The Dangers of the Newest ‘Dry Scooping’ Trend

Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.

Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.

To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.

But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.

A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.

Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.

Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”

“Julia Roberts’ Twins Are All Grown Up — See the Stunning Pics of Her ‘Mini-Me’ Teens

Actress Julia Roberts thinks her twins, Phinnaeus and Hazel, who are now grown up, look a lot like their dad, Danny Moder.

The “Pretty Woman” star and her husband are known for keeping their family life out of the spotlight. However, every now and then, they share glimpses of their three children on social media. When Danny recently posted photos of the couple’s 19-year-old twins, fans couldn’t help but admire how much they resemble their father.

At age 37, Julia Roberts gave birth to twins Phinnaeus and Hazel, both arriving healthy around 3 a.m. on November 28, 2004, in a Los Angeles hospital. Her younger son, Henry, now 17, was born on June 18, 2007.

Source: Getty Images

Julia has shared how motherhood came when she was ready, saying her kids “chose” her to guide them. Despite sometimes feeling nervous about parenting, she believes she was prepared when they entered her life.

Julia and Danny Moder keep their family private, but they’ve shared sweet glimpses on social media. Julia once joked that Henry used to think “the twins” meant all three siblings instead of just Phinnaeus and Hazel.

Julia has also kept her children out of the spotlight, choosing to protect them from fame’s pressures. Her kids knew she was famous but didn’t fully understand what it meant, though they sometimes saw tabloid headlines in stores, which made Julia feel uneasy. Hurtful rumors, especially those about her marriage, also affected her.

Because of these challenges, Julia and Danny decided to move their family out of Los Angeles to avoid the Hollywood scene. They initially stayed in L.A. for work, but later settled in San Francisco to give their kids a more private life.

To keep them safe from media pressures, Julia has banned her children from using social media. She also sets limits on what they watch on TV and holds family meetings to keep open communication and help them navigate today’s world.

Julia has worked hard to help her kids feel empowered. For example, when Hazel faced challenges, Julia brought her to her first Women’s March in Washington, hoping it would show her she has a voice and a place in the world.

Source: Getty Images

Hazel is a unique individual, and when she joined her dad at the Cannes Film Festival in 2021, she even skipped makeup, preferring a simple look. She also shares her mom’s love for fashion, trying on Julia’s famous black and white Valentino gown from the 2001 Oscars. Although it didn’t fit, Julia remembered how beautiful Hazel looked in it.

Julia often reflects on motherhood, saying there’s no “mastering” it. She believes parents should seek help when needed, as parenting brings new challenges.

Source: Getty Images

In 2022, Julia admitted she felt a mix of excitement and nervousness when her twins went off to college, as she never had that experience herself. Although Julia feels her kids resemble her, she sees them look more like Danny when he’s home, and fans agree.

On the twins’ 17th birthday in 2021, Danny posted a picture that had fans commenting on how much they look like their dad. A year later, on their 18th birthday, Julia shared a cute baby photo of them. These “babies” will be turning 20 in late 2024!

Julia and Danny, who’ve been married for 22 years, are happy together and have done their best to protect their kids from the pressures of fame. Based on their family’s social media moments, they seem to have created a joyful and close-knit family.

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