Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
People laugh and criticize mom after she reveals how she makes 7-year-old clean and teaches him how to cook
How we choose to raise our children and the lessons we decide to ingrain in them from an early age differs from parent to parent.
It’s only natural, of course. Some mothers and fathers take a more disciplined approach, for example, while others prefer to let their kids go through a try and fail cycle so that they can learn right and wrong through their own experiences.
Now, for the most part, how one chooses to style their son or daughter’s upbringing is their business, no one else’s. Yet that doesn’t stop people commenting and criticizing online every time a debate is sparked over some parental decision or another…
I remember when I was younger, doing chores was considered part and parcel of everyday life. I mean for me and my siblings, of course, not only my mother.
Doing dishes, making beds, helping to prepare food before mealtimes… the list goes on and on.
I understand times change, but in my mind getting children to help out with tasks around the house – providing there’s no danger involved – is a great way to instill values and a worth ethic that will come in handy later on.
It seems, though, that not everyone agrees. According to reports, one mother found this out the hard way a few years back after she uploaded pictures of her son and shared her method of giving him chores to do with the internet.
The mom in question, 22-year-old Nikkole Paulun, reportedly explained how she proudly put her 7-year-old son, Lyle, to work around the house, where he would help out with things like cooking and cleaning.
Nothing too dramatic, I’m sure we can all agree, but that didn’t stop online detractors from verbally attacking her and expressing concern over the potential impact on the child’s emotional well-being.
The bulk of the critics targeted the fact that the mother had shared her son’s chores online, not only potentially making other parents question themselves, but also flagging the idea that the child might not want to have his daily activities shared with a large number of strangers online.
One woman went as far as to write in the comments that Nikkole couldn’t just let her child “be your slave. Or to do the chores that you yourself don’t want to do.”
Another wrote: “So I take it you can do everything ur teaching ur son to do or are you just putting pressure on ur child?”
A third added: “Don’t get me wrong… a child should know responsibility. .. but should not be operating a stove that young.“
A fourth wrote: “Lazy mother’s are sweeping the country. It’s good to teach them while they’re young but i notice alot of these single mom’s are just raising their boy’s to be the man that they wish they always had.“
There were many who defended Nikkole in the comments, too, with her post gaining viral status after it garnered over 8,000 comments and 156,000 interactions on Facebook.
Nikkole herself insisted that she enjoys doing housework and that her son Lyle “just helps along the way & earns allowance as well.
What’s more, she added that her then-one-year-old daughter, Ellie, would be following in her elder siblings steps and doing the same thing when she was a little older.
What do you think to Nikkole’s parenting approach and the criticism she got for it? Let us know your thoughts in the comments box.
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