The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Officials Tried to Help Florida Man ‘Lt. Dan’ Before Hurricane Milton, but He Refused to Leave His Boat
Before Hurricane Milton made landfall in Tampa, Florida, officials there made an effort to help a man who went by the TikTok handle “Lieutenant Dan.” The man, whose true name is apparently Joseph Malinowski, defied their attempts to disembark from his 20-foot boat and chose instead to weather the storm.
Malinowski was filmed by Terrence Concannon, who uploaded the popular TikTok on October 8 and showed him justifying his choice. Malinowski, who was inspired by the Forrest Gump character, boldly declares his belief in God in the video, saying, “God told me to come out here and acquire a boat. I’m safe with him. We’re going to get through this. He brashly said, “Hell no,” when asked if he would be donning a life jacket, stating that his yacht was the safest place for him to be.
Around 43 million people had viewed the film as of October 9, garnering both local and national interest. Authorities in Tampa were worried about his safety, but Malinowski refused to leave despite multiple attempts to persuade him. The local police said that although they would have helped, they would eventually be unable to get to him due to the storm’s increasing conditions.
Mayor Jane Castor of Tampa first said that Malinowski had been rescued and taken to a shelter during a press conference. Brian Entin, a reporter for NewsNation, swiftly refuted this, posting a picture of Malinowski remaining on his boat as evidence that he had not departed. Later on, the mayor’s office stated that Malinowski had initially decided to depart but ended up staying.
Concannon, the person who first uploaded the popular video, launched a GoFundMe page in support of Malinowski, which raised almost $23,000. The money is meant to assist Malinowski—who has been called a “modern-day pirate”—in buying a new boat because his present one has “seen better days.”
With sustained winds of 120 mph, Hurricane Milton, a Category 3 storm, was predicted to make landfall on Florida’s west-central coast as of October 9. Malinowski made the decision to stay on his boat despite several orders for the locals to leave, putting his faith and the security of his craft at risk.
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