Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Mom-of-5 obsessed with tanning was accused of “burning” her 6-year-old in a tanning booth
In 2012, Patricia Krentcil gained notoriety after being accused of endangering children. In fact, readers may be more familiar with her as “Tan Mom” due to her obsession with frequenting tanning salons and spending time in the booth five days a week.
Eventually, Patricia came dangerously close to passing away because to the contentious condition known as tanerexia, which occurs when a person doesn’t recognize or accept how much color they have. Though she continues to visit the salon, she is now doing much better.
“Tan Mom” has endured a lot over the past ten years. Here is how she seems right now!
Obsession with anything, whether it be eating, shopping, television shows, or anything else, is rarely a beneficial habit to form. Of course, some things are worse for your health than others, but ultimately, it’s important to understand the long-term effects an obsession may have on one’s life.
It’s usually a good idea to see someone if you ever feel like something is starting to dominate your life or that you are placing an obsession above other crucial aspects of your regular existence. Try speaking with a friend or getting support from a counselor.
Patricia Krentcil – ‘Tan Mom’
Patricia Krentcil’s fascination propelled her to internet stardom. She began tanning when she was younger, and it soon became to be a significant part of her life. When Patricia went on trial for bringing her daughter to a tanning parlor in 2012, she instantly became an internet sensation. Although she was never found guilty, her name was already well-known.
She now tans more healthfully, but her time spent in the booth had a significant impact on her life and appearance.
When Patricia was only 23 years old, she developed a tanning fetish. According to the owner of City Tropics Tanning Salon in Nutley, New Jersey, the New Jersey woman averaged five visits each week for a maximum session length of 12 minutes. She paid $100 a month for an unlimited package.
“I’ve been tanning my whole life, going to the beach, tanning salons and so forth,” she said.
However, it wasn’t her tanning that originally made her a household name online. Her image was widely shared online in 2012, but for a completely different cause.
Krentcil was accused with endangering children in May 2012. According to authorities, she put her 6-year-old kid in a stand-up tanning booth, causing burns, as CBS New York reported.
Charged after brining daughter tanning
Patricia, though, asserted that everything was a massive misunderstanding. She was adamant that she would never take Anna, her daughter, to the salon.
“No not at all, not at all, not whatsoever,” Krentcil said.
However, the Nutley Police Department detained Krentcil and accused him of endangering children. The toddler allegedly received a minor burn in the tanning salon where she had taken Anna with her, according to the authorities.
According to ABC, New Jersey law prohibits anyone under the age of 14 from using a tanning bed. Teens older than 14 could visit salons, but only with permission from their parents.
In Anna’s case, the controversy began when a school nurse happened to ask Anna how she had gotten burned, to which the girl answered: “I go tanning with mommy.” Patricia, though, claimed that Anna had been burned after playing outside in their backyard.
“There’s not room… I would never permit it… It didn’t happen,” Krentcil said.
“She’s 6 years old. Yes, she does go tanning with mommy, but not in the booth,” she added. “The whole thing’s preposterous!”
Patricia at that moment earned the moniker “Tan Mom” in the media. Patricia’s face was on newscasts and in newspapers all around the world after the purported incident went viral online.
“They just don’t realize just how much color they have”
Additionally, it clarified the contentious condition known as tanorexia, in which a person develops a dependence on and obsession with tanning.
“When you look at this, this is somebody who has a problem which most likely has a condition called tanerexia, where they just don’t realize just how much color they have,” New York dermatologist Doris Day told ABC News.
“There’s really no excuse to take a young child to a tanning salon,” she added.
“We often consider going to a tanning salon the equivalent of smoking for the skin and the younger you start, those effects are cumulative.”
Health professionals concurred that Patricia’s situation was quite serious. Dermatologist Dr. Joshua Zeichner thought it was one of the craziest situations he had ever encountered.
“In all my years of treating patients as a dermatologist, I have never encountered anything like this,” Zeichner said.
“Going to a tanning salon 20 times a month, frankly, is insane, especially with all of the public education and awareness campaigns on the dangers of tanning beds and skin cancers.”
“It may be she has an [obsession with] tanning, which actually now has a name – tanorexia. She may need help to treat not only the damage to her skin but also what is going on with her psychologically,” he added.
‘Tan Mom’ faced up to 10 years in prison
The Skin Care Foundation claims that people who use indoor tanning equipment have a four-fold increased risk of developing melanoma. Sunbeds emit 12 to 15 times more UV radiation than the sun, according to the foundation.
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