Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Teenage girl dies of cancer – when her mom looks at her coffin, her heart is filled with warmth
Laura Hilfer of Ontario, Canada, was diagnosed with leukemia at the age of thirteen. After intensive treatments, she was declared cancer free, but her and her family’s happiness was short lived as the disease returned again four years later.
Heartrendingly, this young and beautiful soul lost her battle to cancer on January 20, 2016.
Her family shared the devastating news on the social media through the Facebook page dedicated to Laura’s progress and struggles while she was still alive.
“She fought bravely and all of you would have been so proud of her. Her poise, her courage, her strength and her pure spirit shone through right until the end,” her family wrote.
The Nelson High School student was loved by many. She touched the lives of everyone she had encountered, and it was now her friends’ turn to show her just how much she meant to them.
They covered her casket with notes, expressing their gratitude, their love, as well as their sorrow that came with her passing.
Their wish was that Laura receive a love-filled farewell worth of a beloved friend and student.
Not only her classmates and teachers, but her family, neighbors, and even the hospital staff all penned tributes to her on her casket.
When they saw their daughter’s casket, Laura’s family were overwhelmed by the outpouring of support.
One of the messages read, “You were musical. You were artistic. You were understanding. You were my bestest friend.” Another read: “Very brave and strong. You will always be a hero.”
Laura’s favorite color, purple, was on display at the church and on people’s clothes.
Sadly, Laura left this world, but the outpouring of love from her local community was heartwarming to see.
May she rest in peace.
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