Baking soda, also known as sodium bicarbonate, is a simple and affordable ingredient that you probably already have in your kitchen. But did you know that it can work wonders when you rub it on your feet? This natural remedy has been used for a long time to soften, exfoliate, and soothe tired and achy feet. Let’s explore how baking soda can transform your feet and why you should give it a try!
- Exfoliates Dead Skin: Baking soda gently removes dead skin cells from the surface of your feet. By rubbing it on your feet, it helps soften rough and cracked heels, leaving your skin feeling smoother. This is especially beneficial if you struggle with dry feet or calluses.
- Neutralizes Foot Odor: Baking soda is well-known for its ability to neutralize odors. When you rub it on your feet, it balances the pH levels of your skin and reduces the growth of odor-causing bacteria, effectively eliminating any unpleasant smells.
- Soothes Tired Feet: After a long day on your feet, baking soda can provide relief and relaxation. It has anti-inflammatory properties that can reduce swelling and alleviate the pain of tired or achy feet, making it a great way to unwind and pamper yourself.
- Fights Fungal Infections: Baking soda possesses antifungal properties that may help in the treatment or prevention of athlete’s foot and other fungal infections. By applying it to your feet, you create an environment where fungi struggle to grow, ultimately keeping your feet healthy.
To experience these fantastic benefits, follow these simple steps to create your own foot scrub or soak:
Option 1: Baking Soda Foot Scrub
- Mix: Combine 3 tablespoons of baking soda with a few drops of water to create a paste.
- Rub: Gently massage the paste onto your feet, focusing on areas with rough skin or calluses. Use circular motions to exfoliate and remove dead skin.
- Rinse: After a few minutes of rubbing, rinse your feet with warm water and pat them dry. Apply a moisturizer to keep them soft.
Option 2: Baking Soda Foot Soak
- Prepare: Fill a basin or tub with warm water and add 3 tablespoons of baking soda.
- Soak: Immerse your feet in the water and let them soak for 10-15 minutes to allow the baking soda to work its magic.
- Exfoliate: After the soak, gently exfoliate the softened skin using a pumice stone or foot scrub. Rinse and dry your feet, and then moisturize them.
Rubbing baking soda on your feet can bring about remarkable results in terms of exfoliating dead skin, neutralizing odors, soothing tired muscles, and even helping to prevent fungal infections. It’s a wallet-friendly and natural remedy that you can easily incorporate into your self-care routine. Give it a try, and your feet will feel refreshed, soft, and rejuvenated!
My Stepmom Wore My Late Mom’s Wedding Dress to Marry My Dad — Even Though It Was Meant for My Future Wedding
When Summer’s stepmom steals the wedding dress her late mother left for her, she refuses to let it slide. Betrayed by the one person who should have protected her, she hatches a plan… one that will ensure Lisa gets exactly what she deserves. After all, some things aren’t meant to be stolen.
My mom died when I was thirteen.
It wasn’t supposed to happen that way. One second, she was there, laughing, telling me to tie my shoelaces, humming in the kitchen while she made blueberry pie, and the next?
A blueberry pie on a table | Source: Midjourney
She was gone.
It was sudden, cruel, and the most painful thing I’ve ever experienced.
But she was my best friend. And she left me something priceless.
Her wedding dress.
I still remember how she ran her fingers over the lace, her eyes soft as she placed it in my hands.
A wedding dress on a bed | Source: Midjourney
For my beautiful daughter,
this is so that a part of me will always be with you on your special day.
-Mom
A folded piece of paper on a table | Source: Midjourney
I mean, I was thirteen. Marriage felt a million years away, but I treasured that dress like a relic. I kept it zipped up in its protective bag, untouched, waiting for the day I’d finally get to wear it.
And then, my dad met her.
Lisa.
A smiling woman in red | Source: Midjourney
Lisa came into our lives like a whirlwind. She smiled too much and inserted herself into every conversation like she belonged with us. She made stupid comments about how I needed a “strong female figure” and how “a woman can’t grow up without a mother’s touch.”
Of course, I was polite. I tried to be happy for my dad. He had been so lonely, and I wanted him to find love again. Nobody would replace my mother in our lives, but we knew that she’d want us to be happy.
Except that Lisa didn’t just want to be my dad’s new wife. She wanted to erase my mom.
A smiling man sitting on a couch | Source: Midjourney
The moment she moved in, things changed. She started redecorating. She started boxing up the few things of my mom’s that we left out. Eventually, my home stopped feeling like mine.
And then came the engagement.
Dad proposed to her after just a year of them being together. I didn’t want to say too much about it because they were adults. I figured that despite my issues with Lisa, maybe he saw something in her that made him ready for marriage.
A smiling woman holding a box | Source: Midjourney
It was his life, his decision.
But when Lisa started planning the wedding, I should have known that she’d take it too far.
I just never expected this.
A smiling woman | Source: Midjourney
I came home late one evening, stepping inside to the sound of laughter coming from my dad’s bedroom. Lisa’s voice? High and excited.
Another woman’s voice rang loud and clear.
Oh, goodness, I thought to myself.
It was Greta, Lisa’s sister.
Something felt off about the house. Like the entire energy was just… wrong.
A smiling woman standing in a bedroom | Source: Midjourney
The door was cracked open just enough for me to see inside.
And when I did, my entire world stopped.
Lisa was wearing my mom’s wedding dress.
She twirled in front of the mirror, adjusting the lace sleeves, smoothing the beading like it belonged to her. Like it wasn’t a sacred piece of my mother’s memory.
A young woman standing in a doorway | Source: Midjourney
Her sister clapped.
“Oh, my God. It’s perfect, Lisa! It’s like it was made for you, honey! Wow!”
“What the hell are you doing?!” I exclaimed, slamming the door open.
Lisa gasped, spinning toward me.
“Oh, sweetheart,” she said. “I didn’t think you’d be home yet!”
“Take. It. Off. Now!”
An upset young woman standing in a doorway | Source: Midjourney
My entire body shook with rage.
She sighed, like I was a child throwing a tantrum.
“I was just trying it on. No big deal,” she said.
“No big deal?!” My voice cracked. “That dress was for me! My mom left it for me! It’s not yours!”
Lisa’s expression shifted. Her smile turned patronizing.
A woman wearing a wedding dress | Source: Midjourney
“Honey, it’s just a dress,” she said, sighing. “Besides, your dad and I are getting married. Wouldn’t it be a beautiful way to honor your mother? Me wearing her dress to marry him? I think the symbolism is beautiful… don’t you?”
She smiled at me, her fake smile making me feel uneasy.
“That’s a lovely way of looking at it,” Greta chimed in.
I saw red. This wasn’t a symbol of anything other than disrespect.
A smiling woman wearing a wedding dress | Source: Midjourney
I turned to my dad, who had just walked in, briefcase in hand.
He was my last hope.
“Dad. Say something. This isn’t okay!”
His jaw tightened. His shoulders stiffened.
For a brief second, I saw hesitation in his eyes. A flicker of discomfort, of guilt.
A man standing in a doorway | Source: Midjourney
But then Lisa looped her arm through his, smiling up at him like she already knew he wouldn’t fight her on this.
And just like that, he caved.
Lisa tilted her head, her eyes gleaming with triumph.
“Your dad thinks it’s a wonderful idea.”
A smiling woman in a wedding dress | Source: Midjourney
Something inside me snapped. I knew, right then, that I had lost him.
I could have cried that night. I could have screamed, shouted, or even eaten my feelings…
But I didn’t.
Instead, I sat in my dark room, laptop open, scrolling through article after article, fingers shaking over the keyboard.
A woman using a laptop | Source: Midjourney
How to weaken fabric?
How to ruin lace without visible damage?
How to make a dress fall apart?
My search history looked unhinged. But I didn’t care.
The first few articles were useless—staining techniques, how to stretch fabric.
A wedding dress on a laptop screen | Source: Midjourney
“That’s not what I need,” I muttered to the screen. “Give me something good.”
And then, I found something promising.
Soaking fabric in water and letting it dry weakens the fibers. Repeating the process multiple times makes delicate material brittle.
My breath hitched.
A young woman using her laptop | Source: Midjourney
It was perfect.
Not noticeable at first glance. Not immediate. But the moment Lisa moved too much? The seams would start to split.
The fabric would tear.
I read everything I could. Textile experiments, bridal forums, costume designers explaining fabric care. By the time the sun started creeping through my curtains, I had a plan.
A wedding dress on a hanger | Source: Midjourney
Lisa was going to walk down that aisle in a dress that wasn’t my mother’s… and she was going to humiliate herself while doing it.
When the morning rolled around, I stood in the kitchen, adding toppings on bagels.
I swallowed my fury and played the part of the mature stepdaughter. I pretended that I had accepted it.
Bagels on a wooden board | Source: Midjourney
“I’m okay with it, Lisa,” I said, cutting into an avocado. “I thought about it, and I guess your reasoning does make sense.”
“Really?” she asked, taken by surprise.
“Yes,” I said. “Here’s some breakfast, if you want.”
“I’ll have some coffee, and then can we try the dress on again?” she asked.
Avocado slices on a board | Source: Midjourney
I nodded.
I helped Lisa try on the dress again, nodding as she asked if it looked good.
“Oh, it’s perfect,” I murmured, straightening the lace on her sleeve. “We have a few days before the wedding. I’ll have it steamed so that it’s pristine for the ceremony, okay?”
Lisa beamed.
“See? I knew you’d come around! So, the dress is in your hands?”
I nodded.
She had no idea what I was about to do.
A lace wedding dress on a hanger | Source: Midjourney
The bell above the thrift store door jingled as Willow and I stepped inside. The place smelled like old fabric and dust, racks of dresses packed so tightly together that the lace and tulle tangled.
I swallowed hard.
I hadn’t been in a place like this since Mom took me shopping for a school dance dress years ago. Back when she had run her fingers over fabrics, teaching me the difference between chiffon and organza like it was the most important lesson in the world.
The exterior of a thrift shop | Source: Midjourney
Back when she was still here.
Willow nudged me.
“Are we looking for anything specific or just hoping the universe provides?”
I hesitated.
Then I exhaled, gripping the list I had scrawled in my notes app at 2 a.m.
A young woman holding her phone | Source: Midjourney
“Long sleeves. Lace. Beading. Something that looks expensive but isn’t.”
She blinked.
“That’s quite specific, Sum,” she said.
I didn’t answer. I just ran my hand over a nearby dress, cheap polyester rough under my fingers.
Willow sighed.
A row of wedding dresses | Source: Midjourney
“Summer, talk to me.”
I swallowed, my throat tight.
“I just… I really thought my dad would stand up for Mom. And preserve her memory…” My voice wavered, but I forced myself to keep going. “She told him. She wrote it down. That dress was meant for me. And he just stood there and let Lisa…” My hands clenched the fabric. “Let her steal it.”
“I know.” Willow’s eyes softened.
A young woman standing in a thrift shop | Source: Midjourney
I shook my head, my breath shaky.
“It’s like she’s trying to erase my mom. And he’s letting her.”
Willow grabbed my hand, squeezing it tight.
“She can’t erase your mom, Summer. She can try, but Lisa will never be her.”
A young woman in a thrift shop | Source: Midjourney
I nodded, biting my lip so hard it hurt. Then I exhaled and squared my shoulders.
“Come on,” I muttered, moving toward another rack of dresses. “Let’s find Lisa something worthy of her.”
That night, after dinner, everyone went off in their own directions. And when the house fell asleep, I made the switch.
Food on a table | Source: Midjourney
My mother’s dress stayed locked away in my room. The cheap replica that Willow and I had found took its place.
The cheap replica that was about to be soaked, dried, and weakened over the next few nights.
Lisa had absolutely no idea. She thought that I was being sweet. Dutiful.
A dress in a bathtub | Source: Midjourney
The morning of the wedding, guests filled the venue. Lisa beamed as she slipped into the fake dress, blissfully unaware.
“You did such a good job with steaming this dress, Summer,” she said. “Now, hand me my bouquet, and let’s go on our way! Your father is waiting for us at the end of the aisle.”
Being one of the bridesmaids, I walked down the aisle first. I locked eyes with my father for a brief moment before looking away.
A bridesmaid walking down the aisle | Source: Midjourney
When had he become a stranger? I thought to myself.
The music began, and Lisa started to walk down the aisle.
I stood there, watching her.
Lisa made her grand entrance, smug as ever. She practically floated down the aisle, her veil trailing behind her, her hands clutching my dad’s like she’d won some twisted game.
A woman walking down the aisle | Source: Midjourney
And just as she reached him…
Rip.
A gasp echoed through the room.
The fabric at her side split clean open.
Lisa froze.
A shocked bride | Source: Midjourney
Then, as she moved to cover herself with her hand, there was another rip.
One sleeve tore, the lace unraveling like a cheap costume. Beads started popping off, skittering across the floor like tiny white lies coming undone.
I had soaked the thrift store dress in water and let it dry overnight, weakening the fabric just enough. I had done that every night leading up to the wedding.
A smiling bridesmaid | Source: Midjourney
The moment Lisa moved too much, it was bound to disintegrate. Just like now…
“What’s happening?!” Lisa shrieked.
I stepped forward, arms crossed.
“I guess that’s what happens when you wear something old…”
A smug bridesmaid | Source: Midjourney
“Your mother’s dress?! Why didn’t you tell me? Why didn’t you warn me that we needed a lining or something?”
“Oh, Lisa. That’s not my mom’s dress.”
Her head snapped toward me, face burning red.
“What did you do?” she bellowed.
“I wouldn’t trust you with something that precious, Lisa. So, I got you a little… replacement.”
A shocked bride | Source: Midjourney
The entire venue fell into stunned silence. My dad looked mortified. Guests exchanged murmurs, watching as Lisa clutched at the falling-apart dress. Children giggled behind their hands. Lisa’s perfect moment was coming undone.
And me?
I walked out of that ceremony with my head held high.
A young woman walking away | Source: Midjourney
Lisa refused to speak to me after that.
My dad? Oh, he was furious. But I told him the truth.
“You actually allowed her to wear Mom’s dress?” I said. “Even after you knew that Mom left it for me? I had to do something! You gave me no choice!”
An upset man | Source: Midjourney
“I’m sorry, Summer,” he said. “She bulldozed her way into it. It was my fault. I was looking at your mom’s wedding dress… I was feeling nostalgic. And Lisa walked in on that moment. She wanted the dress the moment she saw it.”
“And you didn’t stop her? You didn’t help her see sense?”
My dad shook his head.
A young woman standing outside | Source: Midjourney
In the end, their wedding happened. Sure, it wasn’t as planned. No big ceremony. No grand dress. Just them, at a courthouse, in silence. I didn’t even go.
And my mom’s dress?
It’s still mine.
Waiting for the day I wear it. I may add an extra layer of lining now that I know my way around wedding dresses and preserving them.
A smiling woman | Source: Midjourney
What would you have done?
If you’ve enjoyed this story, here’s another one for you |
Chloe donates $10K toward her brother’s wedding, but his fiancée, Madison, wants more; she demands Chloe’s late mother’s wedding dress. When Chloe refuses, Madison throws a tantrum. But karma comes fast, and before the day is over, Chloe makes a move no one sees coming, one that changes everything.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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