Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Mind-Blowing Optical Illusion: Can You Spot the Hidden Horse in This Picture?
There’s a reason optical illusions are so popular around the world.
Let’s face it, who doesn’t like having a play around with perception? Who doesn’t like to be frustratingly mystified when they can’t see something others can with ease?
From time to time, we stumble across puzzles that truly leave us stumped, and part of the fun is then sharing it with others to see who can – for lack of better words – crack the code.
Well, one such image has surfaced on the web … one that has people busting their brains and scratching their scalps for an answer. See if you’re one of the lucky few who can see what most people can’t.
The picture above is a classic illusion; one that at first glance is as confusing as it is difficult to decipher. Of course, the great thing about such optical tricks is that once you’ve solved them, you can’t be fooled again.
The image in question hides an image within an image. So, when you look at it, what do you see?
Do you see a frog? Do you see a horse? Do you see both?
If it’s one of the first two, then we have something to tell you. Both are in the image, but that doesn’t mean you’ll be able to make them both out.
The horse
Still don’t see it? OK, we’ll give you a hint.
The image doesn’t contain an entire horse, just the head and neck.
Found if yet? Still no?
Right … have a look over by the lily pad – it has a rather odd texture, wouldn’t you agree?
Still haven’t found it? Well … the frog’s body is the horses head. Bear that in mind and try again. Good luck!
Did you see both the horse and the frog without needing help?
If you’ve managed to see both, share this article on Facebook and challenge your friends and family to a bit of fun!
Almost everyone sees the frog in the image … but finding the horse is where things get tricky. Have a closer look.
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