The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Pampered Boy Ridicules Flight Attendant Unaware That His Wealthy Father Is Observing
Seventeen-year-old Andrew is used to getting what he wants and treating people badly when he doesn’t get it, but his father decides it’s time Andrew learned a lesson about respect when he mistreats a flight attendant.
“Do you think he’ll be okay?”
Steven had been watching his seventeen-year-old son walk toward the airport boarding gate, but now he looked down at his wife.
“Of course Andrew will be okay,” he replied.
“I hope this new school can help him learn some humility.”
“But what if they treat him badly in the dorms?” Steven’s wife looked up at him. “He’s never been to boarding school before.”
“That’s the point.” Steven clenched his jaw. “Andrew has become spoiled and he needs to learn some tough lessons about life.”
Months later, Andrew was flying home for the holidays after his first semester of boarding school. He’d hated every minute of his time there and was eager to return to his high-powered computer and the luxury car he got for his sixteenth birthday.
“Hey, you.” Andrew waved to the flight attendant, a redhead woman with freckles.
“How can I help you, sir?” The flight attendant smiled at him.
“You can get me something better to snack on than these peanuts.” Andrew threw the bag of peanuts at her.
The flight attendant’s smile turned into a frown. “Sir, please don’t throw things at me.”
“I’ll do what I like,” Andrew replied. “You’re here to serve me, so stop complaining and do your job.”
“Don’t talk to her like that.” The older man in the seat beside Andrew turned to look at him.
“Just because it’s her job to serve us doesn’t mean you can disrespect her.”
Andrew rolled his eyes and snapped his fingers at the flight attendant. “I’m still waiting for my snack.”
The flight attendant walked away with her eyes downcast. The older man in the next seat shook his head.
“Your parents must be so disappointed in you,” the elderly man muttered.
“Nobody asked you, old man.” Andrew began scrolling through the movie options.
After a few minutes, the flight attendant returned with a pretzel.
“Here you go, sir,” she said and held out the pretzel to him. “If there’s anything else —”
Andrew sneered and slapped the pretzel out of her hand. “I don’t want a pretzel!”
The flight attendant recoiled, tears forming in her eyes. “Peanuts and pretzels are the only snacks we serve on this flight.”
“That’s pathetic, just like you.” Andrew leaned forward in his seat. “Go and fetch me a proper snack, now!”
“How dare you talk to her like that?” A woman rose from her seat across the aisle and put a hand on the flight attendant’s arm.
“If she did her job then I wouldn’t have to.” Andrew pointed at the flight attendant.
“She’s a servant, and a bad one too.”
The flight attendant burst into tears. The woman passenger tried to comfort her.
“Somebody ought to give you a hiding, young man.” The elderly passenger in the seat next to Andrew scowled at him.
“I agree.” Somebody placed a hand on his shoulder.
At that moment, Andrew understood what his father had been trying to teach him.
Andrew recognized that voice. He turned and stared in surprise when he saw his dad behind him. His face was red with anger.
“Dad, what are you doing here?” Andrew asked.
“Flying home from a business trip,” Steven replied. “I hoped we might meet on the plane, but I never imagined it would be like this. Apologize to this young lady and the other passengers immediately.”
Andrew hunched his shoulders and mumbled an apology. He didn’t see what the big deal was, but he knew better than to disobey his father when he was so angry.
When Andrew and his father got home, Steven marched him straight to his office on the second floor of the luxurious house.
“This comes to an end right now.”
Steven shut the door and turned to point at Andrew. “Your behavior is disgusting. I hoped that you might learn manners in boarding school, but it seems I was wrong.”
“Why are you making such a big deal out of this?” Andrew threw out his arms. “She’s just a flight attendant. It’s not like she’s important.”
“And that’s your problem, Andrew. You think you’re better than others because you were born into a wealthy family, and that you can treat others badly because of that.” Steven crossed his arms. “That’s going to change.”
“What does that mean?”
“You won’t be going back to that school. You’ll finish your education at a public school, and you’re going to spend your holiday working.”
“Working?” Andrew straightened up. “Are you giving me a job at your company?”
Steven smiled. “You could say that. I’m going to give you a job in my cleaning company, as a janitor.”
Andrew was horrified.
“I won’t do it!”
“You will because I’m also cutting off all your privileges. I’m taking your bank cards, your computer, your car, and your cell phone. I’m even taking your branded clothes.” Steven put his hands on his hips. “You’re going to find out what it means to respect people.”
Andrew had no choice. His father took his possessions from him, and he started his job as an airport janitor the next day.
Andrew knew nothing about cleaning. The older woman he was assigned to work with laughed at him for not knowing how to sweep or mop. He shouted at her for laughing at him and threatened to get her fired.
“No, you won’t,” she replied, shaking her finger at him. “Your father warned me about you, now get to work. These floors don’t clean themselves.”
Andrew sighed and started sweeping. He was clumsy, and his supervisor teased him about it. Andrew got angry, but there was nothing he could do about it.
He was cleaning the trash cans when something hit him. He turned and saw that somebody had thrown an empty takeaway carton at him.
“Hey!” Andrew shouted at the man who’d thrown the carton. “How dare you throw that at me.”
The man ignored Andrew, so he ran after him and grabbed his arm.
“I’m talking to you,” Andrew said.
The man shook Andrew off so hard that he fell to the ground. “Get your filthy hands off me, you dirty janitor.”
Andrew watched the man walk away in shock. Was this how it felt to be treated like you didn’t matter? Andrew didn’t like it. He looked around just as somebody kicked him.
“Get out of the way, you lazy bum.” The woman who’d kicked him sneered at him.
“I’m going to report you for sleeping on the job.”
At that moment, Andrew understood what his father had been trying to teach him. He knew now how much it hurt to be mistreated by people who thought they were better than you.
A flash of red caught his eye, and Andrew looked up. He recognized the flight attendant he’d been rude to and hurried across to her.
“I’m so sorry,” he said when he reached her. “I treated you so badly.”
The woman was surprised to see him, but she smiled when he apologized.
“I’m glad you’ve learned the error of your ways,” she said.
What can we learn from this story?
Everyone deserves respect. It doesn’t matter if somebody works a menial job; they’re still a person and deserve to be treated respectfully.
Sometimes children need to learn a lesson the hard way. It can be difficult for children to understand the true depth of important life lessons when they’ve never experienced that situation.
Share this story with your friends. It might brighten their day and inspire them.
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