Michael J. Fox, the award-winning actor, considers fatherhood his most cherished role. Married to Tracy Pollan for over 30 years, they shаrе four children. Fox humorously mentioned to Reader’s Digest that it sometimes feels likе five.

Fox emphasizes the importance of always being available for his children: “Always be available to your kids. Because if you say, ‘Give me five minutes, give me 10 minutes,’ it’ll be 15, it’ll be 20. And then when you get there, the shine will have worn off whatever it is they wanted to shаrе with you.”
Diagnosed with Parkinson’s in 1991, Fox praised his children for their empathy and resilience. His Instagram often features his close bond with them. On Mother’s Day 2022, he wrote to Pollan, “Our children are beautiful, sensitive, intelligent, empathetic, independent, compassionate, adventurous, lovely people. That’s your fault.”

Fox’s eldest son, Sam, works in entertainment, and his twins, Aquinnah and Schuyler, have careers in media and education. His youngest, Esmé, is a Duke University student. Fox continues to dedicate his life to Parkinson’s research, raising over $2 billion.
Rice & Water: The Natural Facelift That Feels Like You’re 20 Again! 🌟

Forget expensive creams and painful procedures—your skin’s best friend might already be in your kitchen. Rice, combined with simple water, has been a beauty secret for centuries, especially in Asian skincare traditions. Packed with natural collagen-boosting compounds, rice can help your skin feel smoother, tighter, and more youthful.
✨ Why Rice?
Rice is rich in antioxidants, B vitamins, and ferulic acid, which help:
- Boost collagen naturally
- Smooth out fine lines and wrinkles
- Brighten and tighten the skin
- Improve skin elasticity and hydration
This natural combo helps restore that youthful glow—without any harsh chemicals.
🌾 DIY Rice Water Face Mask (Collagen Boosting)
Ingredients:
- 1/2 cup of white rice (preferably organic)
- 1 cup of water
Instructions:
- Rinse the rice briefly to remove any impurities.
- Boil the rice in water until soft, then strain and keep both the rice and the water.
- Mash the rice until it becomes a paste.
- Use the rice paste as a face mask, applying it to clean skin.
- Leave it on for 15–20 minutes, then rinse with the reserved rice water.
You can store the rice water in the fridge and use it as a toner for up to 3 days. Just apply it with a cotton pad daily for extra glow.
🌟 What to Expect
With regular use (2–3 times per week):
- Wrinkles appear softer
- Skin feels firmer and more lifted
- Complexion looks brighter and more refreshed
Bonus Tip
For extra hydration, mix a teaspoon of honey into the rice paste before applying. It adds natural moisture and helps calm the skin.
Rediscover your glow with this easy, affordable, and powerful facelift trick—straight from nature’s pantry!
Leave a Reply