Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Why You Should Never Touch A Cowboy Boot Left On A Fence
Driving through remote areas, we may have come across an unusual sight, an old pair of boots hanging from a fence post.
This countryside tradition has long puzzled many people, leaving them wondering about its significance. However, there are several meaningful reasons why comboys and farmers choose to display them in this manner.
They hang boots as a symbol of hard work
For ranchers, they are more than just footwear. They are tools that protect their feet during long days of labor. When a rancher hangs footwear on a fence post, it symbolizes the hard work they have done.
They show signs of wear and tear that reflect the experiences of the person who wore them. By hanging their boots on a fence post, farmers express their individuality.
This action allows farmers to leave a personal mark on their land, showcasing their identity and pride in their work.
Farmers honor the past by hanging boots on fence
Hanging boots on a fence post is also a way to honor the past. Many ranchers hang the boots of loved ones who have passed away. It is a tribute to their memory and the contributions they made to the ranch.
Defending the wooden fences
This sign can also serve a practical purpose, helping to protect the wooden fences from weathering and deterioration.
The boots can be used to cover and reinforce the tops of fence posts, shielding them from the elements and prolonging the lifespan of the fencing.
Furthermore, in areas with sparse landmarks, they could provide a useful point of reference for directions and navigation.
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