There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home

- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue

- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Mia Robertson is overcome with emotion.

Mia Robertson, the actress Missy and actor Jase Robertson’s daughter from Duck Dynasty, lost a very dear person this week.
Her longtime doctor, Dr. David Genecov, was killed in a car crash. Missy Robertson informed her Instagram fans that Mia underwent surgery to repair her fractured palate and lip.
Since Dr. Genecov had been Mia’s doctor for a number of years prior to his passing, his passing has impacted her life.

He not only provided her with medical care, but he was also incredibly compassionate and supportive throughout. His passing has upset Mia and her family, who have loved their time together over the years.
Mia Robertson has been fortunate to have such a knowledgeable and compassionate pediatrician all of her childhood.
She will always treasure her memories of him, even if his passing has left them all in disbelief and grief. Mia’s heart will always carry Dr. Genecov’s love as a continual reminder that he will never be forgotten.
Missy Robertson talks about how she and her daughter, Mia Robertson, were affected by her husband’s kindness and unwavering support.
His loving demeanor brought them comfort, and his words of encouragement inspired them to take on any challenge. In July, Mia underwent her fourteenth surgery, which she believes to be the final one she will ever require.
She established the “Mia Moo Fund” in order to provide healthcare to other kids and free them from having to cover up their smiles due to health issues. Thanks in part to the encouragement of their family and friends who have stood with them through thick and thin, Missy and Mia are more important than ever.
Missy’s husband was polite and helpful, which helped stabilize and bring tranquility to an otherwise chaotic situation. His presence gave Mia the support she needed to face an uncertain future, which enabled her undergo her fourteenth treatment in July without anxiety.

In addition, he helped them become stronger than either of them could have imagined before these difficulties; day by day, they felt more capable of facing any challenges that came their way with bravery and elegance.
As a result of this journey, Mia founded the “Mia Moo Fund,” a nonprofit dedicated to helping kids in need of medical attention by providing financial assistance so they won’t have to give up their smiles for want of funds.
Mia received the heartbreaking news from Missy Robertson. Dr. Genecov left a lasting legacy of elegance and beauty, as well as a passionate desire to involve his patients in decision-making, that those who knew him best will never forget.

Mia considers herself lucky to have connected with Dr. David Genecov. He made an unrivaled contribution to her experience with broken lip and palate, as well as numerous medical advancements that will benefit future generations.
Mia’s mother begged everyone to pray for people who were in agony as a result of this tragedy, saying that she could no longer remember life before her appointment with Dr. David.

The family will always be grateful for the doctor’s contributions to medical advancements that have improved lives all across the world, and they will always have a special place in their hearts for his work and kindness at this difficult time.
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