Recently, Mark Consuelos and Kelly Ripa attracted attention on the Oscars red carpet. Some people believed their look at the awards ceremony was subpar, while others thought it was excellent. Supporters posted their opinions on social media.
At the recent Oscars, Kelly Ripa and Mark Consuelos captivated the show with their stunning display of elegance and beauty. In a picture that went viral on Instagram, Ripa showed off her body in a Jason Wu translucent black gown that was perfectly styled by Audrey Slater and exquisitely beaded. In a traditional tuxedo, Consuelos stood erect at her side and radiated elegance. A personal touch was provided by Ripa’s lighthearted caption, “Mom and dad storming the red carpet.”
A wide range of emotions were expressed in response to Ripa’s wardrobe decision, reflecting the varied sentiments of her sizable fan base. Some admirers expressed their gratitude with remarks like “OMG!!! That dress!!!” and “Kelly, your hair, the dress… you look stunning,” emphasizing how well-liked her appearance was.
Some gave insightful criticism or personal remarks, such as the direct “I love you Kelly but not this dress.” However, it was evident that Ripa’s ability to shine through was widely acknowledged by her audience, as evidenced by the compliment, “Kelly, you especially shine through in that beautiful dress.”
Ripa, who is well-known for her dedication to health and fitness, has never hidden how important exercise is to her. “I’m glad for those who don’t have to work out, but I have to work out because of my body type,” the woman said. Her exercise program consists of a combination of running, SoulCycle, and dance-cardio class AKT. She states that these activities are essential for both her physical and emotional well-being. She has even spent more than a decade working with her personal trainer.
Beyond the gym, Ripa takes a holistic approach to health, emphasizing diet, which has had a significant impact on her life. She believes that maintaining a high-alkaline diet keeps her pain-free and full of energy. Ripa shows a practical and long-lasting approach to health and fitness by balancing her indulgences—such as wine and coffee—with periods of severe commitment to her diet.
At home, Ripa’s culinary explorations infuse her family’s life with humility and comedy. Her family and friends appreciate the delight and work she puts into her meals, even though she freely admits that she is not a great chef.
The Ripa-Consuelos family has good taste in fashion, which is evident in their daughter Lola Consuelos, whose distinct look gives her parents amusement as well as pride. Even though Ripa and Consuelos are fashion icons in their own right, they jokingly admit that Lola is solely responsible for her sense of style. This often leaves them in awe of her natural elegance and occasionally makes them doubt their own sense of style.
If you cut a watermelon and it looks like this, throw it away immediately
Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
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