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The paintings of Italian-born artist Agostino Brunias, who made a profession of depicting the island in subdued, stylized settings that covered up the harsh realities of colonial control, were my first visual introduction to Dominica. However, as soon as I step onto its winding roads, which begin to twist shortly after I arrive, it becomes evident that this region, which is situated in the center of the Lesser Antilles’ curve, is anything but tame. The two-toned leaves of its bois canot trees, which change color from green to white when they sway in the wind, shimmer and bristle with the power of the volcano. It lulls with the erratic sound of its numerous waterfalls, scatters rainbows haphazardly across its breathtaking horizons, and enchants from the depths with its vibrant coral reefs. And it roars come storm season.

The indigenous Kalinago people of Dominica survived invasion by the French and British, who imposed slavery on the Africans who now make up four-fifths of the island’s population and left a linguistic legacy of English and French-based Creole, by mastering the lush tropical rainforest that covers more than 60% of the island. If you visit Trinidad for roti and Jamaica for jerk, you should travel to Dominica for green things like bush rum and flower teas. There are a ton of medicinal herbs in the forest.

The Jungle Bay Dominica resort, located smack dab in the center of the Soufrière jungles, leans into nature instead, maybe realizing the futility of fighting against the earth’s generosity. When I finally get there, the kitchen is closed. Joanne Hilaire, the operations manager, tells me that they never let guests go hungry, though, so I can feel the warmth of Dominica’s welcome. The cook is preparing an excellently stewed dish of beans with taro, rice, and plantain for our late dinner, off the menu, while I have a refreshing ginger-lime cocktail that is a local favorite. When I wake up the following morning, I find that my villa’s doors open onto a private veranda that faces southwest toward Soufrière Bay, where the Caribbean Sea and the Atlantic Ocean converge. I let the light wake me for the remainder of my stay by leaving my blinds open.
Cleanse Your Home Naturally with Water, Vinegar, and Salt
Did you know that a basic mix of water, vinegar, and salt can help refresh your home’s energy? Often considered a spiritual practice, this method is believed to clear out negative vibes and promote harmony and well-being. Whether or not you embrace its metaphysical roots, the purifying properties of salt and vinegar are undeniable. Together, they make a powerful duo for revitalizing your space.
Signs Your Home May Be Filled with Negative Energy
Not sure if your home needs an energy cleanse? Look for these common indicators:
- Frequent arguments or tension among family members.
- A persistent feeling of sadness or unease in the air.
- Unexplained health problems among residents.
- Pets acting unusually restless or agitated.
- Plants dying despite proper care.
- A string of minor misfortunes or disruptions in your life.
If these issues sound familiar, this simple remedy might be worth a try.
How to Create the Water, Vinegar, and Salt Cleanse

This technique is straightforward and requires just a few household items:
- Take a clear glass and fill it one-third with sea salt.
- Add one-third water.
- Pour in one-third vinegar.
Do not stir the mixture; let the salt settle naturally at the bottom. Place the glass in the room where you sense the most negative energy. Leave it untouched for 24 hours.
Reading the Results
After a day, inspect the glass:
- If the contents look unchanged, the room is likely free of negative energy.
- If the water appears cloudy, disturbed, or contains unusual formations, it may suggest lingering negativity.
In the latter case, discard the mixture and repeat the process with fresh ingredients. Continue until the glass remains clear. Some believe pairing this practice with meditation or prayer can amplify its effects.
Why This Works
Salt is renowned for its ability to absorb and neutralize negativity. Vinegar enhances this effect by breaking down harmful influences in the environment. Together, they form a natural cleansing agent that restores balance and positivity in your living space. This method isn’t just about your home; it can also shield your personal energy, helping you maintain peace and focus.
Additional Tips for a Positive Environment
- Use this method in all rooms to ensure a complete cleanse.
- Incorporate calming practices, such as meditation or deep breathing, to strengthen the positive energy.
- Repeat regularly to maintain a harmonious atmosphere in your home.
Try this simple yet effective technique, and experience the uplifting impact it can have on your living space. You might be surprised by the renewed sense of peace and clarity it brings.
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