Baking soda, also known as sodium bicarbonate, is a simple and affordable ingredient that you probably already have in your kitchen. But did you know that it can work wonders when you rub it on your feet? This natural remedy has been used for a long time to soften, exfoliate, and soothe tired and achy feet. Let’s explore how baking soda can transform your feet and why you should give it a try!
- Exfoliates Dead Skin: Baking soda gently removes dead skin cells from the surface of your feet. By rubbing it on your feet, it helps soften rough and cracked heels, leaving your skin feeling smoother. This is especially beneficial if you struggle with dry feet or calluses.
- Neutralizes Foot Odor: Baking soda is well-known for its ability to neutralize odors. When you rub it on your feet, it balances the pH levels of your skin and reduces the growth of odor-causing bacteria, effectively eliminating any unpleasant smells.
- Soothes Tired Feet: After a long day on your feet, baking soda can provide relief and relaxation. It has anti-inflammatory properties that can reduce swelling and alleviate the pain of tired or achy feet, making it a great way to unwind and pamper yourself.
- Fights Fungal Infections: Baking soda possesses antifungal properties that may help in the treatment or prevention of athlete’s foot and other fungal infections. By applying it to your feet, you create an environment where fungi struggle to grow, ultimately keeping your feet healthy.
To experience these fantastic benefits, follow these simple steps to create your own foot scrub or soak:
Option 1: Baking Soda Foot Scrub
- Mix: Combine 3 tablespoons of baking soda with a few drops of water to create a paste.
- Rub: Gently massage the paste onto your feet, focusing on areas with rough skin or calluses. Use circular motions to exfoliate and remove dead skin.
- Rinse: After a few minutes of rubbing, rinse your feet with warm water and pat them dry. Apply a moisturizer to keep them soft.
Option 2: Baking Soda Foot Soak
- Prepare: Fill a basin or tub with warm water and add 3 tablespoons of baking soda.
- Soak: Immerse your feet in the water and let them soak for 10-15 minutes to allow the baking soda to work its magic.
- Exfoliate: After the soak, gently exfoliate the softened skin using a pumice stone or foot scrub. Rinse and dry your feet, and then moisturize them.
Rubbing baking soda on your feet can bring about remarkable results in terms of exfoliating dead skin, neutralizing odors, soothing tired muscles, and even helping to prevent fungal infections. It’s a wallet-friendly and natural remedy that you can easily incorporate into your self-care routine. Give it a try, and your feet will feel refreshed, soft, and rejuvenated!
Brad Pitt Finds New Love After Heartbreaking Divorce At 60, And You Might Recognize Her
At one point in time, Brad Pitt might well have been considered the most eligible bachelor on Earth. But no more.
Fans have known for some time now about his romance with Ines de Ramon; the pair are said to have planned to celebrated his milestone 60th birthday with a low-key week.
According to PEOPLE, Pitt wasn’t of a mind to go overboard with the celebrations after ushering in his sixth decade on Monday. It surely says quite a bit about his commitment to De Ramon, then, that he wanted to spend his time with her.
Last month, a source is said to have spoken to PEOPLE and described De Ramon, ex-wife of actor Paul Wesley, as “Brad’s first proper relationship since the divorce” from Angelina Jolie.
Indeed, the Troy star is said to have started introducing the 32-year-old as his girlfriend.
“He introduces [Ines] as his girlfriend,” an insider PEOPLE. “It’s great to see him in a good place. Ines makes him very happy.”
It’s been a rocky road back to happiness for Pitt, whose marriage to Angelina Jolie ended in a tumultuous separation, the wounds of which still don’t appear to have fully healed.
Famously dubbed ‘Brangelina’ in the media, the A-listers fell in love on the set of Mr. and Mrs. Smith, embarking on a romance that stole headlines all over the world.
In 2016, however, Jolie filed for divorce, citing irreconcilable differences. She also moved to request sole custody of the pairs six children, Maddox, Pax, Shiloh, Zahara, Vivienne and Knox.
On January 21, 2021, Angelina Jolie emailed Brad Pitt, an email which has since then made public. In the email, she mentions that she writes “with a heavy heart” to inform Pitt of her decision to sell Miraval, “a business that is centered around alcohol.” This is perhaps a reference to the now infamous plane event where an intoxicated Pitt “choked” one of their children and then “struck another in the face” before he poured alcohol on her and the kids.
As recently as October did Brad find his name in the headlines for a less than savory reason, after an old Instagram story surfaced wherein his adopted son Pax had labeled him a “f****ing awful human being”.
Pax, who was 16 at the time, expressed his displeasure with his father and warned him “the truth will come to light someday.”
“You time and time and again prove yourself to be a terrible and despicable person,” Pax wrote over an image of his father accepting the Oscar for Best Supporting Actor.
“You have no consideration or empathy toward your four youngest children who tremble in fear when in your presence.
“You will never understand the damage you have done to my family because you’re incapable of doing so.
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