Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Age Doesn’t Matter When It Comes To Love: 31-Year-Old Guy And 91-Year-Old Lady Share The Story Of Their Family Happiness!
In a society where love is frequently stifled by social conventions, meet Kyle Jones and Marjorie McCool—a couple who have deftly avoided the rules. Kyle, 31, and Marjorie, 91, have a striking 60-year age difference, which puts them in a unique position to defy the notion that love is determined by age.
Their exceptional friendship has caught the attention of the globe, and the media has not wasted any time in capturing the spirit of this special romance. The couple just had an honest conversation in which Marjorie talked candidly about the personal aspects of their relationship. Kyle was just as honest when he said that his love for Marjorie has nothing to do with money gain.
Their endearing tale started in 2009 under the luminously mundane lights of a neighborhood bookshop. Just looking through books, Marjorie—whose romantic history includes a 37-year split from her husband—was introduced to Kyle. She removed any uncertainty about Kyle’s intentions by being open about the fact that she had neither inherited money nor saved a sizable sum of money. Take note, critics: love, not money, is the driving force behind this love tale.
But my, how the plot deepens! In addition, Kyle has romantic ties to a number of older ladies. It would seem that jealousy would poison this delicate stream, but Marjorie is a serene beacon. Even though she experienced some initial jealousy, she is still Kyle’s top priority. She remains his first love because he always returns to her.
The chemistry between Marjorie and Kyle appears to defy biology and reason. When Marjorie talks about how physically they match, she beams. She makes a conscious effort to make sure she never loses her sensual attraction to Kyle, demonstrating that having romantic appeal at any age is just a number. She asks us to consider the dynamic, even ethereal aspect that allows their connection to glide between social waves through her candid admissions.
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