There have been multiple web alerts on a “new killer insect” that came from India and can be fatal if handled.
Numerous versions of this alert have made the rounds on social media, many of them claiming to show both the illusive fatal bug and graphic images of the supposed harm it does.
These wounds often present as several puncture marks on the arms or hands. The majority of insect depictions feature a back covered in many tiny tubes.
For your outdoor experiences to be both safe and fun, bug protection is a must. We’ll look at doable and efficient ways to protect oneself from these annoying bugs in this article.
Dress Properly: Keeping yourself well-groomed might serve as your first line of defense against insects. To reduce exposed skin, choose long sleeves, long pants, and socks. Pale in color
Certain insects can also be repelled by clothing.
Apply Insect Repellent: It has been demonstrated that repellents using DEET, picaridin, or oil of lemon eucalyptus work well against mosquitoes, ticks, and other insects. As directed by the manufacturer, apply them to clothing and exposed skin.
Steer Clear of Perfumed Items: Scents, such as perfumes and lotions, have the potential to draw insects. When spending time outside, choose products with mild or no aroma.
Remain in Well-Lit spaces: Darker spaces are where bugs are naturally drawn to. Stay in well-lit places when you’re outside at night or dusk to lessen the likelihood of being surrounded by insects.
Remove Standing Water: Standing water is a breeding ground for mosquitoes. Empty flowerpots, bird baths, and gutters on a regular basis to keep standing water from building up on your yard.
Employ Mosquito Nets: To provide an extra degree of protection when camping or spending time in a place where insects are common, think about covering your sleeping area with a mosquito net.
Keep Windows and Doors Screened: You can let fresh air in while keeping insects out of your living areas by installing screens on your windows and doors.
Avoid Bright Clothing: It’s advisable to adhere to more subdued or neutral hues because brightly colored clothing can attract some bugs.
Examine Yourself After Being Outside: Make sure to properly inspect your body for ticks and other insects after spending time outdoors, especially in grassy or forested areas. Quick removal can lessen the chance that an illness will spread.
limit Bug Habitats: Keeping your yard well-maintained can help limit the amount of vegetation and grass. Cut back on shrubs and long grass, and mow your yard frequently to reduce insect hiding areas.
Use Citronella Candles: The disagreeable fragrance that these candles create repels bugs. By lighting these candles, you can assist your outside spaces become bug-free.
Steer clear of excessive perspiration: The smell of perspiration attracts insects. While perspiring is normal when engaging in outdoor activities, you may want to wipe yourself down and change into dry clothing to lessen the attraction of insects.
Employ Natural Remedies: Certain essential oils, like eucalyptus, citronella, and lavender, are believed to ward off insects. Instead of employing chemical repellents, think about utilizing natural items that include these oils.
Become Informed: Find out what kinds of bugs are typical in your area and how they behave. You can predict where and when they might be most active by using this knowledge.
Seek Professional Assistance: Hiring pest control specialists might offer a long-term solution if your house is experiencing an ongoing bug infestation.
Bug protection is more than just preventing uncomfortable bites; it’s about keeping your health and wellbeing safe. You may enjoy the great outdoors without always being bothered by biting and buzzing insects by putting these techniques into practice and taking proactive measures to prevent them. You can enjoy the beauty of nature to the fullest when you create a bug-free zone, whether you’re camping, gardening, or just lounging on your porch.
Why experts don’t always recommend sleeping with a fan on
Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
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