The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
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I Accidentally Overheard My Husband Talking about Me to His Family & I Still Can’t Digest It
A trip that was meant to be an opportunity to build a relationship with her in-laws turned into a crushing realization of feeling unwelcome in her husband’s family during their annual vacation
The early stages of marriage can be a transition, especially when trying to fit into your spouse’s family. This woman was still trying to navigate her place in her husband’s family, but in the end, she was heartbroken and felt even more displaced.
The woman took to Reddit to share how it all unfolded. She explained that she and her husband had not been married long, so she had not spent much time with his family. However, her in-laws had an annual family vacation, and this year she asked her husband if she could join.
The husband was hesitant, but his wife argued it would be a great opportunity for her to get to know them better and for them to work toward building a relationship. Consequently, the husband agreed. Upon their arrival, she realized the family was a bit surprised to see her but still welcomed her.
Things were going well, but the truth came out on the third day of the vacation. The husband, along with his brother, mother, father, and other spouses, were sitting outside while the Redditor was inside preparing a fruit salad.
As she walked toward the door, she heard her mother-in-law say, “Did she really have nowhere else to spend the weekend?” At first, the wife did not know who she was referring to, so she stopped to listen further and heard her husband say, “I know!!! And I didn’t want to bring her with me, but what was I supposed to do?!!! You know how pushy she can get.” She instantly figured it was about her.
The statement shattered her heart, and she almost dropped the bowl of salad she was holding. “This whole time I was there, I cleaned, cooked, looked after the kids, and this is how they think of me? An inconvenience to them?” she expressed.
The original poster (OP) could not see herself spending another day with the family, especially after discovering her presence was unwanted. So, she quickly booked the next flight out. Her husband texted but did not respond; she simply told him she had made it home safely.
When he got home, he was extremely angry at his wife and told her she was “disrespectful and juvenile.” The OP told him that she had overheard what he said to his mother, but he still blamed her for eavesdropping and said his family was slowly warming up to her.
In the end, the wife started feeling bad, thinking she might have ruined the vacation for everyone. Thus, she turned to fellow Reddit users and asked if she was right to leave the family vacation after she heard what her husband said about her.
Contrarily, the OP’s story had many commenters riled up. Readers believed the OP was right to leave because she overheard her mother-in-law speaking ill of her, and her husband did not defend her, which was a big red flag to many readers.
Another commenter simply asked, “Does he even like you?” while another added, “NTA. Please don’t let him gaslight you.” Another reader was shocked that the OP was being treated in this manner when she was a wife, not a girlfriend her husband had been dating for two weeks.
One reader shared that she had experienced a similar situation with her ex-husband. She said he used to go on vacation with another family, and when she asked to join, her husband told her it was “only family.” The woman realized her husband never considered her family, so she spent that week with her friends and when he returned from his vacation, she served him with divorce papers.
What was even more shocking to Redditors was that all the other spouses were allowed on the family vacation except for her. “NTA. Other spouses are welcome but not you? What on earth is going on here??” pointed out a commenter.
Here is a story about a woman who could not believe what her fiancé said to his friends after her grandmother’s death.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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