Catherine Davis never let anyone have access to her old trinket box. But when her neighbor Lucy opened it after her death, she was taken aback by what was inside.
Catherine Davis was 90 years old, lonely, and had spent almost her entire life in poverty. Her only helping hands in old age had been her neighbor Lucy, who helped her around the house and looked after her, and Lucy’s children, who often referred to her as Grandma and spent time with her.
One day, when Lucy was cleaning Catherine’s room, she noticed a beautiful trinket box on a shelf. The woman brought it down and began inspecting it out of curiosity, but Catherine saw her. “Lucy!” she yelled, screaming at the top of her lungs. “Since when did you start touching my things without permission?”
For illustration purposes only | Source: Pexels
“There’s nothing like that, ma’am,” Lucy explained. “The box was covered in dust, so I just decided to clean it. By the way, where did you get this from? It’s quite pretty.”
Catherine stepped forward and snatched the box from her grasp. “That is none of your concern, young lady. Anyway, I believe you have completed your cleaning for the day. You should leave right now.”
“But I was just…” Before Lucy could say anything, Catherine cut her off. “Please leave now!”
What does that box even hold? I’ve never seen her get so possessive over anything, Lucy pondered, looking into Catherine’s eyes, which appeared more worried and sad than upset.
“Do I need to repeat myself? Please leave!” Catherine screamed again.
“Oh no, I’m sorry for troubling you,” Lucy said as she hurriedly packed all her belongings and left.
That night at home, whenever Lucy tried to sleep, her thoughts kept returning to the old box. It appeared old but it had a lovely silver shine and an intricate pattern engraved on it. Was it given to Catherine by someone she cared about deeply? But if that’s the case, why would she keep it hidden? She’s told me everything about her life, hasn’t she? she wondered.
The following day, when Lucy visited Catherine, she decided to apologize to her. The woman reasoned that it had to be something personal to Catherine and that she shouldn’t have touched it without her permission. But Catherine didn’t open the door.
For illustration purposes only | Source: Pexels
“Are you there, ma’am?” Lucy called out. “It’s me, Lucy.” No replies came. Worried, Lucy dashed to the backyard to see if Catherine was there, but it was deserted as if no one had ever lived there.
Although Catherine never left her home without informing Lucy, she thought maybe after what happened the day before, Catherine was upset with her and went out alone. But when she called Catherine’s phone, the ringing was coming from inside the house. At this point, Lucy was worried, so she called the cops.
As soon as they arrived, they broke down the door, and there was Catherine, unconscious. The cops summoned an ambulance, and she was taken to the hospital.
When Lucy paid a visit to Catherine in the hospital, the elderly lady couldn’t stop thanking her. “Thank you so much, Lucy! I wouldn’t be alive today if you didn’t arrive on time. Sorry for being rude yesterday.”
“Oh, no, that’s fine,” Lucy replied. “You should rest right now. We can talk about all of that later. You look quite weak.”
“Ah, honey, I don’t think I will make it out of here this time,” the old lady moaned. “In case something happens to me, I want you to have everything I own, including the old vintage trinket box. However, please open it after my death. I’m embarrassed by what I’ve done. The key can be found in the table cabinet. Consider it my final wish.”
“You shouldn’t say such stuff! You’re not going anywhere, understand?” Lucy started crying. But the next day, the old lady’s words proved true, and she left for her heavenly abode.
For illustration purposes only | Source: Shutterstock
Lucy organized her funeral, and after everyone had gone, the first thing she remembered was the box Catherine had left her. She dashed over to the shelf, grabbed it, and slid onto the bed. When she finally opened it, she was taken aback by what she found inside.
There was a vintage flute, silvery in color and as lovely as the box that housed it. Then there was an old dairy with a photograph of a young couple in it. After a closer look, she recognized the young woman was Catherine Davis. She had been quite happy and pretty in those days, unlike her old age when her face was riddled with dark circles and sunken cheeks.
But who is this young man? Was Catherine married? The woman wondered and began reading the diary. That’s when she realized why the old lady never let anyone touch it.
It turns out Catherine had fallen in love with a poor talented musician and wanted to marry him sooner, but the man insisted on marrying only after establishing himself because he wanted a comfortable life for his future family. Meanwhile, Catherine’s parents arranged for her to marry a wealthy man.
She was initially hesitant to accept the arranged marriage. But then, she saw the opportunity as retaliation for her lover’s refusal to marry her and agreed to the wedding despite the young musician’s pleadings.
However, when she received the silver flute as a wedding gift from her love, along with a note about how much he missed her, she fled and returned to him. But then another tragedy struck her, and she learned he’d died in a car accident.
For illustration purposes only | Source: Shutterstock
Catherine was heartbroken, and when she returned home, her parents refused to accept her. So she spent some time with her grandparents, and when they died, she worked part-time jobs until her old age, when she had to rely on her savings to survive.
As Lucy turned the last page of the diary, she found a note addressed to her. “Thank you for looking after me, Lucy,” it said. “And please accept my apologies if I was impolite. All the while, I kept a diary of my entire life because I couldn’t get over my first love, and whenever I read about him, I’m happy that, even though I was late, I chose him over someone else.
“But you know, this diary is quite full of tragic memories, and I didn’t want to mention you here because, unlike what I faced in the past, I have been happy since I met you. So I decided to write down my thoughts in this note today. Thank you for loving and caring for me. I’m glad I met you. With love, Catherine Davis.”
Lucy’s eyes welled up as she finished reading the diary. The older woman’s flute was worth thousands of dollars, but she preferred to remain impoverished rather than sell it for a better life because it was a reminder of her ex-lover.
Catherine, I will not let your sacrifice go to waste! Lucy vowed to herself. And the next day, the woman decided to donate the flute to the museum of arts, which now houses the flute and a stone engraved with Catherine’s love story.
For illustration purposes only | Source: Shutterstock
What can we learn from this story?
- Life is entirely unexpected. Catherine’s tragic love story is a brilliant example of this.
- Learn to be kind and helpful, the way Lucy helped Catherine.
If you enjoyed this story, you might like this one about a little boy who pays for a starving old lady’s groceries and asks her to make a wish.
This account is inspired by our reader’s story and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.
This is what sleeping on the left side does for our brain, stomach & glymphatic health
Most of us don’t think twice about how we sleep. We just curl up in whatever position feels most comfortable and drift off. But did you know that your sleeping position can affect your brain function, digestion, and overall health? Studies suggest that sleeping on your left side offers surprising benefits, from improving digestion to enhancing your brain’s natural detox system.
If you’ve never considered changing your sleep posture, now might be the time! Let’s explore the science behind left-side sleeping and how it can positively impact your body.
The Surprising Benefits of Sleeping on Your Left Side
Sleeping on your left side isn’t just about comfort—it can actually improve several bodily functions. Here are the top benefits of making the switch.
Supports a Healthier Spine & Reduces Back Pain
Ever wake up with an aching back? Sleeping on your stomach or even your back can put unnecessary strain on your spine. When you sleep on your left side, your spine stays in a more natural alignment, reducing tension in your lower back. If you suffer from chronic back pain, switching to your left side could be a game-changer.
Helps Reduce Snoring & Sleep Apnea Symptoms
Snoring happens when the airway is partially blocked. When you sleep on your back, your tongue and soft palate fall backward, making snoring worse. Side sleeping, especially on the left side, keeps your airway open, reducing both snoring and symptoms of sleep apnea. If your partner often complains about your snoring, this might be the easiest fix.
Video : What Sleeping On Your Left Side Does For Our Brain, Stomach And Lymphatic Health
Aids Digestion & Reduces Acid Reflux
Sleeping on your left side can actually help your digestive system. Since your stomach is naturally positioned on the left side of your body, lying on that side allows gravity to aid digestion. This can help prevent acid reflux and heartburn, improve digestion by helping food move smoothly through the intestines, and reduce bloating and constipation.
Boosts Brain Health Through the Glymphatic System
Did you know your brain has a built-in cleaning system? It’s called the glymphatic system, and it works mainly while you sleep. This system helps flush out toxins and waste that accumulate in the brain during the day.
Research suggests that side sleeping improves glymphatic drainage, meaning it can help remove harmful substances linked to neurological diseases like Alzheimer’s and Parkinson’s. In short, sleeping on your left side may support better brain health and reduce the risk of cognitive decline.
Enhances Circulation & Heart Health
Sleeping on your left side also helps your heart work more efficiently. Because your aorta (the main artery) curves to the left, sleeping on this side reduces pressure on the heart, making it easier for blood to flow.
For pregnant women, doctors highly recommend sleeping on the left side to improve circulation to both the mother and the baby.
How to Train Yourself to Sleep on Your Left Side
If you’re a back or stomach sleeper, you might be wondering how do I train myself to sleep on my left side? Here are some helpful tips.
Use the Right Pillow & Mattress
A firm mattress and a good pillow will support your neck and keep your spine aligned while you sleep. A memory foam pillow that conforms to your head and neck is ideal.
Use a Pillow as a Barrier
Placing a pillow behind your back can prevent you from rolling onto your back while you sleep. If you want extra support, try hugging a pillow to keep your upper body stable.
Put a Pillow Between Your Knees
If you experience hip or knee discomfort, a small pillow between your knees can help reduce strain on your joints and keep your spine aligned.
Wear a Sleep Shirt with a Tennis Ball
This is an old trick, but it works. Sewing a tennis ball into the back of your sleep shirt makes it uncomfortable to roll onto your back, helping you stay on your side.
Try Sleeping on a Couch Temporarily
If you’re struggling to train yourself, sleeping on a narrow couch for a few nights might help, as it naturally limits movement.
The Downsides of Side Sleeping
While sleeping on your left side has numerous benefits, it’s not perfect for everyone. Here are a few potential drawbacks.
Shoulder & Hip Discomfort
If you sleep on a too-firm mattress, your shoulder and hip may feel sore due to added pressure. The solution is a softer mattress or a memory foam topper that can help cushion these areas.
Facial Wrinkles & Puffiness
Pressing your face into a pillow every night can cause wrinkles over time. If this concerns you, try using a silk pillowcase to reduce friction on your skin.
Jaw Stiffness
If you suffer from TMJ (jaw pain), sleeping on one side might add pressure to your jaw. Switching sides occasionally or using a softer pillow can help alleviate this issue.
Comparing Sleeping Positions: Which Is Best for You?
If sleeping on your left side doesn’t feel right for you, let’s compare other sleeping positions.
Sleeping on Your Back: Pros & Cons
Pros:
- Good for spinal alignment
- Reduces pressure on joints
- Helps prevent facial wrinkles
Cons:
- Can worsen snoring and sleep apnea
- Increases risk of acid reflux
Sleeping on Your Stomach: Pros & Cons
Pros:
- Can reduce snoring
Cons:
- Puts strain on the neck and spine
- Increases risk of back pain
- Can restrict breathing.
Sleeping on Your Right Side: Pros & Cons
Pros:
- Still helps with snoring
- Better than stomach sleeping
Cons:
- Can worsen acid reflux
- Doesn’t support circulation as well as left-side sleeping
Video : Sleeping on Your Left Side…Your Body’s Best Resting Position! Dr. Mandell
Final Thoughts: Should You Switch to Sleeping on Your Left Side?
Your sleep position plays a bigger role in your health than you might realize. While everyone has their own preferred sleeping posture, sleeping on your left side offers significant benefits for your brain, digestion, heart, and spine.
If you often wake up with back pain, acid reflux, or poor circulation, making the switch to left-side sleeping might improve your overall well-being. However, comfort is key, so if this position doesn’t feel right, listen to your body and find what works best for you.
Now, over to you. Do you sleep on your left side, or will you try switching? Let us know in the comments. Sweet dreams and better sleep ahead!
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