While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
Hollywood Legend Dustin Hoffman’s Private Fight Against Cancer Revealed
Dustin Hoffman, who famously dressed in drag for *Tootsie* 30 years ago, used his acting skills to keep a serious secret: a battle with cancer that almost took his life.
In 2013, the *Rain Man* actor, then 75, revealed that he had quietly undergone treatment for throat cancer, which was “surgically cured.” After that, he never spoke about it publicly again. Here’s more about the Oscar-winning actor’s journey with cancer.
In 1967, at 30 years old, Dustin Hoffman had his breakthrough role in the romantic comedy *The Graduate*, which earned him his first Oscar nomination.
Over the years, Hoffman starred in iconic films like *All the President’s Men* (1976) and *Kramer vs. Kramer* (1979), which won him an Academy Award for Best Actor.
In 1983, Hoffman played a washed-up actor who dresses as a woman to get a role on a soap opera in the movie *Tootsie*, showcasing his incredible versatility.
\In the hit film *Tootsie*, Dustin Hoffman’s character was called a “nottie” instead of a “hottie,” which brought him to tears, he shared.
“If I were going to be a woman, I’d want to be as beautiful as possible. But they told me, ‘That’s as good as it gets,’” Hoffman recalled in an interview.
When he realized he wasn’t considered attractive as a woman, the now 86-year-old actor had a life-changing realization about how society views women.
“I went home and started crying,” Hoffman says. “I thought, ‘I’m an interesting woman,’ but I knew if I met that version of myself at a party, I wouldn’t talk to her because she didn’t meet the physical standards we’re taught women need to have for us to approach them.”
Even though *Tootsie* was the second-highest-grossing film of the year—just behind *E.T. The Extraterrestrial*—Dustin Hoffman didn’t find it funny.
“That was never a comedy for me,” he added.
Despite his feelings about the film, Hoffman became one of the most sought-after actors in Hollywood.
He earned his second Oscar for the 1988 film *Rain Man* and went on to win six Golden Globes and one Primetime Emmy.
In 2013, Hoffman, who had always been very active in his career, suddenly went quiet.
It was later revealed that his cancer had been detected early.
Just months after Dustin Hoffman made his directorial debut with the British comedy *Quartet* (2012) and finished filming *Chef* (2014) alongside Jon Favreau and Sofia Vergara, the reason for his absence became clear.
Hoffman’s publicist, Jodi Gottlieb, shared with *People* (through ABC News) that the beloved actor had been privately treated for cancer. She didn’t reveal many details but said, “It was detected early, and he has been surgically cured. Dustin is feeling great and is in good health.”
At 75, Hoffman underwent preventative treatments to reduce the chances of the cancer returning. While Gottlieb didn’t specify the type of cancer, it was widely believed to be throat cancer.
Even after the news, Hoffman’s career didn’t slow down. He lent his voice to Master Shifu in more *Kung Fu Panda* films (2008 to 2024) and acted in several other movies, including *Sam and Kate* in 2022 and the upcoming sci-fi drama *Megalopolis* in 2024. Hoffman, now 86, continues to remind us of his resilience and passion for acting.
In early March 2024, *Hello!* magazine reported that Dustin Hoffman and his wife, Lisa Gottsegen, were seen walking around London, showing some sweet moments of affection.
Hoffman, who married Gottsegen in 1980, added four children to his family, along with two children from his previous marriage to Anne Byrne.
The article noted, “The Hollywood legend looked much younger than his 86 years as he smiled and waved at the cameras. He appeared tanned and relaxed while strolling through the city and visiting shops with his wife of 43 years.”
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