There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.



Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.



Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.



In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.


For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
70s’ heartthrob Christopher Atkins disappeared from the spotlight – see him now at 63
The actor who once stole hearts in The Blue Lagoon has resurfaced, looking very different from his teenage days – with silver hair and lines etched into his face, his transformation reflects a life fully
lived.
Away from Hollywood’s limelight, he faced struggles that nearly broke him, but today, he’s embraced a quieter life.
Let’s look at the twists and turns of his journey, from battling alcoholism to bankruptcy, and where he stands now…

Christopher Atkins, the former Blue Lagoon star, skyrocketed to fame over four decades ago, largely due to his role in the iconic 1980 film. Although acting was not his initial dream, fate had other plans.
Born in New York, Atkins grew up aspiring to become a professional baseball player, but a knee injury ended his athletic ambitions. Instead of heading to the baseball field, he found himself teaching sailing and trying his hand at modeling. A fateful audition led to his breakthrough as Richard in The Blue Lagoon, a role that would change his life forever.
Atkins was chosen from among 4,000 hopefuls for the part, a testament to his undeniable on-screen charisma, Now to Love detailed. The film, co-starring Brooke Shields, told the story of two teenagers stranded on a tropical island and quickly became a box-office sensation.
One of the first mainstream movies to feature male nudity, it was an intimidating experience for the young actor, but his performance captured audiences worldwide.
Following his success in The Blue Lagoon, Atkins went on to star in The Pirate Movie, where he met Australian model Lyn Barron.
Reminiscing on their whirlwind romance, he shared: “It was love at first sight, and six months later we were married. We went on to have two kids, Grant and Brittany.” However, the glamorous Hollywood life came with a darker side.
As Atkins’ career progressed, the pressures of fame began to weigh heavily. Constant travel, extravagant parties, and high expectations led him down a dangerous path of alcoholism.
Although the family had settled in Los Angeles, their seemingly perfect life unraveled when Atkins discovered that his former manager had embezzled nearly half a million dollars from him. The financial betrayal left the star nearly bankrupt, leading to an alcohol-fueled breakdown in 1986. Reflecting on that challenging period, he admitted to Lifestyle Magazine: “There is nothing worse than having your whole life pulled out from under you.

His turning point came after a heated argument with his wife, which prompted his parents to step in. Atkins entered rehab for 28 days to confront his addiction. After completing treatment, he emerged with a new perspective on life. “I came out of there realizing that I wanted to be a dad more than I wanted to be a drunk,” he said. Despite his efforts, his marriage couldn’t survive the strain of his struggles. “Sadly, the marriage didn’t last, but we remain genuinely great friends,” he added.
Atkins has now been sober for over 30 years, a milestone he takes pride in. He made a conscious effort to be a devoted father, focusing on his children, Grant and Brittany. Grant pursued baseball, chasing the dream his father once had, while Brittany ventured into acting, appearing in British children’s films, including one written by her father.
While Atkins continued to work in film and television, he longed for another major box office hit like The Blue Lagoon. “I consider myself an actor, that’s what I’ve done for 43 years… I still, to this day, dream of being in an ‘A’ movie again,” he revealed.
Outside of his career, Atkins remains hopeful about love. Having been married for 20 years and experienced other relationships, he still seeks a partner who shares his zest for life. “I want a woman, obviously no drama, I’m too old for that. A woman who loves to laugh, can be spontaneous…has to be open,” he shared, per Page Six.
Now a grandfather to three boys, Atkins finds immense joy in his role. “I take them snake hunting, we go camping, fishing, play ball, wrestle all the time, we have a blast. They’re so much fun,” he said.
Christopher Atkins’ transformation is a true testament to his resilience – what an inspiration to us all!
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