Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Animal lover wins $4 million from lottery scratch-off — and donates to local shelter
Should one win the lotto, how would one proceed? Many of us have grandiose ideas of what we would buy with the money, such as a brand-new automobile or home.
However, one Massachusetts man who loved animals and won millions of dollars from a scratch-off was quick to donate his winnings to animals that were in need.
Paul Riley, a resident of Peabody, Massachusetts, bought an instant ticket game for the Massachusetts State Lottery called “100X Cash” from a nearby retailer. According to a news release, he scraped it off and was shocked to learn he had won the $4 million prize in the game.
Paul, who was described as “an animal lover,” arrived to pick up his reward with his small puppy, Raven:
In response to a question about his future plans, he generously stated that he would be donating a portion of his profits to the Animal Rescue League.
Seeing people give so freely of their riches is always encouraging, especially when it’s done to aid needy animals. Naturally, Paul intends to lavish himself and his family with money as well. He mentioned that he wants to get his wife a new car.
Paul received $2,600,000 as a one-time payment before taxes, according to the press release. The retailer from whence he purchased the fortunate scratch-off, Summit Variety, will also get a bonus of $40,000.
Congratulations to Paul on his incredible lottery victory! We appreciate your decision to donate to support animals in shelters!
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