There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home

- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue

- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Is this really Elvis Presley? Even the Got Talent judges were confused after his shocking performance…
Few spectacles in the world of talent exhibitions manage to enrapture audiences quite like the iconic Elvis Presley. His melodies, charm, and lasting influence persist through the ages, inspiring successive generations long after his departure from the earthly stage.
But what if the King himself were to grace us with his presence once more? This tantalizing prospect became a reality on a recent installment of America’s Got Talent, where Joseph Hall stepped into the limelight to resurrect the spirit of the legendary rock ‘n’ roll monarch.
Amidst palpable anticipation from the audience, behind the curtains, a man prepared to don the mantle of the most renowned performer to ever grace the stage. With a stride exuding confidence and a dash of nostalgia, Joseph Hall emerged, embodying the essence of Elvis himself. The crowd erupted in a frenzy of excitement as the timeless figure reclaimed his spotlight.
Introducing himself to the panel of judges, Joseph shared his aspiration of realizing his passion for embodying Elvis. Hailing from Lincoln, Nebraska, Joseph conveyed his appreciation for the chance to breathe life into the legend on the America’s Got Talent platform.
Encouraged by the judges’ words, Joseph took center stage, poised to channel the spirit of Elvis through his performance. As he commenced his rendition, moving and crooning with the same finesse and allure as the King, it became evident that something truly enchanting was transpiring before the audience’s eyes.

Despite the skepticism often accompanying Elvis impersonators, Joseph’s authenticity and undeniable talent shone through. Simon Cowell, renowned for his discerning assessments, confessed to being pleasantly taken aback by Joseph’s rendition, commending his ability to capture Elvis’s essence without veering into caricature.
His fellow judge, Howie Mandel, couldn’t help but marvel at Joseph’s striking resemblance to the King, a sentiment echoed by Sharon Osbourne, who expressed her admiration for his undeniable skill.
In a unanimous decision, the judges showered Joseph with praise and accolades, bestowing upon him a resounding “yes” to progress in the competition. With his passage to Las Vegas secured, Joseph reveled in the exhilaration of the moment, ready to embark upon the next leg of his journey.
As the curtain drew to a close on the Chicago auditions, the flame of Elvis Presley’s legacy was reignited through Joseph Hall’s electrifying performance.
With myriad acts yet to be unearthed, America’s Got Talent persists in spotlighting the remarkable talents strewn across the nation. Stay tuned for further moments of awe and wonder, pondering anew the perennial query: does America indeed possess talent? Until we reconvene, continue to dream and hold fast to the belief in music’s transcendent power over time and space.
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