Have you noticed a white half-moon shape at the base of your fingernails? This feature, known as the lunula, is more than just a natural design—it’s a vital part of your nail and can provide important clues about your health.
The term “lunula” comes from the Latin word for “little moon,” and in many traditional health practices, including Chinese medicine, it’s used as an indicator of overall wellness. Changes in the lunula, such as its size, color, or disappearance, can reflect shifts in your health status. Interestingly, when health improves, the lunula tends to return to its normal appearance.
What Does the Presence or Absence of Lunulae Say About Your Health?
According to medical experts, having eight to ten clearly visible, milky white lunulas on both hands is a sign of good health. The brighter and more defined the lunulas, the stronger your health.
Typical Lunulas
People with healthy, white lunulas tend to have strong immunity, good overall health, and higher energy levels. A reduction in the size or number of lunulas, however, may indicate a decline in these areas. If the lunula is only visible on your thumbs, it could suggest physical weakness and a greater susceptibility to illness.
Missing Lunulas
The absence of lunulas (a condition sometimes referred to as “nolunula”) has been linked to various health concerns. Studies suggest it may be associated with conditions like iron deficiency, chronic kidney disease, depression, thyroid or pituitary disorders, and a potential deficiency in vitamin B-12.
If you notice changes in your lunula, it’s worth checking your vitamin B-12 and iodine levels, as well as having your blood pressure and thyroid function assessed. In short, your lunula can serve as an indicator of your overall health, and any significant changes should be taken seriously and verified by a healthcare professional.
‘She’s in Pain’: Liam Payne’s Girlfriend Seen for the First Time since the Tragic Death of the Singer at 31 – Photos
In the aftermath of Liam Payne’s tragic death at 31, his girlfriend, Kate Cassidy, has been spotted for the first time. On October 20, she was seen in Florida, accompanied by friends during a casual outing to buy pet supplies.
The 25-year-old influencer kept it low-key in an oversized graphic tee and sweatpants, with her hair down. They were joined by Nala, the dog Payne and Cassidy rescued together, prompting fans to express concern for her emotional state online. Many noted she appeared exhausted and heartbroken, with comments reflecting empathy and shared grief.
Just days after Payne’s passing in Buenos Aires on October 16, Cassidy took to social media to express her feelings of loss and gratitude for the support she’s received, asking for space to navigate her grief.
Their vacation in Argentina had initially seemed joyful, with the couple sharing happy moments on social media. However, Cassidy left for Florida on October 14, citing travel anxiety, while Payne stayed behind.
Shortly before his death, Payne shared a video on Snapchat depicting a “lovely” day, though some followers noted that he appeared troubled. Observant fans commented on his demeanor, expressing concern for his emotional well-being.
As Cassidy grapples with her loss, the outpouring of support from fans continues to emphasize the bond she shared with Payne and the depth of her heartbreak.
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