Elis, 75, made the audacious and surprising decision to do something on a bright morning in New Orleans. She’d been thinking about getting a tattoo for a long now. She desired to relive her youth and greet life with renewed energy. Thus, she entered a tattoo parlor, selected a delicate pattern that represented her strength and passion for life, and had herself inked. She was so happy with the artwork on her arm that she experienced a surge of joy. She declared to the world that age was merely a number.
The Unexpected Reaction
Elis threw a modest party for her family, excited to show off her new tattoo. She hoped they would respond favorably, imagining their astonishment. Nevertheless, her daughter’s face contorted in disapproval the moment she saw the tattoo.”What in the world were you thinking, Mom?” she cried out. “Getting a tattoo at your age is not only inappropriate—it’s also embarrassing. Not some disobedient adolescent, but a respectable grandmother is what you’re meant to be. People will make fun of you because it seems stupid.Just For Illustrative UseA twinge of pain shot through Elis, but worse was to come. She laughed uncontrollably at her son-in-law, who she had always loved like her own son. He laughed till he was almost unsteady on his feet, tears rolling down his cheeks.”Mom, that’s hilarious! Between chuckles, he managed to ask, “Really, a tattoo at your age?” Elis’s heart fell. The thing that stung more than the words was the vile mockery. Their responses hurt her profoundly and made her feel ashamed.
Organizing the Ideal Refund
Elis made the decision to take her grief and use it as fuel, refusing to allow their mocking remarks and harsh comments define her. She remembered how badly her son-in-law had hurt her; a man who relied solely on her daughter and dreamed of becoming a millionaire. This was the last straw. Elis decided to impart to him a knowledge that he would never forget.Elis spent the next two days carefully organizing her retaliation. She made the decision to reveal her son-in-law’s apathy and lack of drive in a way that would shock and enlighten him. She made contact with some of her acquaintances who were talented in other fields, one of them being an outstanding actor.
The Day of Judgment
Elis carried out her plan two days later. This time, she pretended to need assistance with some home maintenance when she extended an invitation to her relatives. Reluctant to face the real world of employment, her son-in-law finally consented to attend.Elis was waiting for them when they got there, carrying a toolbox and a list of things that needed to get done. She gave her son-in-law the list, and his expression was puzzled.He was perplexed and questioned, “What’s this?”Elis remarked kindly, “I thought you could help out with these tasks.” “After all, you constantly boast about your handyness.”Just For Illustrative UseHe took a quick look at the list, which included jobs like rewiring a lamp, replacing a broken fence, and repairing the leaky faucet. Glancing around, he realized that he was incapable of doing any of these responsibilities.Elis was about to object when the actor, who was dressed like a professional contractor, showed there. After introducing himself, he started by making each task appear simple as he demonstrated how to complete it. The son-in-law, unable to keep up, watched, looking uncomfortable and ashamed as he fumbled with the tools.
An Acquired Knowledge
As the day went on, it became evident that the son-in-law was completely unable to finish even the most basic responsibilities. Elis observed with a conflicted sense of relief and sympathy. As her daughter witnessed her husband’s incapacity, she started to see how much she had been supporting his sloth.Elis’s strategy was a complete success. Her son-in-law was worn out, ashamed, and forced to face his lack of practical abilities by the end of the day. With a composed yet assertive tone, Elis drew him aside and remarked, “You laughed at me for wanting to feel young and vibrant again. But now look at you. Perhaps it’s time you matured and began accepting accountability for your actions in life.Her remarks had an impact. The incident humbled the son-in-law, who expressed regret for his actions. He committed to working hard to get better and more independent. Elis took his apology and told him that she would not put up with any more mistreatment.
Going Forward: Elis observed a shift in her son-in-law during the ensuing weeks. He started to actively work on improving himself and took on greater duties. Her daughter also began to value her mother’s fortitude and self-reliance.Elis, on the other hand, kept living her life with the same carefree attitude that inspired her to get the tattoo. She resumed going to social gatherings, took up a local fitness class, and even started dating once more. She demonstrated to herself and everyone around her that living life to the fullest was possible at any age.Elis’s audacious move had not only lifted her spirits but also resulted in a much-needed shift inside her family. She smiled every time she saw her tattoo, being reminded of the bravery and strength it took to defend herself and impart an important lesson in the process.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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