This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
Why Blake Lively Was Praised for Posting Bikini Photos
Blake Lively and Ryan Reynolds have been together for over a decade and are a prime example of a strong and loving couple, who are big on humor. Even before becoming parents to their 4 children, Blake predicted that Ryan would be a great father, leader, and patriarch. Recently, the couple shared exclusive snaps from their vacation, and fans were amazed at how healthy Blake looked just weeks after giving birth. Moreover, she revealed a detail about her health, to one lucky fan.
Blake posted bikini pictures and fans praised her for not touching them up.
In a tropical setting, Blake Lively flaunted her post-baby figure in a black cut-out swimsuit, and her online community was quick to commend the natural appearance of the photos. One fan said, “Let’s take a moment to appreciate how normal these pictures look,” while another praised Blake for not promoting unhealthy or speedy weight loss methods to shed her baby weight.
By choosing to share unedited photos, Blake sends a positive message of self-love and body acceptance to her fans. She inspires them to embrace their natural beauty rather than striving for the unrealistic and often unattainable standards set by the media.
The couple had some special guests on their getaway.
During their vacation, Blake and her husband, Ryan Reynolds, were joined by their mothers, Elaine Lively and Tammy Reynolds, and they all posed for a group selfie on a sandy beach.
Ryan never misses an opportunity to pay tribute to the women in his life, adding his own hilarious twist to it. For Mother’s Day, he said, “I salute these three incredible mothers for their wisdom, strength and ability to forever appear as though they’re standing at the doorway to their own surprise birthday party.”
When celebrities share pictures online, every detail gets closely examined.
Living life in the spotlight means that every detail in your public photos is subject to scrutiny, and Blake Lively is no exception. In a mirror selfie that the actress shared, one fan spotted a tiny pill bottle on a shelf and asked in the comments, “What pills are those? Do share.”
Blake’s response of “😂 Strep throat. So fun,” came as a surprise to her followers, and one lucky fan couldn’t believe that they received a reply from “THE Blake Lively.” Another follower even humorously suggested that the fortunate follower should purchase a lottery ticket. Once again, this exchange proves that Blake is down-to-earth and has a great sense of humor, even when dealing with an annoying illness like strep throat.
Ryan Reynolds and Blake Lively are a beloved Hollywood couple, cherished by fans for various compelling reasons. Their authenticity and down-to-earth nature shine through in their interactions, frequently bringing laughter to those who follow their journey.
Preview photo credit blakelively / Instagram
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