Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Dad & Daughter Recreate High School Grad Photo After 18 Years – People Look Closer And Spot A Detail They Can’t Let Go
Seeing your child graduate from college or high school is one of the most special moments in your life as a parent.
Those who have experienced it will recall the sense of pride and uncontrollable happiness that arises when your not-so-little one completes a task they have been working toward for a very long time.
Dennis Roach, a Texas father, must have felt ten times better in 2018 since he was able to retake a 2000 photo of his daughter after she graduated from high school, and the outcome made people happy all around the world.
In 2000, Dennis celebrated his high school graduation with his toddler daughter Tori, which was a blessing.
They took a picture at the time, and Dennis gave his young girl a kiss. It was the fitting way to commemorate his momentous day.
It was Tori Roach who commemorated her high school graduation in 2018.
Naturally, Dennis was present to commemorate the event, and he and the other person came up with the brilliant idea of taking a fresh photo of the two of them from eighteen years ago.
In the last tale, Tori was cradled in her father’s arms and received another peck on the cheek.
Her 2000 and 2018 photos that she shared on Twitter were adored by fans. How well it will be accepted was beyond anyone’s prediction.
Under her photo, Tori added, “18 years later.” It received nearly 150,000 likes and 57,000 reposts before becoming viral.
Many others expressed their happiness with the picture in the comments section.
“This is the cutest thing ever,” someone said.
“One of the best pictures I have seen,” said an additional person. I’m wishing you and your family all the best.
“How beautiful…,” remarked a third.
However, the most intriguing aspect of the two images was undoubtedly the element that drew a lot of attention and comments from viewers.
One thing that was particularly noticeable was how little Tori’s father Dennis appeared to have aged in the two photos.
“What is the age of your father?” inquired someone.”He appears to be ageless.”
Another joker said, “I think you froze your father until you grow up.”
Did your dad age at all, dammit?A third made a joke.
Tori was shocked by the amount of interest in her post.
After graduating from high school, she was forced to clarify that her father, who was 37 at the time, wasn’t single.
She also discussed Dennis’s pride with People.
“There were a ton of notifications when I woke up. Individuals had resumed liking, commenting, and sharing. My father was really pleased with himself. Since we live in a tiny town, nothing similar to this rarely occurs. And he exclaimed, “That’s awesome!”
“I feel that not many other people get to experience that,” she continued, “so in a way, it brought me and my dad closer.”
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