Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
One Direction’s Liam Payne’s Friends & Hollywood Stars Pay Tribute Following His Sudden Death at 31
The sudden death of former One Direction member Liam Payne shocked the entertainment world, leaving fellow stars devastated, including an artist he once collaborated with on a major project.
Tributes from fellow stars continue to pour in as the entertainment world mourns the loss of Liam Payne, who tragically died at 31 after falling from a hotel balcony in Buenos Aires, Argentina, on October 16.
Music producer Zedd was heartbroken and shared his grief on X (formerly Twitter) even though he couldn’t believe the news.
TV personality and DJ Paris Hilton also expressed sadness as she ended her tweet with “RIP my friend🥺.”
More musicians honored Payne with heartfelt condolences. Rapper Flavor Flav kept his message short but heartfelt acknowledging that the musician was too young to die.
British DJ and songwriter Jonas Blue also said farewell on the same platform as he posted a picture of himself and Payne.
Anne Twist, Harry Styles’ mother, reacted to Payne’s death with a heartbroken emoji on a black background on Instagram. In her caption, she wrote, “Just a boy … 💔.”
Singer-songwriter Charlie Puth shared his heartbreak on his Instagram (IG) Story as he reminisced about the kind of person Payne was to him.
In another IG Story, an upset Puth shared an old photo of him and Payne smiling at each other.
Just weeks before his passing, the late English musician supported Niall Horan by attending the Irish singer and songwriter’s concert on October 3.
Payne was excited to go to the concert and shared a Snapchat photo of Horan performing, captured from the large screen.
In another picture he shared, he captured the audience with their phones held up and the purple-lit stage as he was proud of his friend.
He also shared a backstage photo with Horan, where Payne wore a dark-colored jacket over a light-colored t-shirt while his famous pal sported a striped shirt. Both looked in good spirits.
Before attending Horan’s concert, Payne had celebrated his 31st birthday on August 29. He wrote about his simple wish for the day in a post as he walked alone on the street in a gray hoodie.
While tributes continue to pour in, authorities are still investigating the circumstances of Payne’s tragic death. According to TMZ, Payne fell from the third-floor balcony of the CasaSur Palermo Hotel.
Earlier that day, hotel staff called emergency services after he was reportedly acting erratically in the lobby, smashing a laptop and needing to be carried back to his room.
Alberto Crescenti, the director of Buenos Aires Emergency Medical Services, told ABC News that emergency services arrived at 5:11 p.m., just a few minutes after the hotel’s call. Unfortunately, there was no possibility of saving Payne, whose identity was only confirmed after he was pronounced dead.
Crescenti added that Payne’s body was found in the hotel’s inner courtyard. He further explained to the local media outlet TN that the singer fell from a height of 13 to 14 meters (42 to 45 feet) and described his injuries as “very serious” and “incompatible with life.”
Before the incident, Payne traveled to Argentina with his girlfriend, Kate Cassidy, for a vacation besides attending Horan’s concert. However, his girlfriend reportedly left on October 14, while Payne remained behind.
With his recent death, Payne is survived by his son, Bear, whom he shares with singer Cheryl Cole. The couple confirmed they were expecting their first child in November 2016, with Bear born in 2017.
In a 2018 interview, Payne discussed the joys and challenges of fatherhood. He said, “I always wanted to be a young dad, but I didn’t really expect that I’d ever be in this place.”
Payne also humorously referred to himself as “Dada Montana” as he balanced his music career with being a parent. Before becoming a dad, he gained fame at 16 when he joined the One Direction boy band.
The group was launched on “The X Factor,” alongside Niall Horan, Harry Styles, Louis Tomlinson, and Zayn Malik. Payne played a key role in their global success until the band disbanded in 2015.
The entertainment industry continues to mourn the loss of a beloved artist, with fellow stars remembering his talent and kindness. Our prayers go out to his family and all the fans who loved him.
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