Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Inside the life of Debra Paget and why Elvis was ‘obsessed’ with her
Debra Paget was extremely beautiful in her prime and charmed millions of Americans when she starred in Elvis Presley’s film debut, Love Me Tender.
The talented actress was ”touched by the hand of God,” according to legendary director Cecil B DeMille.
Apparently, even the ‘King of Rock and Roll’ became obsessed with her…
Debra Page was born on August 19, 1933, in Denver, Colorado. Her real was Dabralee Griffin – but the actress changed her name as she moved towards movie stardom.
Raised in a showbiz family, Debra’s parents moved to Los Angeles in the 1930s so that they all could be closer to developing the film industry in Hollywood. (Debra’s two sisters, Tala Loring and Lisa Gaye, also had substantial film & TV careers).
Debra, who always wanted to be a dancer, has described herself as a ”post-depression” baby. She came into the world during a devastating and prolonged economic recession. Her family didn’t have much, but Debra held her parents in high regard.
“When I looked back, we had so much love in our home,” Debra said when being interviewed by Dale Evans Rogers.
‘Most beautiful legs in the world’
Pushed by her mother, Debra enrolled in the Hollywood Professional School when she was 11.
The talented young girl landed never doubted herself, landing her first professional job aged eight. Soon after that, she starred in a production of Shakespeare’s The Merry Wives of Windsor.
Her motion picture career began at the age of 14, and her big break came in 1950 when she was cast in Broken Arrow. Co-starring alongside James Stewart, Debra Paget portrayed a Native American maiden called Sonseeahray (“Morningstar”).
Debra’s “exotic” looks won her several roles in adventure dramas, and she soon earned the reputation as the only starlet who had never been kissed.
In the 1950s, she earned the title “The most beautiful legs in the world” when the National Association of Hosiery Manufactures polled 15,000 people in the industry. The deeply religious Debra won by a wide margin, according to The Baltimore Sun.
As a 14-year-old, Debra had signed an exclusive contract with 20th Century Fox. But it was when Paramount Pictures borrowed Debra for The Ten Commandments that she made her most successful movie.
Debra played the part of Lilia, the water girl, in Cecil B. DeMille’s giant biblical, spectacular movie. The blue-eyed Debra had to wear brown contact lenses – something that caused quite some trouble for her.
“If it hadn’t been for the lenses, I wouldn’t have gotten the part. They were awful to work in because the klieg lights heated them up,” she said.
The movie, which won seven Academy Awards, changed her life forever.
”It was probably the highlight of my career, ” Debra said.
Meeting Elvis
Debra Paget was a 22-year-old established Hollywood star when she stepped onto the set of Love Me Tender. Back then, she was probably the most beautiful actress of the Hollywood Golden age. And that is saying something.
She and Elvis Presley first met months earlier when both appeared on the Milton Berle Show on June 5, 1956. It was the moment when Elvis shocked conservative America by gyrating his famous, or infamous, pelvis during his now-iconic rendition of Hound Dog.
“Although I usually don’t form an opinion of a person until I have met him,” she explained. “Frankly I looked forward to my first meeting with Elvis Presley with mixed emotions. I’d heard and read a lot about this new young singing sensation from Tennessee—and most of it was not complimentary.”
The young singer surprised Debra in many ways during their first, memorable meeting. As a born-again Christian, you might think that Debra disliked The King, but it was quite the opposite.
When Mr. Berle introduced the 21-year-old rising star to Debra, he firmly grabbed her hand and said: “I’m glad to meet you, Miss Paget.”
Elvis then shook her mother’s hand with ”equal vigor,” excused himself, and a couple of minutes later came back with a chair for her.
“We were together for only a couple of hours but sometimes you can learn more about a person in a short span of time than in weeks of seeing one another constantly. I felt I did. From the very beginning, Elvis impressed me as a pleasant, sincere, obliging young man,” Debra recalled.
The proposal
A few months later, Debra starred opposite Elvis in Love Me Tender – his first movie. According to Daily Express, the singer became obsessed with his co-star. He believed that Debra was ”the most beautiful girl he had ever seen” and even visited her parent’s house.
“From the time he first came to the house, my folks have considered Elvis a member of the Paget clan—a feeling which, I believe, he reciprocated,” Debra explained.
But Debra and Elvis’s relationship was more family-oriented than a whirlwind romance – at least in the eyes of the young actress.
“I was very shy, very quiet and very immature for my age. I was in my very early 20’s but I was emotionally more like a 16-year-old. Elvis and I just sort of came together like a couple of children really.”
Elvis, however, seems to have thought otherwise.
“Following the film, he did ask me to marry him but my parents objected to my getting married. I cared about Elvis, but being one not to disobey my parents, that did not take place,” Debra shared.
In the end, Debra turned Elvis down – she had already fallen in love with Howard Hughes, a famous film producer and billionaire.
Debra would later marry actor and singer David Street, but she always spoke fondly of Elvis. And Elvis didn’t forget Debra either – many think she did set the template for Elvis’ fixation with the ‘Debra Paget look.’ For example, it was reported that young Priscilla Beaulieu changed her hair and make-up when she learned about Debra.
Debra left the entertainment industry in 1964 and is now 89 years old. Sadly, there is not much information about her life today; Debra seems to live a quiet and private life out of the limelight.
Elvis and Joan Blackman
Interestingly, Elvis’s proposal to Debra in the late 1950s wasn’t the only time he wanted to marry a co-star. After shooting Blue Hawaii with Joan Blackman in 1961, he wanted to tie the knot with her as well – while he was dating Priscilla.
Joan Blackman, who looked very much like Priscilla, has shared what really happened during the making of Blue Hawaii.
“When we first set eyes on each other (in 1957), there was a spark, a magic in the air… There was just that special something between us, sometimes so warm and wonderful you could almost reach out and touch it,” she told the Midnight Globe newspaper in 1977.
In the sensational interview, Joan Blackman said that Elvis ”really wanted” her as his wife and that he repeatedly begged her to appear in his movies, but she turned him down each time.
“I wanted parts because of my ability, not because I was dating Elvis,” she stated.
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