In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
JUSTIN AND HAILEY BIEBER’S BABY NAME FINALLY REVEALED – THE HEARTWARMING REASON WILL SURPRISE YOU!
When Justin and Hailey Bieber announced they were expecting a baby, fans were thrilled. The couple, who have been married for almost six years, are now parents to a baby boy.
They have now revealed the baby’s name, which shows they are continuing a sweet family tradition.
Justin and Hailey shared the news of their baby boy’s arrival on social media. The couple got married in September 2018. In May of this year, they announced they were expecting their first child together.
After announcing the pregnancy, Hailey kept her fans updated and shared how her pregnancy was going.

The couple announced their baby’s name on social media with a caption that said, “WELCOME HOME JACK BLUES BIEBER .” The proud dad, Justin, was excited to share the news of his son’s arrival and his name with everyone.
By revealing the name, Justin showed that they are keeping a family tradition. The baby’s initials, ‘JB,’ are the same as his dad’s and grandfather’s.

It’s well-known that Justin Bieber has the initials ‘JB,’ and his dad does too, since his name is Jeremy Bieber. Justin’s younger siblings also share the same initials, with his sister named Jazmyn Bieber and his brother named Jaxon Bieber.
Interestingly, Justin’s dad, Jeremy, also has the middle name Jack.
Although the couple hasn’t shared a picture of their baby’s face yet, they did post a picture showing the baby’s foot. In the picture, you can also see Hailey’s hand and a fuzzy blanket next to the baby’s foot.
Many of the couple’s celebrity friends were excited to see them become parents. Khloé Kardashian commented, “Jack Blues!!!!!! Congratulations!!!!! I love this tiny foot so so much.”
Hailey’s close friend, Kylie Jenner, also wrote, “I can’t handle this little foot, JACK BLUES.”
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