There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Wealthy Man Discovers His Sole Daughter Resides in a Dilapidated Trailer with Twins
A millionaire is stunned when he finds out that his only daughter is living an impoverished life with her twin babies in an old trailer, and he rushes to her aid, unaware his life will never be the same after that day.
As Ben Doyle sliced the steak on his plate and took the first bite of the tender meat, a clinking sound broke the pin-drop silence in his gigantic mansion. He picked up the TV remote and tuned in to the state news channel, as he always did.
Every evening, Ben ate dinner alone while he watched the news because he didn’t have a family. His ex-wife, Cindy, had left him years ago and taken their only daughter, Leah, with her because he was a nobody back then.
At the time, Ben was working odd jobs and trying to start his own business, but all of his endeavors were failing. Cindy wanted a good life and was done with him and his struggles, so she divorced him and married a rich man.
Ben’s finances were not stable, and he couldn’t win Leah’s custody, but he loved her and sent her gifts on her birthday every year.
Years later, when Cindy’s husband received a work transfer and the couple relocated to a different state, Ben lost touch with Leah. He tried calling Cindy to find out where she was, but Cindy didn’t return his calls or texts and even forbade Leah to have any sort of communication with him whatsoever.
All alone and with nobody to love him, Ben’s only focus became his work. He worked day and night until he became a millionaire. But though he had money, fame, and a comfortable lifestyle, Ben didn’t see the point in all of it when he didn’t have people to love him.
He arrived home every evening and there was no one to welcome him. He ate dinner alone while watching TV, then went to bed, woke up the next morning, and returned to work. This was not how he had imagined his life to be…
That day, while Ben was watching TV, the news channel was running a report on women empowerment. The reporter had interviewed women from different strata, including the underprivileged, and Ben was not interested in watching any of it.
“Is that all they got to show us now? Don’t they have something better to report?” he grumbled as he picked up the remote to change the channel. But then he stopped.
He stopped because he couldn’t believe his eyes and the fact that the reporter’s next interviewee was his daughter.
“Good Lord? Leah?” Ben’s eyes teared as he watched the report, which mentioned his daughter was living in an old trailer with her twin babies.
Family is the biggest strength.
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