Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
This kind 8-year-old paid off his friend’s school lunch debt after he was denied food
Cayden Taipalus, eight years old, is here to restore your confidence in humanity, so do not lose hope if you feel that it has been lost.
This young man decided to take matters into his own hands after noticing that one of his buddies was not receiving a warm breakfast at school.
Specifically, Cayden witnessed his friend receiving a sandwich rather than a hot dinner at Challenger Elementary in Howell, Michigan, one day because there weren’t enough money in his lunch account. His heart was broken, and he felt compelled to change things.
After getting home, Cayden immediately told his mother what he had seen and that it had made him feel a little depressed. His mother, Amber Melke-Peters, concurred that action was necessary to stop incidents like that from happening in the future, so together they devised the concept of creating a fundraising website named “Pay It Forward: No Kid Goes Hungry.”
Cayden asked for donations to cover his friends’ lunch debts from neighbors, relatives, and friends. His endeavor, nevertheless, went beyond financial gain because many were inspired by his narrative as it spread.
In an effort to generate money on his own, he even launched a recycling drive. He then addressed the school’s lunch staff and asked that the money be transferred to the accounts of students who were having financial issues.
More than $41,000 has been raised since Cayden launched his effort, allowing him to feed many underprivileged pupils.
Cayden’s ultimate goal is to ensure that no child misses a school day without a hot meal.
“I am so very proud of my son,” his mother declared in an interview with ABC News. His understanding of this notion at the age of eight is quite remarkable, in my opinion. His heart is made of gold.
What started as a stirring feeling in Cayden’s gut turned into an initiative that might guarantee that many kids have hot lunches.
Many people appreciated him and were motivated to support his initiative.
We think this is a fantastic initiative you choose to work on, and we contributed to it. I’m hoping that your idea has received a nomination for the Make a Difference initiative. Someone wrote, “Cayden, you have really made a difference. You have done an amazing job of helping a lot of kids.” You wouldn’t imagine that children would go hungry in a land of plenty, but in actuality, for a lot of youngsters, the food they consume at school can be their only meal of the day. It breaks my heart. As they say, it takes a village to raise a child, and by doing this, we can contribute to the upbringing of a few children while preserving their dignity.
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