Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
MIL Secretly Takes Newborn from the Hospital – When the Father Sees the Baby at Home, He Realizes She Isn’t His Daughter
When Paul finally became a father after years of infertility struggles, he was overjoyed. But when he noticed something off about his newborn daughter, a chilling realization set in. This wasn’t the baby he’d held earlier that day. What happened next unraveled secrets that would change his life forever.
From the moment I married Tina, I dreamed of building a family. We had a home filled with love, and a future brimming with hope, but one thing was missing. A baby. Our baby.
The journey to becoming parents was long and painful, but nothing could have prepared me for the shock that came after our daughter’s birth.
A newborn baby’s feet | Source: Pexels
Ever since I was a teenager, I dreamed of being a dad. I’d always imagined the joy of holding my child for the first time, of teaching them to ride a bike, or tucking them in at night.
When I married Tina at 25, I thought those dreams would come true quickly. We had a loving marriage and a beautiful life, but as the years passed, the one thing we both wanted most remained just out of reach.
A couple holding baby shoes | Source: Pexels
We tried everything. From carefully timed schedules to consulting fertility specialists, every effort was met with heart-wrenching disappointment.
One evening, Tina emerged from the bathroom with tears streaming down her face. She was holding another negative pregnancy test.
“It’s not fair, Paul,” she said. “All I’ve ever wanted is to be a mom. Why can’t I just have this one thing?”
A woman standing in her bedroom | Source: Midjourney
I wrapped my arms around her, trying to offer comfort when I had none for myself.
“I know it’s hard, Tina. I feel it too,” I whispered. “But maybe… maybe we should consider adoption. There are so many kids who need a loving family. We could—”
“No,” she cut me off sharply, pulling away. “I don’t want someone else’s child. I want our child, Paul. I know it’ll happen. We just have to keep trying.”
A woman talking to her husband | Source: Midjourney
Her determination was unwavering, and I wanted to believe her.
But deep down, I was terrified. Terrified that we’d never get there, that this unfulfilled dream would become a weight too heavy for us to carry together.
Soon, our lives started to revolve around the quest for parenthood. Everything else including work, friends, and hobbies had faded into the background.
I was consumed by worry for Tina, who seemed to carry the burden of our struggle more heavily than I did.
A man standing in his house | Source: Midjourney
My friends, noticing my growing stress, insisted on dragging me away for a weekend getaway. Reluctantly, I agreed, hoping the break would give me a chance to clear my head.
But even as I sat around the campfire with them, laughing and telling stories, my thoughts were with Tina. I couldn’t shake the feeling that I was letting her down by being away.
Months passed, and life continued in a haze of hope and disappointment. But then, one chilly January morning, everything changed.
A man at home | Source: Midjourney
I was in the kitchen making coffee when Tina appeared. She had this glow of excitement on her face that I hadn’t seen in years.
She held up a small white stick, her hands shaking.
“I’m pregnant, Paul!” she exclaimed, her voice trembling with joy. “I’m finally pregnant!”
For a moment, I was speechless. I blinked at the test in her hand, not daring to believe it.
A woman holding a pregnancy test | Source: Pexels
Then, I pulled her into a hug as I realized what was happening.
“We’re going to be parents,” I whispered. “We’re really going to be parents.”
In that moment, the years of heartache melted away. It felt like the beginning of a new chapter. A chapter filled with hope, love, and the family we’d always dreamed of.
Little did I know, the real challenges were just beginning.
A man talking to his wife | Source: Midjourney
We spent the following weeks preparing for our baby girl, Alice. We bought a cute crib and so many other things to ensure Alice would feel comfortable.
Honestly, Tina’s pregnancy brought us closer together in ways I hadn’t imagined. I made it my mission to take care of her, ensuring she had everything she needed.
I went to every doctor’s appointment, brought her prenatal vitamins, and cooked all her favorite meals.
But every now and then, I’d catch Tina sitting by the window, her gaze distant.
A woman sitting by a window | Source: Midjourney
“Are you okay?” I’d ask, concerned.
She’d shake her head. “I’m fine, Paul. Just tired.”
Her answer never quite sat right with me, but I didn’t push her. I chalked it up to pregnancy hormones and the natural worries that came with preparing for such a life-changing event.
Still, there was something in her eyes during those moments that I couldn’t ignore.
A woman looking straight ahead | Source: Midjourney
The day of Alice’s birth arrived in the early hours of a cold January morning. Tina woke me up at 2 a.m., gripping my arm tightly.
“It’s time,” she whispered.
We rushed to the hospital, and by 3 a.m., I was standing in the delivery room, holding Tina’s hand as she brought our daughter into the world.
When the nurse placed Alice in my arms, I couldn’t stop the tears from falling. She was perfect. So, so perfect.
A newborn baby’s feet and fingers | Source: Pexels
She was so tiny with wisps of dark hair and a small birthmark on her neck that looked like a little star.
“Hi, Alice,” I whispered, my voice trembling. “It’s me, Daddy. I’ve been waiting so long to meet you.”
I was completely in awe. Everything we’d been through, all the pain and waiting, was worth it in that moment.
The nurse smiled as she gently took Alice from me. “We’ll take her to the nursery to get her cleaned up and checked out. You can see her again soon.”
A man looking at a nurse | Source: Midjourney
Exhausted but happy, I kissed Tina on the forehead and promised to return later that evening after running home to grab a few things for her and the baby.
When I returned to the hospital that evening, I couldn’t wait to take my wife and daughter home.
I practically ran to the front desk, ready to gather my little family.
But instead of the joyful reunion I’d imagined, the nurse greeted me with a look of confusion.
“Your daughter’s already been picked up,” she said. “Your wife told us it was fine.”
A nurse in a hospital | Source: Pexels
“What? Picked up?” My stomach dropped. “By whom?”
“Her mother,” the nurse replied casually. “She said she was taking the baby home early. Your wife approved it.”
My mind raced as I hurried to Tina’s room. I couldn’t understand why she’d let Martha take our baby home.
“Why would you let your mom take Alice without telling me?” I demanded. “I was only 40 minutes late! You could’ve waited for me.”
“Babe, what’s your problem?” Tina replied, brushing me off. “Does it really matter who picked her up? We’ll be home in 20 minutes and see her.”
A woman in a hospital bed | Source: Midjourney
Something about her casual response didn’t sit right with me. But I didn’t want to argue.
I just needed to get home and hold my daughter.
When we arrived, Martha was cradling Alice in her arms. I rushed over, a smile breaking across my face as I took her from her grandmother.
“Daddy’s here, Alice,” I said softly.
But as I looked down, my smile faded.
Her birthmark… it was gone.
A baby holding a man’s finger | Source: Pexels
“HER BIRTHMARK! IT WAS ON HER NECK THIS MORNING! IT’S GONE!” I shouted. “THIS ISN’T MY DAUGHTER!”
I looked at Martha.
“What did you do? Where is my daughter?” I demanded.
“What are you talking about?” Martha stammered. “I didn’t do anything wrong! There must’ve been a mistake!”
I looked between Tina and her mother, searching for answers.
But Tina’s defensiveness only made things worse.
“Paul, calm down,” she snapped. “It’s probably nothing. You’re overreacting.”
But her words, her tone… they didn’t match the situation. My gut told me something was very, very wrong.
A woman talking to her husband | Source: Midjourney
“We’re going to the hospital now to figure this out,” I announced. “You guys can’t just misplace our little girl!”
“Paul, I swear, I didn’t mean for this to happen,” Martha said. “The nurses handed me the baby. I didn’t think—”
“You didn’t think?” I cut her off. “You took the wrong baby, Martha! This isn’t Alice!”
Tina placed a hand on my arm, trying to calm me down, but her touch only made me more suspicious.
“Paul, stop. Let’s go to the hospital and sort this out. Yelling isn’t going to fix anything.”
A woman sitting near a window | Source: Midjourney
I didn’t say another word. I grabbed my coat, and the three of us headed to the hospital, with Martha holding the baby.
As I drove, I kept glancing at Tina, trying to make sense of her reaction. Why wasn’t she as panicked as I was?
When we arrived, I marched straight to the front desk and explained the situation. The nurse’s face turned pale as I spoke. She quickly called the supervisor, who assured us they would investigate immediately.
A nurse at a reception area | Source: Pexels
“Please wait here,” the supervisor said, guiding us to a private room. “We’ll check the nursery records and CCTV footage.”
As we sat in the room, I couldn’t stop thinking about Tina’s reaction. She was uncharacteristically quiet, avoiding eye contact with me.
Meanwhile, Martha fidgeted nervously, holding the baby close.
“Why are you so calm about this?” I finally asked Tina. “Aren’t you worried about Alice?”
“Of course I am,” she snapped. “But freaking out won’t help. Just… trust the staff, Paul.”
A woman talking to her husband | Source: Midjourney
Her response only deepened my suspicion. I thought back to the times I’d seen her staring out the window during her pregnancy, lost in thought. What was she hiding?
After what felt like hours, the supervisor returned.
“Paul and Tina, we reviewed the footage,” he said. “It appears your mother-in-law did take the wrong baby from the nursery. We’re deeply sorry for the mistake, and we’ve already located your daughter, and we’ll bring her to you right away.”
I can’t explain how relieved I felt when they handed me Alice.
A man holding a baby | Source: Pexels
There was her tiny birthmark, the little star on her neck that I’d noticed earlier.
I held her close as tears streamed down my face. “Daddy’s here, Alice. I’ve got you now.”
But even as I cradled her, something felt off. The nagging feeling in my gut wouldn’t go away.
I glanced at Tina, expecting her to show the same relief and joy, but her expression was distant, almost detached.
“Is there something you want to tell me?” I asked her softly as we drove home.
A man driving | Source: Pexels
“No, Paul,” she said, avoiding my gaze. “Everything’s fine.”
But everything wasn’t fine.
Over the next few days, Tina’s behavior grew more erratic. She seemed distracted, barely engaging with Alice or me.
Late at night, I’d often find her sitting alone in the living room, staring at nothing.
A man standing in his house | Source: Midjourney
It was then that the pieces started to fall into place.
Her detached demeanor, the strange moments during her pregnancy, and the miraculous timing of her getting pregnant after years of infertility.
The realization hit me hard. Tina was hiding something.
One afternoon at work, I decided it was time to find out the truth.
I called a lab and arranged for a paternity test.
Two days later, I received the results. My hands trembled as I opened the envelope.
An envelope | Source: Pexels
Alice wasn’t my daughter.
I sank into the chair as I realized what had happened.
Tears streamed down my face as I thought about all the love and hope I’d poured into this child, only to discover she wasn’t mine.
What hurt the most was that Tina, my wife and partner, had betrayed me in the most unimaginable way.
Tina was in the living room when I got home later that evening. She looked up as I entered, and the smile on her face faltered when she saw the envelope in my hand.
A woman sitting in the living room | Source: Midjourney
“Tina,” I said. “We need to talk.”
Her eyes widened, and she backed away slightly. “Paul… I can explain.”
“You cheated on me,” I said, the words feeling like poison on my tongue. “When? When did this happen?”
“Paul, listen to me,” she cried. “I can explain… I—”
“Just tell me, when did this happen!?”
“It was that weekend you went away with your friends. I was so lonely, Paul. I felt like you didn’t care anymore, and I made a mistake. A terrible, terrible mistake.”
A woman looking straight ahead | Source: Midjourney
“A mistake?” I shouted. “This isn’t just a mistake, Tina! You lied to me, you betrayed me, and now… now you’ve brought a child into this. How could you do this to us?”
“I’m sorry, Paul,” she sobbed. “I was scared. I didn’t know what to do.”
I looked at her, torn between anger and heartbreak. But one thing was clear. I couldn’t stay.
“I loved you, Tina. I would’ve done anything for you,” I began. “But this… this is too much. It’s unacceptable… We can’t stay together anymore.”
An upset man | Source: Midjourney
“Paul, please,” she cried, but I didn’t turn back.
I packed my things that night, leaving the house I’d once called home. My heart broke into a million pieces as I drove away, but I knew I’d made the right choice.
I cried like a baby that night, but I also vowed to rebuild my life, just as I had before.
This time, I’d find a future rooted in truth and love.
If you enjoyed reading this story, here’s another one you might like: When I arrived at the hospital to bring home my wife and newborn twins, I was met with heartbreak: Suzie was gone, leaving only a cryptic note. As I juggled caring for the babies and unraveling the truth, I discovered the dark secrets that tore my family apart.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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