It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
This Lady Is Married To One Of The Most Beautiful Actors In The World
It’s just that by now, we’re used to seeing certain Hollywood romance tropes repeatedly.There are the young, cute couples who aren’t shy about promoting their blossoming romance on social media; the co-stars who have secret on-set affairs while being probed for adultery; and the old man in his sixties or seventies who is openly romancing a young, gorgeous woman half his age.We observe these paradigms without questioning them and come to accept them as the standard.Pierce Brosnan’s professional contemporaries, along with the general public, assumed he would finish dead last in this competition.Despite being a good fit, he boldly and creatively disproved all the assumptions being made about him.He’s been married to Keely for twenty years, and they’ve been together long enough to start a family.
Having Keely in his life at the proper time gave him the boost he needed to embark on the challenging, yet rewarding, role of motherhood.“Her friends offered her weight-loss surgery. However, I adore every curve in her physique. She is the most beautiful woman in my eyes. Additionally, she gave birth to our five children,” says Pierce Brosnan.They adopted Pierce’s two boys, Dylan and Paris, and tied the knot in 2001 in Pierce’s homeland.They’ve been together for twenty wonderful years, and their love for one another has only deepened in that time.Last week, Pierce gave his wife a touching 20th anniversary letter in which he wished her “Happy anniversary my dear Keely, my love forever increases with you” and included two photos of the couple taken 20 years apart to illustrate the wonderful development of their relationship.
The public constantly seems to find something negative to say about the couple, even though there is no reason for them to do so.The hostility seems to be directed towards Keely’s physical appearance, especially her weight. The public at large appears to be startled and outraged.Pierce’s mistake was to marry an idealized version of his own age and physical attractiveness.Someone who doesn’t fit the size 0 mold and has a normal body type rather than looking like a bombshell If he is so wealthy and powerful, why does he choose to marry a common woman who is apparently below his social status?His feelings for her invalidate sexist views on the value of women.It’s easy to forget that one might defy beauty standards by putting on weight. No one forces you to exist in a society where your success is measured by how well you blend in and howlittle of an impact you have on those around you.Growing older means prioritizing different things, and you could find that you no longer need validation from others to feel secure in yourself.Pierce has said that he likes Keely more for who she is than for how she looks.If you’re serious about someone, you’ll be willing to change as they do and adapt your views as they develop.
If love were simple, we wouldn’t have spent millennia trying to figure it out.
Pierce revealed in an interview that several of their acquaintances had suggested that his wife get weight loss surgery, but the former James Bond is unwavering in his admiration for her in spite of her size.
He is completely indifferent to the idle rantings of internet strangers about his girlfriend’s body, which he likes in all its imperfect glory.
Pierce went out of his way to say that he has always had a thing for Keely because of her sweet nature and generous spirit.
“In the past, I actually loved her for her person, not simply for her beauty, and now I’m loving her even more that she is my children’s mother, and I am extremely proud of her, and I always aim to be worthy of her love,” he stated on Hollywood Star.
Pierce has no right to defend his desire for her after 20 years or even to reply to the insult.
But it’s so sweet to watch an elderly couple show their love for one another.
Pierce’s decision to stay with the same woman and continue their relationship stands out as oddly defiant because it is so common for older Hollywood superstars to get connected with attractive, young ladies who are around thirty years their junior.
It once again calls attention to the excessive expectations placed on women’s bodies and appearances; women are told that they must never “let themselves go” and that they must constantly be more gorgeous than men in order to “deserve” love. Any time they act out of character, they give guys carte blanche to pursue other women.
Pierce values his wife more for the role she has played in his life than for her physical attractiveness.
She pulled him out of his despair, allowing him to develop and find his place in a harsh and unforgiving world. It’s not unexpected that the couple is still going strong.
In the face of criticism, love has no chance.
When it comes to their commitment to one another, Keely and Pierce don’t give a hoot about what others think.
As you become older, you realize that it’s not principles but rather a shared understanding of the world and each other that sparks attraction and desire.
When you spend time with someone, it’s not just because they make you feel good physically; it’s also because you wouldn’t want to be with anybody else.
It doesn’t mean you can’t fall in love with them again; it just means you appreciate them beyond their physical looks and traditional standards of beauty.
Pierce’s love for Keely demonstrates that one need not care what others think.
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