother, who is a police officer in Salem County, New Jersey, confirmed to him that it was the late NHL star and his brother who died.
After this tweet, Tim Peel, a retired NHL referee, took to X to say, “Reports are that Johnny Gaudreau and his brother Matthew were killed by a drunk driver [tonight]. Please pray that this is not true!”
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