As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.
Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.
- Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
- Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
- Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
- Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
- Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
- Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
- Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
- Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
- Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
- Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.
In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.
As I was about to drive my wife in labor to the hospital, I received a call saying my mother was passing away
Just as my wife’s water broke, I got a call from my mother’s nurse, and she told me my mom was dying. I was torn and forced to make a difficult decision.
The day Debra found out she was pregnant was one of those days that I will cherish for the rest of my life. We had cried together, unable to believe that we were going to have a baby home soon, and I promised Debra I’d be an amazing dad.
Debra and I had waited to become parents for a long time. We were one of those miracle couples who conceived after going through tons of failed fertility treatments and doctors telling us there was no chance.
“We’ll be the best parents to him, darling,” I told Debra one night. “I can’t wait to hold our baby in my arms.”
“I know, honey,” she’d said, smiling. I gently kissed her baby bump and promised Debra I’d always be by her side.
Debra had always been very anxious about the pregnancy due to the complications, and I had told her I would be there for her, so there was no need to worry.
Little did I know fate would plunge me into a situation where I’d have to choose between her and my mom while was in labor…
I still get chills when I recall that day. It started as a beautiful day. The sun was shining brightly, and nothing seemed wrong with the outside world. I was preparing breakfast in the kitchen because Debra wasn’t feeling well that morning.
I quickly assembled a breakfast plate for her, and I went to call her for breakfast. As I entered our bedroom, I saw she was leaning against the wall with one hand, clutching her baby bump and breathing heavily.
“Honey, are you okay?” I dashed to her, worried. “Should I call the doctor?”
“Gordon…my water…it…it broke,” she whispered heavily, and that’s when I noticed the floor beneath her. It was wet. “Take me to the hospital, Gordon…Please!” she cried.
“Jesus!” I panicked. “I’ll get the car started. Just hang on a sec, honey.”
I ran to our car, grabbing the keys from the bowl on the living room shelf. I opened the car door, then rushed back inside to help Debra.
“Don’t worry, honey. We’ll reach the hospital in no time. Okay, we’ve got this.” I was comforting her as her labor pains began. I was terrified and nervous. I was praying everything would be fine.
After we made it to the car and Debra got inside, I locked her door and rushed to take my seat. Then my phone rang. It was my mom’s nurse, Marla, calling me. My mother had been diagnosed with a progressive cardiac condition, and due to her illness, she was confined to bed rest.
Worried, I answered the phone, and Marla’s voice on the other end of the line broke me from inside.
“Gordon,” she said in a weak voice. “Your mom… She had a heart attack, so I took her to the hospital. The doctors say there is little hope she’ll make it… Your mother is dying. I think you should be here as soon as you can.”
“Jesus, Jesus!” I exhaled a sigh. Why was everything happening at the same time? I was ripped to shreds and didn’t know what to do. On the one hand, there was Debra, who was in labor, and on the other, there was my mother.
I went inside the car, tears in my eyes, and told Debra everything. I couldn’t hide it from her, anyway. She saw my face and asked me what was wrong. And I blurted everything out.
“Mom is dying, honey. She had a heart attack, and Marla’s asking me to be there as soon as possible. I am so nervous. I – I don’t know what to do….”
“Honey,” Debra said. “Call a taxi. I’ll go by myself…”
“What?” I was taken aback. “No, we can’t do that!”. She was drenched in sweat and moaning in pain. “Look at you. It’s just not….”
“We don’t have time, honey…Ahh…call the taxi now, Gordon. Your mom needs you. You are a son first, then a husband. I will manage. Your mom…she…” Her pain was becoming worse.
“I’m calling the taxi. Oh, God!”
Thankfully, I got a taxi soon, and I instructed the driver to take Debra to the hospital safely. My hands shook as I drove to my mother’s hospital, and my tears wouldn’t stop. My heart was racing, wondering about Debra’s condition and if our baby would be alright.
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