One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.
Bright Side encourages you to grab your sibling and take a moment to appreciate each other.
They boost your immune system.
Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.
Hugging your loved ones can prevent heart disease.
You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.
They help you cope with depression.
We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.
They prolong your life.
People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.
How many siblings do you have? Did the article make you view them differently?
NHL Star Johnny Gaudreau’s Tragic Death at 31: His Widow’s Shocking Announcement at the Memorial Service
A surprising announcement made by Johnny Gaudreau’s widow at his memorial service has shocked many people online.
Johnny Gaudreau, a 31-year-old ice hockey player for the Columbus Blue Jackets, passed away recently. His memorial service was held on Monday, September 9, where his widow, Meredith Gaudreau, gave a touching eulogy.
In her speech, Meredith revealed that she is pregnant. This news has added a new layer of emotion to the already heart-wrenching event.
During her eulogy, Meredith Gaudreau talked about how much she treasures the six months she had with her late husband, Johnny Gaudreau, and their time together as a family. She highlighted one special week that stood out, saying, “There’s specifically one week that I will cherish forever — it will be my favorite week of my life out of those six months.”
Meredith then shared some surprising news: “We’re actually a family of five. I’m in my ninth week of pregnancy with our third baby.” She explained that the pregnancy was a “total surprise” and added, “John was beaming and so excited. His reaction was just immediately kissing me and hugging me.”
Meredith and Johnny Gaudreau also have a daughter, Noa Harper Gaudreau, born on September 30, 2022, and a son, Johnny Edward Gaudreau, who was born on February 22, 2024.
Meredith said, “It doesn’t even sound possible, but I see it as the ultimate blessing. How lucky am I to be the mother of John’s three babies? Our last one is such a special blessing, even in these difficult times.” She also told her kids how loved they were and continue to be by their late dad.
Upon hearing about Meredith’s pregnancy, people online expressed their sadness and offered condolences. One Facebook user commented, “This is heartbreaking ,” while another added, “So very sad. Condolences to all concerned.”
A netizen added, “So so tragic.” Another person wrote, “What a complete tragedy . All because one guy couldn’t wait to get home to get drunk. Hope he never drives again,” referring to the unfortunate circumstances surrounding Johnny and Matthew’s deaths.
The tragic accident occurred on August 29, the night before Katie Gaudreau’s wedding. Johnny and Matthew Gaudreau were riding their bikes in Oldmans Township, New Jersey, when they were hit from behind by a suspected drunk driver. The driver, 43-year-old Sean M. Higgins, struck the brothers at 8 p.m., and both Johnny, who had played 10 seasons in the NHL, and Matthew were pronounced dead at the scene.
Sean M. Higgins faces serious charges following the tragic accident. He is charged with two counts of death by auto and reckless driving. He also faces additional charges for consuming alcohol in a motor vehicle and possessing an open container. Although his blood-alcohol level hasn’t been released yet, the criminal complaint notes that Sean failed a field sobriety test. He is currently being held in a Salem County jail.
When news of Johnny and Matthew’s passing became public, Johnny’s hockey team released a heartfelt statement on social media. They expressed their deep sadness over the tragedy and highlighted how much Johnny was loved and admired. The team praised Johnny’s talent and his impact on the team, reflecting on the profound loss felt by everyone who knew him.
The Columbus Blue Jackets shared a tribute to Johnny, saying, “Johnny played the game with great joy and a genuine love for hockey. From Boston College to the Calgary Flames, Team USA, and the Blue Jackets, he brought excitement to every team he played for. He thrilled fans in a way only Johnny Hockey could.”
The Columbus Blue Jackets also sent their heartfelt condolences to Johnny’s wife, parents, children, friends, and all his loved ones. They emphasized that even though Johnny’s life was tragically cut short, the remarkable impact he made on his community and his career would be remembered and cherished forever.
Amid the outpouring of support from coaches and sports stars like NBA superstar LeBron James, who sent prayers to Gaudreau’s family, Meredith also shared a touching wedding anniversary post on Instagram on September 4.
As the Gaudreau family navigates through their immense grief, we extend our deepest condolences and heartfelt prayers to them. Johnny and Matthew Gaudreau may no longer be with us, but their memory will forever remain in our hearts. Rest in peace.
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