The renowned actor of “Dallas Buyers Club,” Matthew McConaughey, has revealed the peculiar eating regimen he followed to lose fifty pounds in preparation for the role. The actor disclosed that he only consumed egg whites, tapioca pudding, a lot of fish, and “as much wine as [he] wanted to drink” in an episode that aired on October 22.His motivation for following these strict rules was to accurately represent the man he plays in the movie, Ron Woodroof, who received a stage 4 HIV/AIDS diagnosis in the middle of the 1980s. He went on to say that if he hadn’t lost all the weight, it would have shown on screen and nobody would have known that he was Ron Woodroof.
Although McConaughey acknowledged that the choice was challenging, it was hardly agonizing. Rather, he proclaimed himself to be a fighter who took on the issue head-on in order to uphold his moral principles and what it stands for.
In just five months, Matthew McConaughey achieved an amazing feat—he went from 188 to 135 pounds. He ate little portions of fish, vegetables, tapioca pudding, and egg whites throughout the day to maintain his lean physique and eschewed exercise. He had little portions of vegetables and egg whites for breakfast, and roughly five ounces of fish for dinner and lunch. The actor was minding his diet, but he wasn’t going to starve himself; he treated himself to a rare treat of tapioca pudding, which he consumed with the tiniest New Orleans antique spoon.
During a news conference at the 2014 Screen Awards, McConaughey described how this tactic helped him to taste it more.
When it comes to lean protein options, dietitians usually suggest fish to people who are trying to reduce weight. Furthermore, because of their varied nutritional profile and low calorie content, plant-based foods help with weight management. In the past, Matthew McConaughey underwent a strict diet in order to gain muscle for a part in the movie Magic Mike. He followed a low-calorie diet that caused him to lose weight quickly and dramatically.
Interestingly, he lost a large amount of weight while cutting down for Dallas Buyers Club without doing any exercise. McConaughey realized that regardless of how much effort he put in at the gym or anywhere else,
Every week, he consistently lost 2.5 pounds. Diets low in calories are an easy way to lose weight, but if done incorrectly, they can be fatal. If you don’t eat enough nutrition, your body may experience deficits in vitamins and minerals, dehydration, and slowed metabolism. Weariness, hair loss, and weakened immunity can also be consequences of low-calorie diets lacking in essential nutrients. If you’re considering a low-calorie diet, consult a trained dietitian or your doctor first to be sure you’re getting all the vitamins and minerals your body requires for the diet to be beneficial and healthful.
In order to preserve lifespan and general health, it is also essential to make sure that the foods taken on a low-calorie diet are nutrient-dense. Lastly, it’s critical to keep in mind that low-calorie diets are rarely sustainable. Maintaining a healthy lifestyle and weight is best achieved by combining regular physical activity and a balanced diet. This will help you get the nutrients you need while keeping your weight at a healthy level.
Anna Nicole Smith’s daughter makes rare appearance on red carpet at 17 – and everyone’s saying the same thing
16 years after her death, the name of Anna Nicole Smith still stands for fame and controversy. She was a model, an actress, and a television personality who first gained popularity when she won the title of 1993 Playmate of the Year after posing for Playboy magazine.
Smith modeled for huge names in the fashion industry among which Guess, H&M, Heatherette and Lane Bryant.
“I love the paparazzi,” she once told the Washington Post.
“They take pictures, and I just smile away. I’ve always liked the attention. I didn’t get very much growing up, and I always wanted to be, you know, noticed.”
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Anna Nicole Smith’s daughter makes rare appearance on red carpet at 17 – and everyone’s saying the same thing
16 years after her death, the name of Anna Nicole Smith still stands for fame and controversy. She was a model, an actress, and a television personality who first gained popularity when she won the title of 1993 Playmate of the Year after posing for Playboy magazine.
Smith modeled for huge names in the fashion industry among which Guess, H&M, Heatherette and Lane Bryant.
“I love the paparazzi,” she once told the Washington Post.
“They take pictures, and I just smile away. I’ve always liked the attention. I didn’t get very much growing up, and I always wanted to be, you know, noticed.”
Sadly, the life of glamour took its toll. Smith married petroleum tycoon J. Howard Marshall who was 63 years her senior. This relationship wasn’t just controversial, but a high-profile one and many believe it marked the start of Smith’s downfall. Six months after tying the knot, then 90-year-old Marshal died.
Following his passing, Smith and Marshal’s family got involved in a long and controversial legal battle over his fortune and assets. The case ultimately went as high as the US Supreme Court in 2006.
In 2007, a tragedy struck beautiful Smith died of overdose in 2007, just a few months after she gave birth to her baby daughter Dannielynn. After her death, several men claimed to be the baby’s dad and after paternity tests were ordered, Larry Birkhead got paternity rights.
Today, Dannielynn is all grown up and resembles both her mom and her dad. In fact, she got the best of both and is a real beauty.
Larry takes great care of his daughter and shares adorable photos of the fun time they spend together. They live in Kentucky and Larry makes sure his daughter’s life is as normal as possible. She attends a public school and has a lot of friends.
Speaking of her likes and dislikes and what makes her happy, Larry says Dannielynn wants to follow into her late mom’s footsteps when it comes to acting.
The girl once said, “It’s really cool to like, act as a character and not yourself. It’s like portraying a new person. It’s fun.” She and her dad have appeared on several shows such as ‘Life after Anna’, ‘Wife Swap‘, and ‘The Millionaire Matchmaker.’
Dannielynn wants to try herself as a YouTuber, but her dad thinks she’s way too young to be doing something like that. He wants her to stay out of the spotlight and enjoy her teen years the way her friends do. Speaking to US Weekly, Larry said, “If it’s something you want to do when you get older, you can, but right now let’s sell some Girl Scout cookies.”
Some years ago, an unnamed source told National Enquirer, “Anna Nicole was seduced by the showbiz lifestyle, and Larry wants to make sure Dannielynn doesn’t end up like her. “[Anna Nicole was] chasing stardom and surrounded by greedy hangers-on.”
However, Larry does his best to keep the memory of Smith alive. Last year, Dannielynn paid tribute to her mom by wearing her heat from her appearance at the Kentucky Derby in 2004 and a pink dress. The resemblance with her mom is there, although as she grows older, Dannielynn seems to be taking more after her dad.
Speaking of her character, Larry told Fox News, “She’s fun and fearless like her mom was. She’s a good kid. I’m just happy that I’ve been able to spend all the time I have been able to have with her.”
At the Barnstable Brown Gala that took place ahead of the Derby, the now-17-year-old wore a blouse with photographs of her mom. Larry wore a tie featuring the same images.
“She’s showing off her fashion sense but at the same time paying tribute to her mom,” Larry said. He added that he and his daughter had decided to pay tribute to Anna Nicole Smith because it marked the 20th anniversary of the day he had met the model back in 2003. At the time, he was a photographer covering the event.
The late model’s clothes are in Larry’s possession so Dannielynn often goes through them.
“And everything she has of her mom’s is cataloged in storage, with photos of the event where she wore it,” Larry revealed.
“So someday, she can give them to her kids if she wants to.”
We hope Dannielynn will fulfill all her dreams.
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