Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Should You Rinse Ground Beef?
Ground beef is that reliable, adaptable ingredient that can be used to make delicious burgers, a substantial spaghetti sauce, or even a superb taco filling. However, there is a burning query that has been roiling in kitchens: should ground beef be rinsed before or after cooking? Gather your wit and an apron as we delve into the specifics of this culinary puzzle.
Supporters of Rinsing
Let us begin with the hygienic freaks in the kitchen. To cut down on fat content, several home cooks swear by washing ground beef. Yes, they really do think that giving your supper a brief rinse can be like a knight in shining armor, saving it from turning into an oily nightmare. If you’re trying to lose weight or you just don’t like oily, drippy food, this can be food heaven.
Reasons not to rinse
Hold your horses, or rather, your meat, for there is a camp opposed to rinsing in the opposite corner of the ring. Cooks like these cook that washing ground beef is like taking a one-way ticket to flavor town that takes a detour. Some contend that washing away whisks away the flavorful liquids that give your food its delicious texture. Consider this: the succulent flavor and delectable texture of your food come from the fat and fluids. Eliminating them could result in a tasteless, parched food that could even make your dog sneer.
Untidy Procedure and Plumbing Dangers
And let’s speak about the mess if you’re still not convinced by the flavor argument. When ground beef is rinsed, the kitchen might become a greasy wasteland. It’s not as glamorous as it sounds to wrestle the meat under flowing water, I assure you.
There’s also the dangerous risk to your plumbing. If you flush that fat down the drain, you’re essentially inviting a party that clogs pipes. Fat freezes more quickly than you can say “plumber bills,” which can result in poor drainage and expensive repairs down the road. The wise method of getting rid of fat? Allow it to firm and cool before scraping it into a trash can. And presto! The issue is resolved.
There you have it, people. The decision to rinse or not to rinse is ultimately a question of taste. Consider the benefits and drawbacks that we have listed here and make your decision depending on your gastronomic goals. The next time you’re preparing food using ground beef, keep in mind to choose a recipe that will give you the flavors and textures you want, regardless of whether you’re team rinse or team no-rinse. Salutations!
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