There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Pregnant Taxi Driver Takes a Homeless Man to the Hospital — Next Morning She Sees a Motorcade of SUVs Outside Her Window
A heavily pregnant taxi driver offers a homeless and injured stranger a free ride to the hospital on a rainy night. The next morning, she wakes up to a parade of SUVs outside her house. Suited men knock on her door with a truth that alters her life forever.
After two years behind the wheel, Cleo had seen every kind of passenger a taxi could carry: the 3 a.m. party crowds stumbling over their feet, families racing to catch flights, and guilty-looking businessmen who reeked of cocktails and bad decisions. She’d heard every story, dried more than a few tears, and learned to read people before they even opened her cab door.
A woman driving a car | Source: Unsplash
The yellow cab’s headlights cut through the November fog as Cleo guided her taxi down the empty streets of downtown that night.
Her back ached and the baby seemed determined to practice gymnastics against her ribs. At eight months pregnant, her night shift was getting harder. But bills don’t pay themselves, right?
“Just a few more hours, my love,” she whispered, rubbing her swollen belly. “Then we can go home to Chester.”
The baby kicked in response, making her smile despite everything. Chester, her orange tabby, was probably sprawled across her pillow at home, shedding orange fur everywhere. These days, that cat was the closest thing Cleo had as a family.
A tabby cat sitting on a table | Source: Unsplash
The mention of home brought unwanted memories flooding back. Five months ago, she’d bounded up those same stairs to their apartment, her heart racing with excitement.
She’d planned everything perfectly — the candle-lit dinner, her husband Mark’s favorite lasagna, the little pair of baby shoes she’d wrapped in silver paper.
“We’re having a baby, honey!” she’d said, sliding the package across the table.
A woman holding tiny baby shoes | Source: Freepik
Mark had stared at the shoes, his face draining of color. The silence stretched until Cleo couldn’t bear it.
“Say something.”
“I can’t do this, Cleo.”
“What do you mean, you can’t?”
“Jessica’s pregnant too. With my child. Three months along.”
The candles had burned low as Cleo’s world collapsed. Jessica. His secretary. The woman he’d sworn was “just a friend.”
An upset man | Source: Pexels
“How long were you cheating on me?”
“Does it matter?”
It hadn’t, really. Within a week, Mark was gone. Within two, he’d cleaned out their joint account. Now, at 32, Cleo worked double shifts, trying to save enough for when the baby arrived.
“Your father might have forgotten about us,” she whispered to her bump, forcing back tears as she snapped back to the moment, “but we’re gonna make it. You’ll see.”
A teary-eyed woman | Source: Unsplash
But that night, just three weeks before her due date, with her ankles swollen and her maternity uniform straining against her belly, Cleo encountered something different.
The clock read 11:43 p.m. when she spotted him — a lone figure stumbling along the highway’s shoulder.
Through the haze of street lamps and drizzling rain, he emerged like a ghost from the shadows of 42nd Street. Even from a distance, something about him made her pulse quicken.
Silhouette of a man on the road at night | Source: Pexels
His clothes hung in dirty tatters and his dark hair plastered his face in wet ropes. He cradled one arm against his chest, dragging his right leg as he stumbled along the empty sidewalk.
Cleo’s hand instinctively moved to her rounded belly as she watched the man through the windshield. She should have been home an hour ago, curled up with Chester, who always purred against her stomach as if serenading the baby.
But something about this man’s desperation, the way he swayed with each step as if fighting to stay upright, made her grip her steering wheel tighter instead of driving away.
Night shot of a shocked woman driving a car | Source: Freepik
In her two years of driving nights, Cleo had learned to spot trouble. And everything about this scene screamed danger.
Through the fog, she made out more details. He was a young guy, maybe mid-20s, in what had once been expensive clothes.
He clutched his right arm, and even in the dim light, she could see dark crimson stains on his sleeve. His face was a mess of bruises, one eye swollen shut.
Grayscale shot of a man on a sidewalk | Source: Pexels
A car appeared in her rearview mirror, moving fast. The man’s head snapped up, terror written across his face. He tried to run but stumbled.
“Don’t do it, Cleo,” she whispered. “Not tonight. Not when you’re eight months pregnant.”
But she was already pulling over.
Rolling down her window just a crack, she called out, “You okay? Need help?”
The stranger jerked around, his eyes wide with fear. Sweat fused in dark crimson trickled from a cut above his eyebrow. “I just need to get somewhere safe.”
A terrified man’s eyes | Source: Unsplash
The approaching car’s engine roared louder.
“Get in!” Cleo unlocked the doors. “I’ll take you to the hospital.”
The guy climbed in and collapsed into the backseat as Cleo hit the gas. The pursuing car’s headlights flooded her mirror.
“They’re still coming,” he panted, ducking low. “Thank you. Most wouldn’t stop.”
Cleo’s heart hammered. “Hold on.”
A startled woman sitting in a car | Source: Freepik
She took a sharp right, then another, weaving through side streets she knew by heart. The car behind them kept pace.
“Who are they?” she asked, taking another sharp turn that made her passenger grab the door handle.
“Faster… faster. They’ll catch us…”
A second set of headlights appeared ahead. They were being boxed in.
View of headlights of a car approaching in the distance | Source: Pexels
“Trust me?” Cleo asked, already turning the wheel.
“What?”
She cut through an abandoned parking lot, scraping under a partially lowered gate. The pursuing cars couldn’t follow and the gap was barely big enough for her taxi.
“Two years of dodging drunk passengers who don’t want to pay,” she explained, checking her mirror. No headlights. “Never thought those skills would come in handy tonight.”
The baby kicked hard, making her wince.
An empty parking lot | Source: Pexels
“You’re pregnant,” the stranger said, noticing her discomfort. “God, I’m so sorry. I’ve put you both in danger.”
“Sometimes the biggest risk is doing nothing.” She met his eyes in the mirror. “I’m Cleo.”
“Thank you, Cleo. Most people… they would’ve just ignored me.”
“Yeah, well, most people haven’t learned how quickly life can change.”
After what felt like an eternity, they finally arrived at the hospital. Before stepping out, the man grabbed her arm gently.
A hospital | Source: Pexels
“Why did you stop?” His good eye studied her face.
“The world’s not exactly kind to taxi drivers these days, especially not pregnant ones working alone at night.”
Cleo thought about it. “This morning, I watched a woman step over a homeless man having a seizure. Didn’t even pause her phone call. I promised myself I wouldn’t become that person… someone so scared of the world that they forget their humanity.”
A homeless man lying on the street | Source: Pexels
He nodded slowly. “You didn’t have to do this. Because what you did tonight… it’s beyond your understanding.”
Cleo hesitated for a moment, her eyes meeting his. She gave a small, reassuring smile.
With that, she turned and walked toward her waiting taxi. As she stepped inside, she glanced back one last time, whispering, “What did he mean?”
A woman driving a car on a busy road | Source: Unsplash
The rest of the night was a blur. Cleo went home, had a simple dinner, and fed her cat. But her mind was a jumbled mess, replaying the events of the night as she drifted off to sleep.
A loud rumble of engines jolted her awake from her sleep the next morning. Chester abandoned his spot on her pillow, his fur standing on end as if he were cornered by the neighbor’s dog.
“What is it, Chester?” Cleo fought her way out of bed and froze at the window.
A woman looking out the window | Source: Pexels
A motorcade of sleek black SUVs, at least a dozen, lined her modest street. Men in dark suits and earpieces moved with military precision, setting up a perimeter around her house.
“Oh God. Who are these men? Had I helped a criminal last night?” Cleo gasped.
A knock interrupted her racing thoughts. Peering through the peephole, she saw three men. One was sharply dressed in an expensive suit, another wore an earpiece, and the third was eerily familiar.
Cars on a road | Source: Pixabay
“No way,” she whispered, recognizing the stranger from the previous night.
Gone were the torn clothes and crimson stains, replaced by an impeccable suit that probably cost more than her monthly fare.
She opened the door with trembling hands.
A young man in a crisp suit | Source: Pexels
“Ma’am!” the first man bowed slightly. “I’m James, head of security for the Atkinson family. This is Mr. Atkinson and his son, Archie, whom you helped last night.”
The world tilted. The Atkinsons — the billionaire family whose tech empire dominated headlines. Their son had been kidnapped three days ago, the ransom set at 50 million.
And she’d picked him up on the side of the road.
A stunned woman | Source: Midjourney
“They had me for three days,” Archie explained, perched on her worn couch while Chester sniffed his shoes. “When they moved me last night, I saw my chance to escape at the gas station. But they were close. If you hadn’t stopped—”
“The men pursuing you,” his father added, “were captured an hour after you dropped Archie at the hospital. Your quick thinking didn’t just save my son, it helped us catch a dangerous kidnapping ring.”
Mr. Atkinson then held out an envelope. Inside was a check that made Cleo’s legs go weak.
A smiling rich older man | Source: Freepik
“Sir, this is too much. I can’t—”
“It’s nothing compared to what you did,” he smiled gently. “Consider it an investment in both your futures!” he said, glancing at her belly. “No child should start life wondering how their mother will provide for them.”
Tears spilled down Cleo’s cheeks as Chester jumped onto Archie’s lap, purring loudly.
“There’s more,” Archie added, leaning forward. “We want you to run our foundation’s new community safety initiative. The world needs more people who aren’t afraid to stop and help. People like you, Cleo.”
An emotional, teary-eyed woman | Source: Pexels
“If you ever need anything, please call us,” Mr. Atkinson said, handing a business card, his voice soft with sincerity and gratitude. “We’re forever indebted to you.”
Cleo smiled and a weak, “Thank you!” escaped her lips as tears of joy and relief filled her eyes.
As they left, she felt the weight of the past few months lift. For the first time since Mark walked out, she allowed herself to believe things might just turn out to be okay.
Cleo looked down at her belly, smiling through her tears. “Heard that, little one? Looks like Mommy’s night job just got an upgrade. And we did it by just being human!”
A pregnant woman holding her belly | Source: Unsplash
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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