Shirley MacLaine is 89 years old, but she still goes against the grain and lives life to the fullest. The Academy Award–winning actress is still going strong, as seen by her memorable performances in movies like Steel Magnolias and The Apartment. Her unusual life stories, in addition to her outstanding career, are what distinguish her from her peers.
Over the course of her storied career, which stretches over seven decades, MacLaine has delighted audiences with her extraordinary talent and charm. From her iconic performances in Hollywood to her Broadway debut in New York, MacLaine has made a lasting impression on the entertainment world.
But MacLaine values the small pleasures in life, even in the midst of Hollywood’s flash and splendor. She spends most of her time on her ranch in New Mexico, surrounded by her cherished rat terriers, since she finds comfort in the natural world. She finds power and energy in being near nature, and she thinks it’s important to live in peace with the natural world.
Despite having a prosperous career in show business, MacLaine places an even more value on her trips and experiences. She has always placed more value on traveling to foreign nations than on Hollywood-style socializing. She finds that traveling to different places is more enjoyable than pursuing fame. Even in her late 80s, she is still motivated by her enthusiasm for life.
There has been conjecture about MacLaine’s romantic history for her whole life. Despite having a nearly 30-year marriage to producer Steve Parker, she has been transparent about her romances outside of it. Sachi Parker, her daughter, went so far as to say that Paul, an astronaut, was her real father. Despite MacLaine’s denial of these accusations, their relationship became tense and they stopped communicating.
Apart from her nonconformist perspectives on partnerships, MacLaine has garnered media attention for her assertion that she has had affairs with not one, but two prime ministers. Even though these allegations are yet unproven, they have increased her mystique and maintained popular curiosity.
Let’s honor Shirley MacLaine’s outstanding achievements to the entertainment industry as we commemorate her 89th birthday. Her acting enthusiasm never ceases to inspire us all, and her talent and charisma are ageless. She is a true Hollywood treasure and a legendary actress; may she be granted a long and happy life.
What Can Happen to Your Body If You Drink Coffee First Thing in the Morning
A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
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