Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

My Maid of Honor Declined to Wear the Dress I Selected for Her – Her Alternative Outfit at My Wedding Astonished Me

When Jessie’s maid of honor, Emily, showed up in a dress that Jessie didn’t pick, her picture-perfect wedding day took an unexpected turn. Emily’s shocking attire sparked chaos, setting the stage for some sweet payback.

Hey everyone, Jessie here! Two weeks ago, I married the love of my life, Kevin. It should’ve been the happiest day ever, right? Well, thanks to my so-called best friend, let’s just say it became a story for the ages — and not in a good way.

Emily, my supposed best friend, the woman I’d chosen as my maid of honor, managed to steal the spotlight in the most outrageous way possible…

Emily and I have been best friends since we were knee-high to a grasshopper. We practically grew up together.

Now, don’t get me wrong, Emily’s a great friend, supportive and always there for me. But there’s this one tiny, well, not-so-tiny detail about her — she’s a tad competitive.

It started small, you know, harmless races on the playground to see who could reach the swings first. In high school, it was all about grades—who could snag the highest GPA.

Then came college, and suddenly, it was about who could throw the most epic birthday bash. You name it, we “competed” at it. But hey, that was all in good fun, right? Or so I thought.

Despite her win-at-all-costs streak and arrogance, we always managed to stay close. I never really saw it as a competition; I just figured a little healthy rivalry pushed us both to be better.

We navigated life together, from scraped knees on the playground to the corporate jungle of our careers.

And when my boyfriend Kevin popped the question, there was no doubt in my mind who’d be my maid of honor—Emily, obviously.

Planning the wedding was a whirlwind of excitement. I wanted everything perfect, down to the last detail. Romantic elegance was the theme, with soft hues of lavender and blush creating a dreamy spring garden vibe.

The bridesmaids’ dresses were a beautiful shade of lavender, the perfect complement to the whole aesthetic. I mean, I was paying for everything, dresses included, so naturally, I wanted everyone to look stunning and harmonious.

The day of the final fitting arrived, and Emily came over, all smiles and sunshine.

But as soon as she saw the dress I’d picked for her, her smile completely vanished. She held the lavender fabric at arm’s length like it was some kind of contagious disease.

“Uh, Jess,” she mumbled, “I don’t think I can wear this.”

“What? Why not?” I furrowed my brow, completely confused. This was the dress we’d all picked out together, the one everyone agreed on. And it was gorgeous.

“This color just washes me out,” she whined. “I’ll look like a ghost in it.”

Honestly, that was a stretch. The dress would look amazing on her, like it was practically made for her curves. But Emily was never one to back down from an argument, especially when it came to “winning.”

“Come on, Em,” I tried to reassure her, “it’s the same dress everyone else is wearing. You would look beautiful, trust me.”

But she wasn’t having it. She huffed and puffed, making a scene about how unflattering the dress was and how she just couldn’t possibly walk down the aisle looking like a pale ghost.

My patience started to wear thin, but you know how it is with bridesmaids, especially your best friend. You just don’t want any drama, right? So, I caved.

I reluctantly agreed to let her pick out another dress, hoping she’d at least choose something that wouldn’t clash with the whole lavender theme.

Fast forward to the wedding day. Everything was picture-perfect — the flowers, the venue, even the weather cooperated and decided to bless us with a beautiful spring day.

Butterflies danced in my stomach as I stood at the altar, waiting for the music to cue the bridal party entrance. My bridesmaids walked down the aisle one by one, looking stunning in their lavender dresses, just as planned.

Then came Emily’s turn.

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