According to a survey, only 14% of couples sleep in separate beds every night. And while many of us might believe in the saying “couples who sleep apart grow apart” there are studies that show the opposite is actually true.
We at Bright Side believe that there are no wrong or right sleep arrangements, because to some, sleeping in different beds can be as pleasing as for others sharing a bed with their partner.
A poor night’s sleep can turn lovers into fighters.
According to research, sharing a bed with a partner that has restless sleep behavior can deprive you of 49 minutes of sleep each night. And, when one partner doesn’t get a proper night’s sleep because of the other, it will most likely result in a conflict between them the next day.
Actually, the study even confirmed that couples who tend to have a poor night’s sleep have more severe and more frequent fights than those who wake up well-rested. People who get a good night’s sleep, on the other hand, are more likely to be in a good mood, have lower stress levels, and be more patient.
Resenting your partner because you can’t get a good night’s sleep can be destructive to the relationship.
Snoring, fidgeting, and bed or blanket hogging are just a few of many reasons why some couples choose to sleep in different beds or even in different bedrooms. Lying awake listening to your partner snoring while you beat yourself up to fall asleep can lead to a build-up of anger, tension, and resentment toward your partner.
According to Jennifer Adams, author of Sleeping Apart Not Falling Apart, sleeping in a separate bedroom can even help a relationship thrive because both partners are not sleep deprived.
Each partner can tailor their sleeping conditions to their heart’s content.
Tina Cooper, a licensed social worker, sleeps in different bedrooms with her partner because of their opposite sleeping habits. “I’m a night owl, he’s an early bird. I need soothing sounds to fall asleep, and he likes silence. He likes a hard mattress, and I like soft and full of pillows. And because I don’t like the early day’s sunlight, my boyfriend gave me the master bedroom which gets less light and he has the second largest room that gets the sunrise he loves.”
How you spend the nighttime in your shared bedroom with your partner can also influence your daytime functioning, marital satisfaction, and psychological and physical health. And when 2 people with different bedtime preferences and nighttime schedules end up together, changing themselves just to please their partner’s needs might harm their relationship in the long run.
Sleeping in different bedrooms with your partner means that the 2 of you will have a place just for yourselves where you can relax after an exhausting day. This way, both of you can satisfy your needs without tiptoeing around and worrying about whether your partner might wake up because you want to watch the latest episode of your show before bed.
Even if you don’t remember waking up, disturbed sleep can have a negative impact on your overall health.
During the night, our brain cycles through the stages of sleep several times: light sleep, deep sleep, and REM (Rapid eye movement sleep). But when you interrupt the cycle by waking up during the night, it means that your brain spends more time in the light sleep stage and misses out on REM. And without sufficient REM your emotional well-being and cognitive performance suffer.
Interrupted sleep can also have short and long-term health consequences, like hypertension, weight-related issues, mental health problems, reduced quality of life, and other health-related issues.
People on Reddit share why they decided to sleep separately with their partner.
- “Because a good night’s sleep is more romantic than sharing a bed. I snore and toss and turn. He gives off literal village levels of heat in his sleep and I can’t stand the heat. I read, he can’t stand light. We keep different hours to an extent. A million reasons. We get along so much better this way.” — crankyweasels
- “My partner and I have completely separate bedrooms. We ’sleepover’ occasionally in each other’s rooms. However, we both sleep exponentially better apart. He’s a night owl and I’m an early bird. He wants only one sheet on him, I want 10 lbs of blankets. In addition, having a separate room allows me to decorate it however I want, have my own personal space, and keep it to the level of cleanliness I prefer. People look at us sideways when I mention the separate rooms thing, but it’s been a game-changer.” — eriasana
- “Different sleep cycles due to different work schedules. We are still madly in love and we both agreed to this because it’s the best for both of us.” — AFishInATank
- “Early in our relationship, 90% of our fights occurred in the bedroom. I like to sleep in a cold room with the fan on and white noise like a box fan. I also like to go to sleep with the TV on. She likes to sleep in a warm, still, cave in complete silence and darkness. We started sleeping in separate rooms and all of a sudden 90% of our fights stopped. Also, because we were getting real sleep, other fights turned more into heated discussions.” — ttc8420
What are your sleeping arrangements with your partner? Do you believe sleeping in different beds can help a relationship thrive?
US Open Buzz: Viewers Say Taylor Swift, 34, Looks ‘Pregnant’ after Seeing Her Belly in a Bodice Dress
Pregnancy rumors were stoked after Taylor Swift was spotted at the US Open with her boyfriend.
On September 8, at the US Open, Travis Kelce, 34, and Taylor Swift, 34, looked fantastic. Rather than their obvious displays of love and joy, Taylor’s body type in the event dress went viral.
Taylor dressed in a bright costume to see the Men’s Singles Final between Jannik Sinner of Italy and Taylor Fritz of the United States. The “Sora Linen Dress” of the Reformation was checkered in red and white.
The tiny straps on this $248 dress, which can be worn on or off the shoulders, and the snug bodice complete the design. Taylor accessorized her dress with brown heels, light jewelry, and black sunglasses.
But Travis sported a light beige Gucci bucket hat, a matching cardigan with red and green Gucci stripes, and a white golf shirt. Brown loafers and white shorts completed his ensemble.
Video of Travis and Taylor was made public, and they were seen in pictures at the wedding with Brittany and Patrick Mahomes.
A video of Travis and Taylor walking hand in hand into the tournament and exploring was uploaded on X by US Open Tennis. “In the age of tennis.” The account posted a video along with the caption, “Taylor Swift and Travis Kelce arrive at the US Open.”
A video of the duo singing The Darkness’ “I Believe in a Thing Called Love” was also uploaded by the US Open. Singing from their viewing box, Taylor and Travis were having the best of their lives. “@taylorswift and @killatrav believe in love,” reads the US Open caption.
In a Latinus video, Taylor danced to a tune while Travis held onto her and bobbed his head.
In a different scenario from the same video, Brittany and Patrick were standing next to the singer and player who gave Travis a cheek kiss.
Internet users recognized Taylor’s belly after noticing images of Travis and Taylor during a tennis event. There were rumors that the “Lover” artist was expecting.
One Instagram user commented, “She looks pregnant,” while another questioned, “Is she pregnant?” Another person commented, “That GIRL is pregnant, lol.” Does Taylor Swift have a baby? A user on X commented, “She’s thin but has a slight belly.”
“When is Taylor Swift going to enthusiastically announce that Travis Kelce is pregnant with their child?” quipped a passerby. Some were ecstatic to see Taylor content, regardless of her pregnancy.
“Okay belly, either she’s full or pregnant either way I’m happy for her,” remarked one fan. Another admirer exclaimed, “Taylor looks so happy!” The sentiment was mirrored by someone else who said, “Okay, they’re officially too cute!” It’s too much joy to watch Taylor Swift fall in love.
Although Taylor Swift and Travis Kelce have not addressed the pregnancy rumors, followers still make assumptions and comments.
Days before she and Travis made their US Open debut, Taylor faced criticism for her outfit as well.
On September 5, Taylor supported Travis by dressing controversially during the Kansas City Chiefs vs. Baltimore Ravens game. She wore a scarlet pair of Giuseppe Zanotti boots, a Louis Vuitton purse, and a stunning Medusa ’95 Versace denim corset top when she arrived at Arrowhead Stadium.
Online images of Taylor at the game provoked heated debate. Using a pregnant emoji, one fan proposed getting pregnant. She’s growing hefty, they said.
One more said, “So tacky!” Will there be no fashion consultant for her? “One would think that with all her money, she could have had her stylist choose a better outfit,” remarked another.
Some found the negativity objectionable. One admirer remarked, “Such a cute outfit.” “Can’t believe some people say she “put on too much weight,”” exclaimed one supporter of her. She looks more human than a stick figure.
“Definitely find her more attractive with some extra meat on her bones,” was one comment made by fans in response to Taylor’s makeover. Never was fond of twig bod. The last praise was just, “She’s beautiful.”
Taylor seemed to have had a good time. She sat in Travis’ opulent suite with his parents, Ed and Donna Kelce, after they had entered the stadium.
Clearly at ease with one another, she and Ed engaged in lively conversation and laughter throughout the exciting NFL game.
In a subsequent video, Taylor stood and applauded, encouraging her partner from the sidelines.
In another Instagram picture, Taylor seemed totally absorbed in the game and was shouting loudly.
She celebrates in pictures with Travis’s father, displaying emotion. They fervently enjoyed the game and were Travis’s supporters.
Following the Chiefs’ victory over the Ravens, Travis and Taylor departed Arrowhead Stadium together.
As they walked hand in hand, the couple appeared content and in love. Taylor and Travis are in a public relationship, so their outings frequently go viral. For a variety of reasons, their date night photos became viral in July.
Perceptive observers conversed about the images’ physical attributes. Many have conjectured that Taylor, like her friend Brittany, might be expecting.
Taylor and Travis, a prominent Hollywood couple, were spotted out in London with pals. Their loved ones shared sweet pair images on July 16, which led some on social media to make assumptions about the couple.
According to Summitt Hogue and Brittany’s Instagram pictures, the “Blank Space” artist and tightrope runner from Kansas City is having fun with pals in Europe.
Summitt’s wife, Miranda Hogue, and Brittany’s husband, Patrick, the quarterback for Kansas City, also joined them.
The thrill of their trip was captured on Summitt’s Instagram carousel, which featured everything from trekking in nature reserves and on beaches with his wife and adorable daughters to taking a helicopter ride with Patrick.
In the fifth picture, Summit shared a lovely group shot that included Miranda, Brittany, Travis, Patrick, and Taylor. As the well-known pair moved in front of the other two pairs, Travis wrapped Taylor’s right arm around her shoulders and placed his hand beneath her breasts.
That evening, the vocalist of “Bad Blood” donned a light-blue dress by Vivienne Westwood. $1,010 is the price of the “Sunday gathered cotton midi dress.”
Taylor accessorized her Vivienne Westwood ensemble with a purple purse in the form of a heart. For $721.35 (€660), Taylor offers its “Josephine Heart Crossbody” in croc-embossed leather online. Her heels were block yellow.
Additional European travel adventures can be seen in Brittany’s carousel article. Brittany shared pictures of herself, her husband Patrick, and their adorable babies, Taylor and Travis.
In one stunning picture, Brittany and Taylor shared an embrace as their beaus posed behind them. Summitt was dressed the same way as Taylor.
Travis looked put together in a baseball cap and beige co-ord. Another picture included Taylor kissing Brittany’s head and the two of them hugging.
“What a time #Europe,” is how Summitt titled his photo, and Brittany responded, “London & Amsterdam, a time was had.” Regarding Travis and Taylor showing up in Brittany and Summitt’s Instagram pictures, some sent comments.
People on social media expressed unease about Travis touching his partner with his hand. “Swifties take a closer look at this guy,” a user wrote on Instagram. Whoa.
“Looks like she was trying to move his hand to her waist,” another person remarked. I think it’s hideous and disgusting.
Some people were critical of Taylor’s outfit. One witness questioned, “Why does Taylor’s wardrobe always look like something my grandmother would wear?” Another said, “Taylor needs to fire her stylist.”
Others looked at the couple photo where Travis put one hand on Brittany’s lower abdomen. Travis rubs his lower tummy and gestures to himself. What is meant by that? inquired on social media. “Travy get [Tay] preggers we need little besties for life,” remarked another.
A fan said, “Listen, you and Taylor are so cute!!!” in reference to pregnancy. I adore it, dear! Name my kid Goldie and give her to me. “Brittany & Taylor are both pregnant,” said another.
Although Brittany, a close friend of Taylor’s, has revealed that she will soon become a mother of three, Travis and Taylor have not confirmed their pregnancy.
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