Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Victoria Beckham’s Last Appearance in Crutches Sparks Concern and People Are Speculating
Victoria Beckham’s recent appearance using crutches has ignited a wave of concern among fans and sparked widespread speculation about her well-being. The fashion icon was spotted navigating through a public event with the aid of crutches, raising questions about the nature of her injury or condition.Victoria Beckham appeared at the end of her runway.
Victoria Beckham ended her fashion show in Paris by walking down the runway with crutches. She was showing off her new clothes for the Autumn-Winter 2024 season. While walking the runway, Victoria stopped in front of David and gave him a kiss, which Vogue shared on Instagram. Even though she needed crutches, Victoria looked confident and graceful as she walked, proving that nothing can stop her from being stylish and strong.
People in the comments started speculating.
Users flooded the comments section with questions like «What happened to Victoria?» and one commenter offered an explanation: «FYI: she suffered an accident while she was exercising at the gym.» Another commenter raised the possibility of osteoarthritis, suggesting that Victoria might have fragile bones. The flurry of conjecture highlights the curiosity and concern surrounding Victoria’s unexpected use of crutches, fueling discussions about her health and well-being among fans and followers.
David Beckham cleared the rumors on his social media.
David Beckham went on his Instagram story to share a picture of what seemed to be his wife Victoria’s hurt foot, covered in a special boot. David wrote, «Apparently my wife’s little accident in the gym was a clean break.»
Victoria, the singer from the Spice Girls, joked, «Happy Valentine’s Day to me…» as she posted a photo of her foot with ice on it. She also said in her own Instagram story, «Fell over in the gym!» with a facepalm emoji. This funny back-and-forth on social media showed how David and Victoria have fun together and can make light of tough situations.
Paris Hilton has once again captured the spotlight, but this time, it’s not for her iconic persona or trendsetting style. Instead, social media is abuzz with reactions to her runway walk, igniting a fierce debate among fashion enthusiasts worldwide. While some are quick to mock her unconventional strut, others are applauding her confidence and unique flair.
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