The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Man Finds a Baby Boy Wrapped in Blankets in a Basket and Adopts Him – 17 Years Later, a Stranger Returns for the Boy

The dilapidated fishing boat rocked gently against the wharf as Lucas tied the final knot.
The modest cottage on the village outskirts awaited him, as it had every evening since Maria passed. There was no laughing from children, no warm hug, just the silent companionship of his thoughts and images of the lady he adored but couldn’t replace.
He looked at Maria’s portrait on the mantel. “Should’ve listened when you wanted children,” he said quietly. “Always said we had time. Now look at me, talking to your picture like you might answer back.”
Suddenly, a faint but clear sound interrupted his thoughts. It sounded like a whimper or cry carried by the wintry wind.
His heart nearly stopped when he saw it: a woven basket on his porch, with blankets stirring inside.

“Dear God,” he muttered, taking the bundle in his arms. A baby boy, no more than a few months old, looked up at him with wide, interested eyes.
“Where did you come from, little one?” Lucas searched the vacant street, but whoever had left this valuable cargo had long gone, leaving only a note in the basket:
“Don’t look for me. Please take care of him. And love him like your own. Thanks & Goodbye.”
A tear streamed down Lucas’ cheek as he remembered Maria’s comments from years ago: “A child’s love is the purest thing in this world.”
“Matias,” he whispered gently, the name returning to him like a whisper from the past. It was Maria’s father’s name, a good, robust name for a son. “What do you think about that, little one? Would you like to be Matias?”
That night, Lucas constructed a makeshift crib out of an old wooden crate, filling it with nice blankets. He placed it next to his bed, unable to stomach the notion of leaving the infant alone in another room.

“I promise you,” he whispered, reaching down to touch the baby’s velvet cheek, “I’ll be the father you deserve.”
The infant slept soundly, one little hand still curled around Lucas’s finger, as if it knew he was home.
Seventeen years passed like leaves in the wind.
Matias looked up unexpectedly one morning while they were working in the garden. “Dad? Remember when you told me about finding me?”
Lucas’s hands remain still on the tomato plants. “Of course.”
“Were you… were you ever sorry? That someone left me here?”
Lucas drew his son closer, soil-covered hands and everything. “Matias, you weren’t left here. You were given to me. The greatest gift I’ve ever received.”

Suddenly, the screech of tires outside interrupted their peaceful conversation. Lucas looked out the window and saw a sleek red Mercedes approaching. A tall man wearing an expensive suit came from the car.
The knock seemed to reverberate throughout the house.
The man’s voice was educated and cautious. “I’m Elijah. We need to talk about the boy. I’m here to take him.”
“Who on earth are you? I don’t know what you’re talking about,” he muttered, his fingers pressing against the doorframe until his knuckles turned white.
“I think you do.” Elijah’s eyes fixed on a point over Lucas’s shoulder. “Hello, Matias.”

“You’re my nephew and I’ve been looking for you for 17 years.” Elijah’s voice softened. “May I come in? This isn’t a conversation for doorways.”
Elijah spoke of his sister — Matias’s mother — of her struggles, her disappearance, and her deathbed confession just weeks ago.
“She was young and scared,” Elijah explained, his perfectly manicured hands clasped in his lap. “Our father wouldn’t have understood. She ran away with you after her boyfriend, your dad, dumped her, hoping you could have a better life than she could provide at that time.”
“So she left me on a doorstep?” Matias’s voice cracked. “Like I was NOTHING?”

Elijah added, looking to Lucas, “he’s all we have left of her. And there’s so much waiting for him. The best schools, connections, opportunities. A life beyond…” he motioned to their humble surroundings.
“He’s right though, isn’t he?” Lucas’s voice broke. “You deserve more than fish nets and vegetable gardens. More than an old man’s company.”
“I want to go,” Matias said softly after a long silence.
Lucas turned, stung.
“Son—”
The goodbye was too fast after 17 years of love. Lucas helped pack a bag, his hands shaking as he folded Matias’ favorite blue sweater, which he had saved three months’ worth of fishing money for.
Lucas stood in the doorway, watching as the red Mercedes vanished, taking his heart with it. Matias’ face was tilted backward, watching him through the rear window, his hand pressed on the glass.
Days blended together. The silence was no longer peaceful, but oppressive. Lucas began talking to the chickens more, just to hear a voice — any voice — in the yard.
Then, one evening, a knock came on the door. He opened the door to find Matias standing there, with sagging shoulders and red eyes.
“They’re nice, Dad. They’re my blood. But you’re…” Matias’s voice broke. “You’re my FATHER! The only one I’ve ever needed. The only one I’ll ever need. I can’t be without you.”

“This time, I’m not leaving you… no matter what.”
He seized Lucas’ hand and clutched it fiercely, as if to compensate for the weeks they’d been away. They realized they were all each other needed.
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