The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
I Found a Phone Number and a Cryptic Note in My Husband’s Old Coat — What I Discovered Left Me Stunned
When I found a mysterious note in my husband’s old coat, its cryptic message sent my mind reeling. What followed was a journey of doubt, suspense, and a shocking revelation.
The house was alive with the sound of laughter. My son, Dylan, sat on the floor, lining up toy cars in a neat row, his little tongue sticking out in concentration. Next to him, his sister, Ella, twirled in her princess dress, spinning so fast that the hem of her skirt fluttered like a butterfly’s wings.
A girl in her princess dress | Source: Freepik
“Watch out, Dylan!” she giggled. “I’m a ballerina tornado!”
Dylan rolled his eyes but smiled. “Tornadoes don’t wear crowns, silly!”
From the kitchen, I smiled as I poured coffee into a mug. Their voices echoed, blending with the morning sunlight streaming through the windows.
Happy woman drinking coffee | Source: Pexels
Denton strode into the living room, adjusting the cuffs of his shirt. His briefcase dangled in one hand, his usual confident stride making him look taller than usual. He bent down to kiss Ella on the head. “Don’t spin too much, sweetheart. We don’t want anyone getting dizzy.”
He turned to Dylan, tousling his hair. “Hold the fort while I’m gone, buddy.”
Dylan puffed out his chest. “I will, Dad!”
Father and son | Source: Pexels
Denton glanced at me as he shrugged into his coat. “I tossed an old one in the donation pile last night. Be sure to check the pockets. I don’t want to accidentally lose anything important.”
“Got it,” I said, watching as he gave me a quick smile and headed for the door.
“Love you!” he called.
“Love you too,” I replied. The door clicked shut behind him.
A couple at home | Source: Pexels
Later, with the kids still playing, I turned to the donation pile. Denton’s old coat lay on top. As I picked it up, my fingers brushed against something in the inner pocket.
Frowning, I slipped my hand inside and pulled out a small, folded piece of paper.
It felt important, like something I shouldn’t ignore. I opened it slowly.
The words sent a chill down my spine.
A shocked woman looking at a note | Source: Midjourney
“This is between us. No one else can know.”
My breath caught. I flipped the paper over.
“For service, call” and a phone number I didn’t recognize.
My heart thumped hard in my chest. My first instinct was denial. Denton wouldn’t hide something from me. Would he?
A suspicious woman | Source: Freepik
I folded the note back and shoved it into my pocket. The house suddenly felt too quiet.
That evening, I kept my hands busy while my thoughts ran wild. I cooked dinner, asked the kids about their day, and tried not to let my mind wander back to the note.
Denton walked in just before dinner, setting his briefcase on the counter. He gave me a quick kiss on the cheek. “Smells great in here,” he said, glancing at the bubbling pot on the stove.
A man arriving home | Source: Freepik
I smiled tightly. “Thanks. It’ll be ready in a minute.”
At dinner, he laughed with the kids, teasing Ella about her spinning and asking Dylan how his car races went. He looked like the same Denton I’d known for years—kind, attentive, and completely at ease.
And yet, the note burned in my pocket.
A thoughtful woman | Source: Pexels
That night, as we lay in bed, Denton turned off his side lamp and leaned over to kiss my forehead. “Goodnight, hon,” he murmured, his voice warm and familiar.
“Goodnight,” I whispered back, staring at the ceiling long after he’d fallen asleep.
The next morning, after Denton left for work, I sat at the kitchen table with my phone in hand. The note lay next to it, the words staring up at me like a dare.
A thoughtful woman with a phone | Source: Pexels
Taking a deep breath, I dialed the number.
“Hello?” The voice was calm, feminine, and confident.
“Hi,” I said, my voice trembling slightly. “I would like to book your… services.”
There was a pause on the other end. Then, the woman said, “If you have my number, you must know what to do. Be here at 2 p.m. tomorrow.” And she gave me the address right before hanging up.
A woman talking on her phone | Source: Pexels
Before I could ask anything else, the line went dead.
I stared at my phone, my stomach churning. What did she mean? What was I supposed to do?
The next afternoon, I stepped out of the taxi, clutching my bag tightly. The seaside mansion loomed before me, its large windows gleaming in the sunlight. Waves crashed softly in the distance, a soothing backdrop to my rising nerves.
A seaside mansion | Source: Pexels
The front door opened before I could knock. A young woman, polished and poised, stood there. Her sleek black dress hugged her figure, and she wore a faint smile that didn’t quite reach her eyes.
“You must be here for the appointment,” she said, her tone smooth but unreadable. “Come in.”
I hesitated but followed her inside.
A woman in a black dress | Source: Freepik
The room she led me to was stunning, with elegant furniture, fresh flowers in crystal vases, and the faint scent of lavender in the air. I perched on the edge of an armchair, trying to look calm while my pulse raced.
The woman gestured to the seat opposite me. “Please, make yourself comfortable. Someone will be with you shortly.”
I nodded, my throat dry, as she stepped out of the room, leaving me alone.
A woman entering a lobby | Source: Pexels
The door creaked open, and the young woman returned. She moved with an effortless grace, her face a mask of polite professionalism.
I cleared my throat, determined to get answers. “What services do you provide?”
She raised an eyebrow, her expression a mix of curiosity and mild amusement. “If you’re here, you should already know.”
A confident woman in a black dress | Source: Pexels
Her tone was calm, almost rehearsed, but it grated on my nerves. “I don’t know,” I said, my voice sharper now. “That’s why I’m asking.”
She tilted her head, as if considering me. “If you say so,” she murmured, her words cryptic.
My frustration bubbled over. I fumbled with my phone, pulled up a picture of Denton, and held it out to her. “This man. Has he been here?”
A woman holding a mobile phone | Source: Freepik
For a moment, her composure faltered. Her eyes flicked to the screen, and something unreadable crossed her face. Then, she smiled faintly. “You’ll find out soon enough,” she said.
“What does that mean?” I demanded, but she stepped back toward the door, ignoring my question. “Wait here,” she instructed before slipping out again.
The silence that followed was unbearable. My mind raced, imagining every worst-case scenario. Had Denton lied to me? Was this woman protecting some secret?
A nervous woman | Source: Freepik
Suddenly, a burst of noise shattered the quiet. The door swung open, and a wave of people flooded in, their cheers echoing through the room.
Confetti rained down, and my heart jolted in confusion. I recognized faces—friends, family, even my kids and nephews. Dylan and Ella ran toward me, laughing and throwing handfuls of colorful paper in the air.
Kids playing in confetti | Source: Pexels
“Mama, surprise!” Ella squealed, jumping into my lap.
I looked around, bewildered, as Denton appeared in the doorway. He wore a sharp tuxedo and carried a bouquet of deep red roses. His grin was wide, his eyes sparkling with mischief.
“Denton?” I stammered, my voice barely audible over the commotion.
Happy shocked woman | Source: Freepik
He walked over and knelt in front of me, holding out the roses. “Happy 10th anniversary, darling,” he said softly.
Behind him, a large banner unfurled. In bold letters, it read: “Happy 10th Anniversary!”
My breath caught as the realization hit me. This wasn’t betrayal. It was… a surprise.
Denton took my hand, helping me to my feet. “I bet you have a million questions,” he said, his tone playful.
Couple holding hands in the dark | Source: Pexels
“That’s an understatement,” I replied, my voice shaky but tinged with relief.
He chuckled, glancing at the young woman who now stood smiling near the door. “I knew you’d find that note and wouldn’t be able to resist following the clues.”
I blinked at him, still processing. “The note? The phone call? All of this?”
“It was all part of the plan,” he said, squeezing my hand. “This house—it’s like the place where we first met. Remember? That summer by the sea?”
A happy couple talking | Source: Freepik
My eyes widened as memories rushed back. The sandy beaches, the salty breeze, the way he’d made me laugh until my sides hurt. “I… I can’t believe you remembered,” I whispered.
“How could I forget?” he said, his voice soft. “I wanted to do something special. Something you’d never forget.”
The kids tugged at my arm, their excitement bubbling over.
Happy kids at a party | Source: Freepik
“Mama, we were in on it too!” Dylan said proudly. “Dad said it was a secret game, and we had to wait here until you showed up!”
Ella nodded enthusiastically. “We got to throw confetti!”
I laughed, the tension in my chest finally breaking. “You two did a great job.”
Denton gestured toward the young woman. “And this is Rebecca. She works for a company that organizes parties like this one.”
A smiling woman in a black dress | Source: Freepik
Rebecca stepped forward, smiling. “Your husband has quite the imagination. I was happy to help.”
As the evening unfolded, Denton explained how he’d rented the mansion for the day and coordinated everything with our friends and family.
A happy couple talking over coffee | Source: Freepik
“I wanted to remind you of where it all began,” he said as we sat together, the kids playing nearby. “Life gets busy, and sometimes we forget to take a step back and appreciate what we’ve built.”
I felt a lump in my throat as I looked at him. “I can’t believe I doubted you,” I admitted. “I let my mind go to the worst places.”
A happy couple talking | Source: Freepik
He chuckled, wrapping an arm around me. “I wanted to keep it mysterious, but maybe I overdid it a little.”
“Just a little,” I teased, smiling through tears.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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