The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
If you see a coin stuck in your car door handle, you’d better call the police
Ever stumbled upon a penny wedged into your car door handle? That peculiar sensation sparks a cascade of questions: Is it a random quirk of fate or a sign with hidden significance? Well, buckle up because we’re about to unveil a cunning countermeasure against those pesky car prowlers. Get ready to fortify your vehicle against the unexpected!
Crafty car thieves deploy a simple yet effective tactic: slipping small coins into door handles, often targeting the passenger’s side. But why the passenger side, you ask? Well, ponder this: have you ever wondered about that seemingly innocuous door button on the passenger’s side? Here’s the twist, when attempting to lock your car using the central locking system, your key suddenly refuses to cooperate. Why, you inquire? That seemingly harmless penny has metamorphosed into a formidable obstacle lodged within the passenger door, rendering your attempts to secure your vehicle futile.
Now, let’s inject a dash of intrigue into the equation. These car pilferers aren’t mere opportunists; they harbor darker intentions. Picture this: the thief lurking nearby, concealed within the shadows, eagerly awaiting your moment of frustration or distraction as you grapple with your uncooperative key. But fear not, for we’re here to arm you with some invaluable DIY techniques to thwart these would-be car thieves:
Covert inspection: Assume the role of a clandestine agent and scrutinize the passenger door handle. If your key fails to yield results, investigate for any foreign objects, like that devious penny, that may be obstructing the mechanism.
Heightened vigilance: Sharpen your DIY prowess and remain vigilant of your surroundings. Trust your instincts; if something feels amiss, seek assistance or alert a bystander. Strength lies in solidarity, especially when safeguarding your vehicle.
Patience is key: Resist the urge to hastily return to your car if the door remains steadfastly sealed. Instead, seek refuge in a well-lit area teeming with bystanders and solicit aid. Opportunistic thieves thrive on moments of distraction or vulnerability.
Enlist law enforcement: Should you detect signs of tampering or suspect foul play, promptly enlist the aid of law enforcement. They possess the expertise to navigate such situations and ensure your safety.
Bolster your defenses: Enhance your vehicle’s security by implementing DIY anti-theft measures. Theft-deterrent systems and robust steering wheel locks serve as deterrents, dissuading potential thieves and safeguarding your prized possession.
Armed with these savvy strategies, you’re well-equipped to outsmart even the most cunning of car thieves. So, fortify your ride, stay vigilant, and thwart their nefarious schemes at every turn!
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