
Heather Thomas, who turned 66 on September 8, was well-known for her leading part opposite Lee Majors in The Fall Guy and was expected to have a very successful Hollywood career.
However, the stunning blonde hurried to the hospital, thinking her father had an emergency, when the actor’s mother appeared on set during the filming of the show’s conclusion.
She was informed by her relatives and friends who met her at the Santa Monica hospital that her father, Leon, was doing well and that they were worried about her.
This was only the start of a new adventure for the 28-year-old woman, whose job and personal life had totally changed as a result of her hospital stay.
Discover what became of the 1980s pinup girl by continuing to read!
With a natural beauty and ability comparable to that of Farrah Fawcett and Heather Locklear, Heather Thomas pursued her passion.
When the girl was just 14 years old, she presented the talk show Talking with a Giant on NBC, where she and four other teenagers conducted celebrity interviews.
Thomas, now 66, studied theater and cinema at UCLA with the goal of advancing her career as an actor, director, and writer. The year before she graduated, she made an appearance in the short-lived comedy series Co-Ed Fever (1979).
The Connecticut-born performer landed her first major part in 1980 in the television series The Fall Guy, supporting Lee Majors, who became well-known throughout the world in the 1970s for his portrayal of Steven Austin in The Six Million Dollar Man.
As the popular action show’s stuntwoman-bounty hunter Jody Banks, Thomas was adored by men who saw her as a sex symbol—a label about which she acknowledges she feels conflicted.
Thomas told People that there was “obligatory condescension that goes with that.” “The blonde bimbo is a stereotype that you fit into. But I was simply enjoying myself at the moment.
Regretfully, she was enjoying herself excessively when using drugs, a tendency that predates her portrayal of Jody Banks.
Her history with drugs began in the sixth grade, when she began abusing narcotics to keep her grades at the top. “I was taking acid and getting straight As,” Thomas declared. I simply believed it to be mind-blowing.

Her drug use changed as her mentality matured from that of a child to an adult.
Thomas began taking cocaine while she was a student at UCLA, and her drug use worsened in 1981, a year after she started filming The Fall Guy.
Additionally, the 5-foot-7 Thomas developed an obsession with weight and began taking Lasix, a diuretic that may produce extreme sleepiness, feeling as though she had to live up to her reputation as a sex symbol.
She took additional cocaine to give her an energy boost in order to combat the sluggishness.
“At first, I was still getting used to the medicine. I thought I was receiving a good deal on my purchase. She asserted that she had never used cocaine on site and that it had allowed her to work through the night. It is not permitted to use cocaine on sets. It’s no longer clubby to carry it out. It’s merely a personal torment.
A person close to the performer told People that her drug usage was hurting her career, despite her statements to the contrary. According to the source, “word was out on Heather.” “People were aware of her issue.”
Between takes, Thomas’s weight plummeted from 125 to 105 pounds and he was fast asleep. Thomas said, “I was in a minicoma sometimes.”
Subsequently, she fainted in front of Majors, who subsequently contacted her manager and her mother.
Her mother, Gladdy Ryder, a former special education teacher, showed up on the set of The Fall Guy to tell her daughter that her father was in the hospital after the series finale concluded.
The writer of “Trophies” hurried to St. John’s Hospital, where she was welcomed by relatives and friends who were prepared to have her admitted into the three-week drug program.

Thomas remarked of that day, “It was a big relief to me.” She also mentioned that she had pneumonia, scarred lungs, and swollen kidneys when she checked into detox. “I wanted to get off the roller coaster I’d been on.” I most likely would have continued on my merry way till I lost my job or passed away if my family hadn’t stepped in.
“The doctors said I should have died three years ago,” she continued.
Thomas, who was dedicated to her recovery, surrounded herself with people who shared her values and would help her achieve her drug-free objectives. That’s when Allan Rosenthal, a co-founder of Cocaine Anonymous, and 28-year-old Thomas first met. She later got married to him and filed for divorce in September 1986.
She was hit by a car while crossing the street that same month, severely injuring both of her legs.

Following her detox, divorce, and surgery to heal severe damage to one leg, Thomas resumed her career, albeit in minor roles in TV shows. She also starred in movies including the 1987 movie Cyclone and the 1990 Canadian movie Red Blooded American Girl, which starred Christopher Plummer.
After putting her past behind her, Thomas made a fresh start in the 1990s. In an effort to further her career, she married entertainment attorney Skip Brittenham in 1992. In June 2000, Thomas gave birth to her only biological child, India Rose, while also assuming the role of stepmother to his two daughters, Kristina and Shauna.
“I decided to give it up and write for a while,” she told Reuters, “because I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray—and I was in love, and [then] had two little girls.”
With a primary focus on writing, the actress from Zapped! claimed that frequent privacy violations by stalkers drove her away from acting, rather than a lack of roles.
“I was being really harassed. One day, I witnessed a person use a knife to scale the fence. That was it; I had these two small kids who needed to be raised so badly. However, I believe that now that I am older, people won’t annoy me as much.
In addition, Thomas is currently an activist, having previously served on the boards of the Amazon Conservation Team and the Rape Foundation.
Declaring oneself a feminist—a deceptive term for a former gender symbol—Thomas elucidated the significance of both.
“When I was younger, I followed people’s instructions, but as I grew older, I refused to compromise.” I desired independence and control. This got me a house and the recognition I needed to open doors. Having people see your body is not inherently bad. I don’t believe I deceived myself. Being a feminist, in my opinion, does not entail body shame, the woman stated.
Although it’s really unfortunate that Heather Thomas was unable to return to the acting world, we’re glad she received the support she required and is now embarking on a lifelong healing process.
We really enjoyed watching her as Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors, one of the many amazing shows from the 1980s!
What you have to say about Thomas and her recuperation would be greatly appreciated!
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I had no idea
Have you ever wondered if you’re washing your pajamas too often—or not enough? The conversation about pajama hygiene can be surprisingly divisive. Some people wash them after each use, while others stretch it out for a week or more. So, how often should you really be washing your pajamas? Let’s break it down by considering hygiene, health, environmental impact, and expert opinions.
Understanding Personal Hygiene and Pajama-Washing Preferences

When it comes to hygiene, everyone has their own standards. Some people feel uncomfortable re-wearing pajamas more than once, while others are fine wearing them multiple times before tossing them in the laundry. Factors like skin type, sweating, and bedtime routines play a major role in how often you should wash your sleepwear.
For example, if you shower before bed and wear fresh pajamas each night, you might not need to wash them as frequently. On the other hand, if you sweat at night or have sensitive skin, you may want to opt for more frequent washing.
Factors That Influence How Often You Should Wash Pajamas
Several factors can determine your ideal pajama-washing routine. Here are the most important ones:
1. Nighttime Sweating
If you tend to sweat heavily at night, your pajamas can absorb bacteria and oils from your skin. This can lead to unpleasant odors, irritation, and even acne. If you sweat a lot, washing your pajamas every other day or after two wears is a good idea.
Video : Expert Advice: How Often to Wash Pajamas, Bedding, Jeans, Towels & More…
2. Skin Sensitivity and Allergies
People with sensitive skin or allergies should be mindful of how often they wash their pajamas. Dirt, sweat, and bacteria buildup can cause breakouts, irritation, or flare-ups of conditions like eczema. In such cases, washing after each use or every two wears is ideal.
3. Pajama Material and Fabric Type
Different fabrics require different washing routines. Cotton and flannel pajamas absorb more sweat and should be washed more frequently, while silk and satin tend to stay cleaner longer and can be washed less often. If you wear synthetic fabrics, keep in mind that they can trap bacteria and odors, requiring more frequent washing.
4. Climate and Season
The climate you live in can impact how often you should wash your pajamas. During hot and humid months, you may need to wash them more often, while in colder months, when you sweat less, you might be able to wear them longer before washing.
5. Whether You Shower Before Bed
If you shower before bed, you’re less likely to transfer sweat and dirt onto your pajamas. This means you can likely wear them 3–4 times before washing. However, if you don’t shower at night or wear your pajamas around the house, they may need more frequent washing.

Health Risks of Washing Pajamas Too Often or Too Seldom
Just like washing too little can lead to bacteria buildup, odors, and skin irritation, washing too often can also have drawbacks.
Problems with Not Washing Pajamas Often Enough
- Skin issues: Accumulated dirt, oils, and bacteria can clog pores and cause acne.
- Allergy flare-ups: Dust mites thrive in unwashed fabrics, leading to sneezing and itching.
- Unpleasant odors: Sweat and body oils can cause musty-smelling pajamas.
Problems with Washing Pajamas Too Often
- Faster fabric wear and tear – Washing too frequently can cause fabrics to fade, shrink, or lose softness.
- Higher environmental impact – Frequent washing consumes more water and energy, contributing to waste.
- Increased laundry workload – More washing means more time spent on laundry.
Environmental Impact: The Sustainability Factor
Did you know that over-washing your pajamas can have a negative impact on the environment? Every wash cycle uses water, electricity, and detergent, contributing to pollution and energy consumption. If you can wear your pajamas one or two extra nights before washing, you can reduce water usage and minimize your carbon footprint.
Tips for an Eco-Friendly Laundry Routine:
✔ Wash in cold water to save energy.
✔ Use eco-friendly detergents to reduce pollution.
✔ Only wash full loads to make the most of each wash cycle.
✔ Air-dry when possible to save electricity.
Expert Recommendations: How Often Should You Really Wash Pajamas?

While the perfect washing schedule depends on your lifestyle, experts generally recommend washing pajamas after 3–4 wears. However, certain exceptions apply:
✅ Wash pajamas after 1–2 wears if you sweat a lot, have allergies, or wear tight-fitting sleepwear.
✅ Wash pajamas every 4–7 wears if you shower before bed, sleep in a cool room, and wear breathable fabrics.
✅ Wash immediately if your pajamas have stains, odors, or signs of irritation on your skin.
Cultural Differences in Pajama-Washing Habits
Different cultures have unique perspectives on pajama hygiene. In some countries, people wash their pajamas daily as part of a strict hygiene routine. In contrast, others wear them for a week or more before washing, emphasizing practicality and sustainability.
In Western cultures, it’s common to wear pajamas for a few nights before washing, while in parts of Asia, frequent washing is often the norm due to a greater focus on cleanliness.
Balancing Comfort and Cleanliness: Find Your Own Pajama-Washing Routine
Finding the right balance between comfort, hygiene, and sustainability is the key to determining how often you should wash your pajamas. Here are a few practical tips to maintain pajama hygiene:
Video : Do You Do Your Laundry Often Enough?
✔ Rotate between multiple pairs to reduce wear and tear on each set.
✔ Air out your pajamas during the day to keep them fresh.
✔ Spot-clean any stains immediately instead of washing the whole set.
✔ Follow fabric care instructions to maintain softness and longevity.
Final Thoughts: What Works Best for You?
Ultimately, the frequency with which you wash your pajamas depends on your personal habits, lifestyle, and health needs. Whether you choose to wash them every night, every few days, or weekly, the key is to strike a balance between comfort, cleanliness, and sustainability.
So, what’s your pajama-washing routine? Do you wash them after every wear, or do you stretch it out for several nights? Share your thoughts in the comments!
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